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haven't eaten an exclusively raw diet in a few years... hearing all the info in the last half of this video makes me want to start sprouting and making raw breads, crackers, and soups for the winter!
fromsoiltosoul 2 years ago
yeah yeah! so yummy...we have not been able to make a good raw dehydrated bread, but sarah make some nice sprouted rye bread on low temp in oven. so that gets us thru when we need some more dense foods or warm foods. :)
RawHealingPatch 2 years ago
thanks so much... you get our ENTIRE approach to everything! we do not have the right to tell people what and how they feel. they need to listen to their own bodies always while still being open to new approaches, philosophies, etc... :) say no to dogma! :)
RawHealingPatch 2 years ago
core isometrics work great for creating internal heat.
1 quick bachelor soup we made when freezing was 'lettuce soup', heat water with herbs, remove frm heat , add sea salt, lettuce , hot sauce{dave's insanity sauce}, and bread ,vinegar. before long my head was sweating =)
NWforager 2 years ago
nice little bachelor soup recipe... thanks! :) sarah could handle the insanity suace, but not me. ha ha! i am a little wimpier in the hot sauce department :)
RawHealingPatch 2 years ago
LMAO DAY 81!! YOU BOTH ARE SO FUNNY
sacredshakti 2 years ago
raw lesbians are awesome.
sacredshakti 2 years ago
why thank you :)
RawHealingPatch 2 years ago
and it's great that you ARE doing what works...thanks for sharing! Okay, now on to the topic - watching now::: Ha, smoothies in the winter for me! Internal heat - hey good point Julie!!! Sledding, woohoo. Indian curry spices too. I am soup King and want to see Sarah making some raw soup on film please! I will magically send you some cinnamon stix! Ps. what is your favorite soup? julie and sarah?
MyOwnStickFigure 2 years ago
awesome...we will do a video on raw soup with sarah in the kitchen :) Ophena's favorite soup is clam chowder! she is sitting here with us :) sarah's favorite is thai coconut milk soup (raw or cooked). my favorite is both thai coconut and also lentil/split pea if they are done right. i also make a delicious avocado cilantro type of cold soup that is grand! thanks for the comments!
RawHealingPatch 2 years ago
yummm ask her the fruit and veg question now that she is there!!! hi ophena!!! yum for thai - made that on cam before, it was crazy and like four videos lol split pea is my fav... love making it raw wiht avocado!
MyOwnStickFigure 2 years ago
ophena said she would be a tangerine because she craves them a lot. i guess she would be the most delcious thing she craves cuz they are so yummy :)
RawHealingPatch 2 years ago
Woohoo, you took my topic request! I love when you two do this. Okay, video is starting now:... Lovely book reading! Thanks for the update. Oh, I'm sorry to hear Sarah's Poppa is sick. I will pray for him. I really respect that you two are being honest about your raw/cooked foods right now. Some people wouldn't want others to know about any cooked food put in. Calories in, calories out and then back in - keep your caloric intake up to keep things balanced. Challenges, do what works regardless.
MyOwnStickFigure 2 years ago