Sports Training & Fitness : How to Improve Long Jump Techniques

[9airman4]

I have 16 and I dont jump

[Frozenedge]

How far do you go?

[TheBooooBooooBoooo]

HOW DID THIS GET 57k VIEWS...

[TheNBDcrew]

im 16 and i did 7.56. ;p

when i was 13 i jumo 5.20

[TheNBDcrew]

@TheNBDcrew is good??

[RelapsedGodzGaming]

im 16 and jump 20?

[ngsteven97]

im 13 n i can do 4 metres 86 cm :)



[gamesplaystation1]

i have 15 years old and i jump 2,30 =)

[Joshstarrunner]

I is 9 years old and I jump 21' 3".

[parkourninjas100]

@Joshstarrunner considering the world record is 29 ft and your 9 and probley havent even hit puperty yet i doubt it :D

[alexbolgerfry]

how did this get 50k views....



[derikschoy]

I don't measure things in feet, but last year when i was 14 i could easily do 4 metres. or Meters to you Americans

[TheLaxlover1]

im 12 and can jump 16'1....

[PrincessClutz]

I am in eighth, very short .. & i can do 20 ! :D

[mtndewman101]

im in eight grade and i jump 18

[Daltonehret3]

i am 14 years old, in 8th grade, and jumping 14' 7"

[Mukinanza]

@Daltonehret3

dude same here 8th grade and jump around 14-15

[Heroeshere]

@horhaywanson but you can do better, and you will.

[09mattan]

1m 12 and i can jump 14

[warthog570]

when he said explosiveness all the old people looked at hium

[smigle000]

you all say you can jump 4, but i actually jump 4.97 metres without training

[bunnybains]

without training, i was able to jump 4.19m.

and im still practicing

[kiwijase1]

Cheers top vid

[TraceurFroggy]

Pause The Video Press And Hold 7 Then While Your Holding It Press Play!

[TraceurFroggy]

Stop Saying You Guys Can Jump However May Feet Upload Videos To Pro It,

E.g. I Could Say I Can Jump 25ft When I Can Only Jump About 16ft.

Who Knows!

[bluejaymaster55]

im 13 and i jump 13ft

[paigehofstad]

@bluejaymaster55 ya me too! girl or boy?

[bluejaymaster55]

@paigehofstad Boy you?

[paigehofstad]

@paigehofstad girl O.O

[CalientexDrummer]

@CalientexDrummer can*

[yoyomanyo300]

you seemed tired?

[osofliguy]

I'm 20 years old, I jump 26ft 7 inches! So For the Guys who are still young! Keep striving Fellas, and Ladies! Hard Work / Dedication and Prayer! You can go as far as your dreams can reach!

[hannsenst]

i think you're good.. but i would like you to upload any tutorial about breathing exercises, or how to breath while jogging to avoid that rib pain.... i don't know if you've uploaded any... if you did, please give me the link...

thank's a lot...

[iDeaTHeoRyi]

I have A LOT of acceleration, my tumbling coach says I'm the fastest person there, but I don't know the technique behind a long jump, and this video didn't really help...

[nomanno]

how to train on standing broad jump?

[mrcadafi1]

im 14 and i jump 4.20 ft, is tht good r bad? i hav no idea how much on average i must jump! sum1 plees respond! ! ! my meets only 2 weeks away!

[bluejaymaster55]

@mrcadafi1 thats...really bad.

[bluejaymaster55]

@bluejaymaster55 Thats about 4 metres, I do good for my age tho

[Ebook94]

Lookin like a fool with ya hair on the ground...

[StephLouiseXo]

i am 15 and i jumped 4m 50 but i have never trained for it.... is that good?

[Nabot1993]

@StephLouiseXo I did 4m 95.. without training.. :3

[CoolParkourName]

im 19 and i can jump 100 -.-

[TheYozStudios]

i jumped 5.50m at my track meet yesterday...

[goldag3nt]

I am "x"and I jumped "x" feet. Is that good?

