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  • What if you have to use the bathroom ??

  • does she go to the bathroom there as well?!

  • And to think the amount of lactic acid in her legs... That shit fucking hurts..

  • Jeez just to do eleven minutes would probably kill me, how on earth is it humanly possible to do 11 hours?!

  • Shes sitting on a invisable seat!!

  • I just tried to beat the martial arts instructor I did but only got 3:28

  • Inspiring video! That is what I call mental toughness!

  • 20 people can't wall sit for more than 1 mintue

  • i can do it for like 2 minutes

    ehh

  • How sore were your legs the next day????

    Because wow, 11 hrs 51minutes!!!!!!! thats a long time!

  • hot

  • What is name help of the song in this video? any help would be appricated

  • Feel the burrrn!!!

  • @ThiennaInc Thanks.

  • I WOULD BE SO RELIEVED WHEN I WAS DONE ...WOW IT LOOOKED LIKE SHEWAS STUCK IN THAT POSITION 

  • wow. you have great circulation and ability to deal with lactic acid and all that .. 12 hour wall sits? amazing.

  • Haha I cant even walk after doing it for 3 mins. 11hrs is amazing

  • What are her thighs made out of?

  • @Nonconformity23 Of course we do have legal certified tapes of all events. Adjudicators from Guinness were at my events. I deadlifted more than the man who broke the record in 2007. I made it look easy. :) If you are 200 pounds, you have to deadlift 100 pounds one thousand times. Is that easy? By the say, I can wall sit anytime for charity events. If you do not believe, you cannot ever achieve the impossible. You must believe you can and you must prep your body well...Thank you!

  • WAIT.........WUT? I am being led to believe that this woman did a wall sit for eleven hours. ELEVEN HOURS. That is not a time that should be brought up in a conversation about wall sits. Great job.

  • Wow I used to do that for wrestling but 11 hours that is wow dont have any words but good for you

  • how high can she jump? 500 meters? XD

  • holy shit!

    do you go to the gym a lot or something? cuz i mean i do sprinting and football (soccer to some people) every day and the most ive ever done is 23 mins

  • @ChRIs23696 Wow...23 mins? That is still amazing man. I can only do it for a min.

  • 11 hours? this woman this does not fuck around

  • @cyberfixa as a matter of fact she probably does, very well

  • my record is 24 mins 45 seconds does anyone have anytips for breaking the hour barrier ?

  • i seriously cant even lay down on a bed for that long..... but wall site?! holy crap! you should sleep while doing wall sit next time!! :DDD

  • Event Information:

    Date: Saturday, August 14th, 2010

    Location: St. Emydius Gym San Francisco, 255 Jules Street, San Francisco, CA 94112

    Event Time: 12:30 p.m. Pacific Time (PDT/PST) USA

    Live Broadcast at livestream -- search for thiennainc

    Search for Press Release on the Internet

  • i don't now how this is even possible and would be impossible to believe if I didn't see it.  great!!

  • I have a question. These world records that you have in "wall sit" and "squats" are they only world records for women or are you better than all the men too at "wall sit"? I really need to know this. I cannot find that information anywhere. By the way, you are incredible!

  • @Brumture @Brumture These records have no male or female category. So far, I have been competing against men. If you want to break a record, you can check with Guinness World Records and they will let you know what record/s you can break. Thank you so much Brumture. Best of luck with your endeavors. Let me know if you need help with anything.

  • @ThiennaInc how long was the previous record, if there was one?

  • @Shadoweprinz 11 hours and 5 minutes by a man in India. :)

  • @ThiennaInc Your really pretty...

  • I am curious about the rules of this feat. It didn't look as though your legs were at a 90 degree angle. My guess is that you just had to support your weight with only pushing your legs against a wall for 11 or so hours. Just curious. I run long distances and would like to try this.

  • @guitarpro65 My legs were always at 90-degrees. See my other side view wall sit videos-- they have better camera angle. The rules were giving in this video. Good luck with trying out this record. So far... no one is able to break this record yet. Let me know if you need help.

