All that food looks really yum but I just can't believe the packaging. I live in South Australia where we have some of the best fresh produce in Australia and I buy most of my fruit and veg from the Farmers market or the central markets which has the freshest produce and we also have a ban on plastic bags so I just can't believe how everything is individually wrapped! Good luck with the weight loss, you look like your on the best path. xo
One cup of iceberg lettuce: * 8 calories * 0.5 gram protein * 0.7 gram fiber * 10 mg calcium * 78 mg potassium * 1.5 mg vitamin C * 16 mcg folate * 13.3 mcg of vitamin K * 164 mcg beta carotene * 152 mcg of lutein + zeaxanthin
Not nutrient dense but it has some goodness, and we only do a shop once a week so I need something that lasts. Plus we like it and it helps me lose weight =) Thanks for your comment though x
I just found your channel and I am loving the videos so far. Just a tip, dont store your tomatoes in the fridge, it dulls the flavor alot. :)
antmuzic 1 year ago
I love Activia! It's great. :)
deathcabforchloe 1 year ago
All that food looks really yum but I just can't believe the packaging. I live in South Australia where we have some of the best fresh produce in Australia and I buy most of my fruit and veg from the Farmers market or the central markets which has the freshest produce and we also have a ban on plastic bags so I just can't believe how everything is individually wrapped! Good luck with the weight loss, you look like your on the best path. xo
lovinliv86 1 year ago
@myfireflydance No problem =) I will definitely be making a couple of salads this week so will record them for you xxx
latinainglesa 1 year ago
ice berg lettuce is mostly water you should eat greenry greens :)
loczrwc 1 year ago
@loczrwc Yup. I love the way ice burg lettuce tastes but it has virtually no nutritional value whatsoever.
LipRouge 1 year ago
@LipRouge
One cup of iceberg lettuce: * 8 calories * 0.5 gram protein * 0.7 gram fiber * 10 mg calcium * 78 mg potassium * 1.5 mg vitamin C * 16 mcg folate * 13.3 mcg of vitamin K * 164 mcg beta carotene * 152 mcg of lutein + zeaxanthin
Not nutrient dense but it has some goodness, and we only do a shop once a week so I need something that lasts. Plus we like it and it helps me lose weight =) Thanks for your comment though x
latinainglesa 1 year ago
@loczrwc Water is good for you! I also eat spinach and other green veg as you can see from the rest of the video =)
latinainglesa 1 year ago
Loving the grocery hauls. Keep them coming... :)
2007amanda2006 1 year ago 3
@2007amanda2006 thanks! I will do =) xxx
latinainglesa 1 year ago