I hope you get it

[metalfreak02021]

I just jumped 18"4' and im a freshman in high school

[ryanc30x]

@metalfreak02021 hey me tooo :D

[henobeno]

im 11 and i can jump 23 feet. IS THAT GOOD? TELL ME THATS GOOD. PLEASE OH GOD TELL ME THATS GOOD.

[TylerSoBored]

@henobeno we dont care how far you jump

[Seanqw3]

@henobeno haha, that's a funny joke.

[Dvlegend46]

whats with all the hate?

[megaRockman90]

THNX

[Phahbyo]

@Slipknot4Life22

hey retard, understand sarcasm. all of these people post their age and how far they can jump, I was making a point. Hence the "nobody cares". Do you think 7 year olds jump farther than Mike Powell?

[Phahbyo]

I'm 7 and I can jump 12 meters.... is this good?

Nobody Cares.

[LadainianSmith2189]

@xXlilsaboXx Well when i was 13 i jumped 19ft in middle school and placed 2nd to a kid who jumped 19' 10" so.....

[AFGfraser]

@keirrocks212 your ten years old... and your talking like that lol your hilarious .. im sure your better then everyone aren't you ? ten years old? better then an 18 year old right ? im sure

[hurdleturdle300]

haha. I'll be the honest guy here. I'm 17 and only jump 19. However i'm a decathlete, and jumps aren't my real strength, but i can run a mean 400.

[sparticus206]

whats with all the lil 14 year olds....O_o

[niTroRcFreAk5]

@hotsauce686 its not bad, and its okay but im not meaning to brag or anything but when i was 13 i was jumping 16ft,and now i am 15 and jump around 20 so its just somthing you have to work onin this video,this guy isnt telling you anything

[keirrocks212]

im 10 and made it to nationals for 100m long jump and triple jump but in long jump i jump 4.40 and came 1st in ausrtalia for 100m for 10 year old

[AFGfraser]

you have to be 16 years old to compete worldwide or nationally... i won all my competitions that i could when i was 14 and i couldnt go anywhere because i was too young

[hotsauce686]

im 16 and jump 15 is that bad?

[SkiFantic]

@hotsauce686

in my region to make section c sectionals you need to at least 16, 18 to compete competitively

[ItsWILL7]

@hotsauce686 all i can say is that when i was in 7th grade i could jump all over your ass.

[dionlamar]

@hotsauce686 im 15 an jump 20 :P...but thats not bad if your just getting started

[manss2001]

@hotsauce686

No, but it isnt good either, the winners at the meets I go to usually have 18+, I do about 15 too

[Spocksbrother]

@hotsauce686 a 15 really isn't too good for someone who's 16...

[kleanuponille9]

@hotsauce686 im 13 and i can jump 16

[BAeagles77]

yea im 15 and jump a 21

[ryanc30x]

@hotsauce686 yaaa thats pretty bad

[devil777devil]

15 wat?

[ilikethealiens]

@hotsauce686 im 13 and i can jump 15, and im a girl

[hotsauce686]

@ilikethealiens ouch

[warrenrox]

@hotsauce686 its not bad, but not good. you want to shoot for about 17 to 18 feet at your age.

[CirCaKinGg]

@hotsauce686 ive jumped 15 at 13 years old

[mexicanhashoppz]

@hotsauce686 im 13 and i can jump 14

[Therealstuff6]

@hotsauce686 im 14 in 8th grade been doing it with no technique just running from a random spot and jumping when ever i get to the board no mattter what foot it is or anything and ive been doin it for about 3 days with no help from coaches or anyone...i get over 14

[mtm11productions]

@hotsauce686 im 14 and my best is 17ft 4in (im also only 5'5") lol

[mbrZy1]

@hotsauce686 yeah lol

[bleedingredrose3]

@hotsauce686 thats awesome!!!!!

[pole1228]

im 13 and i jump and 18.5 how can i get up into the 20's because i have to do it in highschool and middle school and high school jumps around 22?

[sonicfan632]

just do line jumps im 14 i can jump 18

[RunnaGunna23]

"i'm 14 and i lie about my jump" head ass. post a video and ill believe you

[sandmanbobbie]

hey faggots your all lying

[ChRIs23696]

im 13 and i jumped 5.15m yesterday lol soz i duno what that is in feet

[NutterButter6446]

Im 14 and i can jump 20..