  • I'm in the 8th grade and my PE teacher has us do this. Today a competition my friend who is 15 got 30:15 and another guy who is 14 got 40:12, and I thought that was long!

  • @KingMerk31 Those are very very good times!

  • i did this at mma for 4 minutes and i couldnt walk the next day

  • i cant even sit in a normal chair that long.

  • She will never use a chair again!

  • Comment removed

  • Then you are as strong and powerful a woman as your are a beautiful woman. Go for it and show the men what a REAL woman can do!! bet your thighs and butt are hard as rock!

  • So to lift 70,000 lbs 45 lbs at a time you will have to do 1556 reps? And thats about 26 reps per minute or a little faster than 1 rep every 2 seconds if my math is right. Have you tried this yet? Got to be hard on the knees. Be safe, you are special!

  • Hi Strong1235!

    It is real nice to hear from you. Yes. That is correct. I broke this record during training a dozen times already. My personal record is over 90,000 pounds. My knees are perfect. No pain whatsoever. I am blessed! Thank you for writing. THIENNA

  • I can't believe that, her quads aren't even ripped at all. I wonder how much she weighs.

  • I am 96 pounds. By the way, I am planning to break another Guinness World Record when I release my cookbook. It may be June 19, 2010.

    It is the greatest weight deadlifted in one hour. The current world record is 31,500 kg (69,445 lb), held by Eamonn Keane (Ireland) at Powerhouse Gym in Dublin, Ireland, on 29 September 2007. Eamonn is over twice my size!

    Please check back. You can come see the event live in San Francisco or you can see my live broadcast on the Internet.

  • @ThiennaInc does it matter how much weight is on the bar?

  • I will be lifting 45 pounds... If you carry less weight, you have to squat more. For you, you need to carry at least 1/2 your body weight. Most people cannot squat so many times. Their knees and back will hurt or they will injure themself.... so do be real careful. Knee injuries take a long long time to heal.

  • Like holy shit i wonder how fast she can run

  • we had to do 8 min of these in drumline a couple weeks ago, 2:20 - 2:50 is exactly like how we all looked afterwards haha dang 12 hours is insane!

  • Holy cow!!!! i just did the wall sit today for fitness, grade 10 (boy/girl class) i

    m a girl, and i got 6 min, beat every person in the class exept one boy 9min. Damn i was feeling all good about myself too!!

    wow 11hr fucking crazy!!

  • i guess we all tried to do it after watching it lol

  • after all she did do 5000 something squats no joke look it up

  • damn 11 hours??? I break my balls just barely getting to 2 minutes xD thats not fair. she cheated. she's clearly a robot who feels no pain.

  • wow i can't believe it wow my personal best record is 5 min and I thought I was strong and it never cross my mind that even 1 hour was possible

  • Shit

    When i only look at it my legs are shaking

    She's She's ... ahh... there's no words to subscribe her

    i wish i could do that xD

    sorry for my english

  • i thought it was easy and i try only last for 2 mnute it hurts like heck

  • This is one of those records you can be proud of...she's more deserving of praise than half of the records out there, like most hot dogs eaten in a minute...

  • 11 hours!!!back and legs made of steel

  • Holy fuck, I thought it is not too hard, I wanted to try, and it is painful even for few seconds.

  • Is she made of bone and flesh ? because that hurts alot even for few min wtf 11hours damn RESPECT!!!!

  • That is TOTALLY amazing. I mean ABSOLUTELY TRUELY amazing. 11 fuk'n hrs. ? R you serious ? UnbeLievabLe

  • @kingquality i woulnt want her to kick me with strong legs like that man,,,unbealivable i can only do 2 or 3 minites i ahve to try more see where im at..

  • holy fuck shes crazy i think i last like 4 minutes and then im dead

  • This is a true record anybody who has ever played football and done this knows how tough it os to do it for 11 hours is legendary.

