redpointfitness.com Extreme Bicep stretch

[RickyJeanFrancois]

how do you get pumped up listening to Seal?

[ThisBeBigJohn]

wtf does stretching like this do??? like a workout or what?

[MrWiztor]

@ThisBeBigJohn

helps your mucles develop, especially if you're a teenager

[vmn512]

Thanks for showing us these DC Extreme Stretching techniques. I've been looking everywhere trying to find a visual reference vs trying to figure out what he's trying to describe in writing. Hope to see all the stretching techniques, keep it up and thank you!

[curtisn33]

what a loser

[Djebulba]

that also strech your chest a little,fells nice after workaut

[ashehaji]

doggcrapp training....u gotta check it out

[V1hyp]

DC ????