[etwons]

im 14 i jump 16.2 but i kno people from where i lvie that can jump 18's

[UltimateLizard331]

im 12 and i can jump 14.1 feet

[brookeherron]

I'm 15 and I jump 13.10

[het2002]

this guy doesn't know what he's talking about at all lol

[paulanka2000]

too general , anyone could say this , give us a useful routine!

[nilgan]

this guy doesnt know what he's talking about.

[BPMagic300]

haha my record is only 3.99

[papano12]

Sorry guys but 80% of how far u can jump is determined by DNA lol.. Other 20 is just the method u use. Im tired of hearing BS too.

[dirkofyork]

not true

[athleticsdare96]

the record in macedonia long jump is 6.23 and im working hard to break it :)

[Rob4ixxx]

@athleticsdare96 How old was the athlete who made it?

[TehRoflMobile]

I'm 16 and tired of hearing about how far you can jump

[theFirstDOOM]

I'm 85 and I jump 6.05.

[keirrocks212]

im 10 and i jump 4.35 going into states have any tips????

[KuwaSai]

lol video too short. at least do an example...

[CopyPasteMaster]

some ppls just not made for long jump , try other sports like javelin or smth if ur legs weak .

[Icollishaw]

Hey congratulations. Nobody cares about you.

[Dds233]

Wth. I'm 11 and I jump 4.08.

[ElliotHeath100]

liar

[Scr3wGravity0wnz]

If you al can jump that far..why are you looking for some kind of video like this??

[negarjoon09]

once i was practising long jumps when my left leg got really weird it started shaking and hurting and i fell down and everything!

even now dometimes when i do it that happens. o.O

[CalxP]

im 14 and i do 3.45m at long jump. LOL when i jump my leg gets really weak. how can i stop this?

[xxPivotGuyxx]

Do some leg excersices. just so you can get a abit stronger.. a good athlete can should jump at leat 5m at 14

[R4R45]

well one way that i find works is that if you have a trampoline or something high to jump off, try moving and controling your legs while in the air.

[sarrafeiro]

I am 17 years old and I do 7m

[tysk8n]

whats good it ya boy Ervin Flowers i jump in collage southwersten christin i jump 23.9 but that was in high school ill prob go 25 this year. im only 5'11"

[AcidFrogProductions]

im 5'10 145 lbs i average a 19 ft jump but i really want to improve

[mandacakes14]

how far is that? my best jump is 15 ft even

[hullsy91]

i'm 17 and jump about 6.50m but i feel like i should be doing way better. i can slam on 10ft with eaaaaase im only 6'1

[azimmacho12]

i jump 5.39 m...

[iSondex]

I jump 5.90 and im 14

[xxPivotGuyxx]

thats amazing dude.. Im 14 and i get 5.50 without training tho

[2468johnny8642]

you can Free run, and train your jump skills,

[usalavy19]

ya right bud, i wwent to provincails and the 17 or 18 year old guy that won only jumped 7 meters. sorry but not in ur lifetime

[XxXBestgamerXxX]

You mean inches right? lol.... not feet.

[jordanaxlgibson]

theres this kid at my school his names jeff kline and he jumped 20ft as an eight grader and broke our highschool record as a sophmore with 22ft 2in and he just graduated with his farthest jump of 24 ft 1 in and broke the outdoor record for longjump in michigan so it can happen

[hodgiemowodgie]

im in grade nine and i can jump 5.97. there was a kid that i met who could jump 6.68 and hes 15 as well.

[usalavy19]

ya that seems about right, i went to provincails and they were jumping a bit more then u

[kingdomrk]

At 15 i was jumping 21' - 7 1/10" about 6.58m and there was a guy jumping 7.24m

[ozz1eplayboy]

im 15 and jump 4.8

[chewanator]

weak

[usalavy19]

lol i jumped 4.1 when i was 12

[adi1234556]

i jumped 4.68 when i was 12

[secondlife2]

I like all these kids on youtube that totally lie about their PR's. Its hilarious

[IMMATRACKHEAD]

its actually not uncommon wen i was 13 i jumped 19.9, now im 15 and my best is 21.6

[Coxy12334]

15 years old and about 5.45m..

but I am very tall so that may help (:

[chewanator]

for 15 year old thats not that great...no offence...sorry

[brand4192]

Ok most of you are lying and no one wants to hear it, but this video has great info but i think broad jumps are better than standing still

[kidpunk333]

im 12 and i jump 4.6 meters

[XxXBestgamerXxX]

rofl you wish little kid.