  • @HEATKING826 2-3 minutes is tough lol

  • @HEATKING826 u dont have to do have just played football its actually more liie any sport and jesus!!! 11 hours????? my biggest is 5 minutes and i thought that was long

  • That's incredible. You did it for almost 12 hours and the martial arts instructor did it for 3 and a half minutes. It really makes me think of what is possible for people.

  • that girl has some epic thighs

  • Now I can only do it for 2 mins...

  • we have to do this every monday in gym we usually do a total 11 minutes, 11 hours is fuckin crazy

  • wtf 11 hours!!

  • try doing it whilst video is on i failed at 2.56

  • Amazing, but in the end she could barely stay up.

  • DAMN. girl can sit!

  • I believe Guinness allows for 5 minute breaks once an hour for endurance records. Did you take them? I'm not sure if that'd make it easier or harder. Btw, did you eat during the event?

  • the classic airchair, i can only do this for about an hour

  • i can only do the wall sit for about 5minutes

  • i can't even sit in a chair for that long. i would be so bored.

  • WOW woman...thats AMAZING. congratulations...really!

    My high elite varsity school soccer playing little sister challenged me to wall sits totally randomly...but she didnt know that I had taken decades of martial arts.....she fell before I did and she's 16 years old....Im 30. And I stopped practicing martial arts 10 years ago.

  • Wait ... your sister didn't know you took decades of martial arts? How is that possible? Just curious :)

    nasaguy

  • Stepsister.  I think she knew I had trained but not the extent. She wast around when I was training.

  • wow never seen a video like that. I'm amazed it hurt her so much I should see if it does hurt

  • Uniformed Comment. For people who wrote that my thighs are not at 90-degrees, do your research first before you leave me uninformed comments. Your thighs are parallel to the floor when your rear thighs are parallel to the ground! Did you look at a medical textbook lately to see where the femur is when your thigh is bent at a 90-degree angle? Take a look at a 90-degree bent legs x-ray. See an example from an expert, Paige Waehner. Just do a search for Paige Walls Sits on the internet.

  • that would b somthing i would be a good competitor against for her if i had the attention span, its doing nothing for like half a day, not somthing i want to do

  • Congrats! It never how long though. Or did I miss something? Skins white cuz all her blood is in her legs..

  • i looked in internet but i cant discovered..why she have the skin soo white??

  • abs of steel

  • at first it looked really easy

    but when i tried it, it was kind of harder lol =P

  • her knees werent at 90 degrees angle, they informed her at the end of the video

  • Uniformed Comment. For people who wrote that my thighs are not at 90-degrees, do your research first before you leave me uninformed comments. Your thighs are parallel to the floor when your rear thighs are parallel to the ground! Did you look at a medical textbook lately to see where the femur is when your thigh is bent at a 90-degree angle? Take a look at a 90-degree bent legs x-ray. See an example from an expert, Paige Waehner. Just do a search for Paige Walls Sits on the internet.

  • we are not all scientists

  • agreed

  • how the fuck can she do this there i some trick behind this ... her legs lock normal she should have monster big legs to do 11 hours... there is some trick behind this for sure

  • Yes. There is a trick. Mind over matter.

  • "bla, bla, bla, i have hubris, bla, bla, bla, im kinda pretentious, bla, bla, bla"

  • my religion teacher made me do that while saying my timestables as a punishment lmfao

  • dammmmm 11 hours holy crap!

    i can do like 5 min and god dam it hurts GJ!

  • ive been training/ practising this for a whiule and can now do seven minutes. But one rule is you cant lean on your legs whilst doing it

  • i can do like 2 minutes and i thort that was good. fricken 11 hours

  • PACKED FULL OF POWER!!

  • go girl, very cool

  • they;re feets should be pawned !

  • that would hurt

  • congratulations!

  • You must be a woman hater.

  • super calf excercise, we do it all the time for karate training!

