This is my favorite real-time workout routine so far! Thank you for all the work you put into that. I've been doing in workouts every single day. Maybe I should do a before and after during these 3 months. How does that sound?
Freddy!!!! What are you doing with the camera, man?!? I wanna throw up cause you're going crazy with the camera!!! Lol. I like your less aggressive camerawork better.
Zuzana, awesome as always!! I love your workouts. You are such an inspiration!
I saw a exercise the other day that is right up your ally Zuzana! It's called a surender. Look it up online because it's really hard to explain but I'll try, hopefully it makes sense....you stand tall, bend one leg and go to your knees then push up on one leg back to standing. You could do it with your sandbag....... great body weight exercise for your legs!
you are a bitch zuzana but i mean that in the nicest way. i curse you with every exercise, every diet, and every video but i love you to death once i look in the mirror.
I love what you wrote. I have a significant amount of weight to lose. I got lazy after my fourth son. Even after my third son I got in shape very quickly. I remember people telling me at the gym that they didn't understand how I almost had a six pack and my son was only four months old, especially since they workout longer than me. I told them its how hard you work out and how often you change it up. You are an inspiration to me, I am getting in shape again. Thanks for the great videos.
This is my favorite real-time workout routine so far! Thank you for all the work you put into that. I've been doing in workouts every single day. Maybe I should do a before and after during these 3 months. How does that sound?
belzchan 1 year ago 7
i just did the bangbangworkout. your too fast :D well, maybe i´m too slow. can´t wait to do that workout. thanks so much!
dinuschka 1 year ago
whoa.. the camera motions are making me dizzy! another great workout with wonderful options for beginners, thanks Zuzana!
mesorayro 1 year ago 43
Freddy!!!! What are you doing with the camera, man?!? I wanna throw up cause you're going crazy with the camera!!! Lol. I like your less aggressive camerawork better.
Zuzana, awesome as always!! I love your workouts. You are such an inspiration!
iScypher 1 year ago 83
I saw a exercise the other day that is right up your ally Zuzana! It's called a surender. Look it up online because it's really hard to explain but I'll try, hopefully it makes sense....you stand tall, bend one leg and go to your knees then push up on one leg back to standing. You could do it with your sandbag....... great body weight exercise for your legs!
I love you guys!
GREAT JOB!!
broadhorizons23 1 year ago
Why don't we ever get to see Freddy doing these with you? Put the cam somewhere still and let us see you try with us. :P
kslice321 1 year ago 16
You
look
alot
prettier
as
a
brunette
lucky
FREDDY
respaectyourself 1 year ago 13
you are a bitch zuzana but i mean that in the nicest way. i curse you with every exercise, every diet, and every video but i love you to death once i look in the mirror.
CaNdYaNgEl313 1 year ago 11
I love what you wrote. I have a significant amount of weight to lose. I got lazy after my fourth son. Even after my third son I got in shape very quickly. I remember people telling me at the gym that they didn't understand how I almost had a six pack and my son was only four months old, especially since they workout longer than me. I told them its how hard you work out and how often you change it up. You are an inspiration to me, I am getting in shape again. Thanks for the great videos.
JoyandPapi 1 year ago 5
I don't really like see the camera so shakey and moving around constantly, kind of makes me dizzy and hurts my eyes
erin46032 1 year ago 8
What a great write-up. How motivating. You're amazing Zuzana (and Freddy) thank you for all your hard work, both of you.
ChasetheSublime 1 year ago 4