[keitel113]

13 years old and i jump 19.7

[idger2]

14 years 4.65mtrs

[Humbercrest]

im 14 aswell and my pb is 5"6

[galesayers34]

its only a minute long, yet its very informative. it felt great when i tried these exercises

[AlexKwan12]

12 years old- 3.20 metres.

[searchquerymatthius]

im 17 and i jumped 21ft 7in. Not really.

Wow you people are annoying.

[galesayers34]

i agree. and its even sadder to see that most of these people r lying about it too. and to those who r even tellin the truth, thats great that u can jump far, but most people dont care, and im one of them. and please save ur arrogant comments and comment the video

[858soccerman]

Im 17 and I jumped 21ft 6in

[football2373]

im 13 and jump 19''1'

[joey09082009]

im 12 and i jump 15 "6

[ianmf16]

im 12 and i can jump 14 ft

[schulty007]

im a freshman (first year long jumping) and my pb is 18'9''. i was just at state and only went 17'7" got destroyed!

[djrocker50]

ive been looking for a way to improve my jump technique for ages finally ive found an easy one that works

[Fredwin221]

nice im 16 and i jump about the same but this year ill try to do 17-18 feet so about 5 meters

[protopmr95]

im 13 and i jumped 16 feet

[iownzezima247]

im 13 and i jumped 9'8"

[dixiedodger96]

I'm 12 and jumped 12.5 feet

[amblurr05]

ima freshman and 2 days ago was at state , got killed though.

Jumped 18'4

[menacetj24]

-my first time jumpin i hit 19.7

-then a week later

i was hitting 21.5 off the wrong leg

[trajkovski1993]

I am 15 and jump 7.21 Dont believe, go check out my videos

[D3W2A2Y]

thats really good

[chanchan9009]

wow thats good

[chanchan9009]

btw ddint know u ment meters

[D3W2A2Y]

how u that good??

[virginiaredbirds]

im in 8th grade and im only jumping around 16' 7" everytime..but i have no technique i basicly run and jump...will someone please put a video on how do to the running in the air or anything that can give me about a foot farther in 3 weeks.

[spooftvdotcom]

I'm a 7th grader and my PR is 14' 5½".

Is this good for my age group?

[michfan01]

thats pretty good.... not enough to win a competition though, by next year you should want to get close to 20's to make whatever final competition your trying to get to

[NarutoUzumaki2095]

sniperboy, hav sum1 go behind u and push u lightly. and watever leg u use 2 support uself with, that is the leg u use.

[sniperboy102]

what leg do i jump with ?

[kosovatochicago]

i just use my right one .. what foor are u better in soccer? like what foot do u kick with better then u should jump with that one

[ismileyboy7]

mines differnent, u just got to go off the one u are more comfortable with.

my left leg is my my kicking leg, but i jump farther with my right.... so yeah.

[mathqb]

Im only a freshman and can jump 18.6 feet is that good and by time im jr what do u think i will get

send me a message

[Airman32292]

thats pretty beast right there

[jhawkfan30]

i'm an 8th grader and my PR right now is 19ft 2in and i need to get 9 more inches to get the record for my school, any one have pointers?

[ismileyboy7]

speed and get up!!!

extend on your landing

[ismileyboy7]

im a freshy also. thats decent.

i jumped 20 7, in 8th grade.

but this year i got injured :(

just keep working on speed and jumping

[chanchan9009]

wow thast good

[Gsthebest1]

my personal best so far is 5.66 cm i did that on 2008 =)

[ITSCIM]

Cm?...

[Gsthebest1]

5.66m i mean lol.. my bad

[ITSCIM]

thought so hah

[BoABEGINS]

well done, thanks.