  • and anyone know the final time!

  • this is helarious.

    im anchoring a news prototype show, can you guys check it out rate it maybe thanks!

  • i did it for 3 minutes!!!!!!!!!!!!!!!!!!!TRUE­

  • The girl can barely walk after that, how amazing isn't that!

  • WOW! now i feel bad when i whine about doing it for 10 minutes inervals for crosscountry

  • i got punish once for trow a bottle to a girl by accident and my gym teacher made me do that for 20 minutes stoping each 5 minutes and i just did 13 minutes stoping

    this freaking girl is awesome

  • It would be funny if the guy slid sideways and fell on her.

  • haahahaah true

  • i think she's good enough for a poke... and i dont mean on facebook

  • that was so funny

  • Cool, but stupid at the same time...look at her...she can't even walk after, how fun!

  • lol bunch of wastemenz trying to compete with her :D

  • she could have made 11 hours and six minutes...

  • 1.02 look at her hands

  • i've done ten minutes and everyone laughed at me someone recorded it i'm suprise its not on youtube probley because hes to dumb

  • I remember I did 7 minutes wall sit in phy ed class

  • great video!

  • Hmm...Doesn't hurt for me.

  • yea we did that in gym cuz i got in trouble and man that hurted alot like after two minutes man i couldnt do it any more

  • holy cow

  • her legs dont look 90 degrees but mabey thats just the angle

  • Your moms legs were 90 degrees.

  • dangg our coach made us do tjis in basketball for conditioning and we had to for like 5 minutes and it hurt so bad

  • Omg we did this in class! there were 3 people left me, and my two friends, I kept looking at the time like when is this ending? My legs started to slip of the wall and I'm like crap no crap no!!! then my friends like HAHA and she lost her balance and my other friends like "bye" I fell and it was painfull :(

  • i can do this for about 2 mins max before my legs feel like there on fire

  • Um...why would anybody do something like this?

  • why not

  • Well, she did it in honor of her mother, so more power to her. :)

  • wow i feel pathetic, i can only wall sit for 4 minutes haha

  • 1 minute is easy but longer is way to hard for me

  • nice man i tried only got 1 min 34 secs =/ gratz btw

  • Amazing- Ya

    Funny - A bit ya

    But thats hard man

  • ¡¡ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq oʇ ƃuıoƃ ɯɐ ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

  • lol how do u rite like dat??

  • hey mj is the best !

  • thats an amazing acomplishment. At the gym befor a work out we do felxes and try the odd thing out and we ddid this tho nobody could get past the 120 seconds mark with me at 73 seconds and that was painfull enough. Congrats on such a big achivment

  • Congratulations, although it is comfortable knowing that

  • whats with the lousy music

  • I love Michael Jackson! He is the KING!!!

  • CHA MON

  • HE HE, HE HE

  • i can beat that with no legs

  • Dont do the wall sit the wrong way, you will injure your knees. If you need to talk to an expert, contact Chris Akard at his website. He does sport consultation and will guide you if you need help. View another youtube clip, Reasons for Doing the World's Longest Wall Sit, for a better side view.

  • wow, you are greatness!

  • congratulations! hahah

    My legs are also "resistant" to lactic acid because I'm a cyclist ;) hahah

  • holy crap, her legs must be like dead for life

  • oh my god! this is so cool. i wish i could do that. well, not really. it's kind of scary, the way she can do that for so long.

  • ^^wow

  • hi aunty!!! it's kadie!! im proud to knowyou! you did awesome by the way!

  • hey guess what i like your vid

  • now this is what i call great action

  • my longest personal wall sit...idk like 6 minuets lol

  • EXCELLENT!!! 5*

  • AMAZING!!!!!TAY,TY,SOPHIE.

  • 她在 02:19 说 [哇,好痛]?

    did she say in Mandarin , oh it hurts?

    dijo en el minuto 02:19 , oh cómo duele, en chino mandarín?

  • AWESOME!

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