Fitness Summer Abs

[activlives]

ye get fit! I have a new fitness channel and if you want to get a nice toned body check me out :)

[62890ballplaya]

u gotta be around 5% body fat dude ur chest and abs are ridiculous

[wilmes123]

great job!

[riggerstapout]

serena i think i love you lol

[BVFITNESS]

@riggerstapout Thanks, she is very lovable!

[amethystiumm]

Nice video.. you both look great.. Wat is the best exercise for your lower abs..thanks

[BVFITNESS]

@amethystiumm Thanks, Diet will play a huge part is getting the lower abs to show, but we like incline situps, with a real focus on the lower abs...

[Reema770]

something wrong with your abs man lol they are not = !!!!?

[BVFITNESS]

@Reema770 hmmm... Will work on a fix! ..lol , maybe hard , some muscles develop faster than others, for many different reasons..But, maybe they can = one day :)

[badshabz1]

what is a super set?

[BVFITNESS]

@badshabz1 It's basically doing a few excersises in a row, with very little rest in between..It can bring out a great pump on your muscle

[xxAmy231xx]

Jeremy looks like some fake thingy off a tv show... why the hat? great video, wish i was toned like u girl

[BVFITNESS]

@xxAmy231xx Thank you for the nice compliment ...Jeremy, does seems like a character, from a Cartoon. He always wears a hat, unless he has a business meeting, with clients.lol

[myselfallaround]

she`s delicious!!!!!!!!!!

[Sobanski87]

Great work guys and skimming over the comments great to see no immature comments. Peace

[BVFITNESS]

@Sobanski87 Thanks for the kind words. Lol,... We still get some people daily ,that must feel better after leaving their immature/hater comments, and get the block user :) But, it's okay, we rock on,.... LIFE IS TO BE ENJOYED, LAUGH, SMILE , and SPREAD GOOD ENERGY. and anyone that spends the time leaving immature/hater comments, just don't get it!

[chrisrock1990]

Thanks guys appreciate the tips. im having trouble working my diet ill try and sort it out this summer.

[BVFITNESS]

@chrisrock1990 The diet can be the hardest part...and it takes time , but we bet you'll get it down! keep rocking your fitness!

[chrisrock1990]

@BVFITNESS Man u reply to al your comments !!! wow !! SUBBED !

[RhyanaBodyrocker]

omg i love him lol

great video thank u both :)

[BVFITNESS]

@RhyanaBodyrocker Cheers! Thanks for checking us out, and we're happy you enjoyed!

[237kiwigirl]

you look great ! an inspiration to everyone! great vid.

[BVFITNESS]

@237kiwigirl Cheers! ..We are happy to inspire other with our Fitness, it's a great way to live Healthy & Fit!

[gainleanmusclemass]

great to see people passionate about helping people reach their fitness goals

[BVFITNESS]

@gainleanmusclemass Thanks, It's great to share the knowledge with others from experiences, and living with passion rocks!...We Like your channel, and anyone looking for some tips, we recommend checking it out!

[ILOVEECLIPSE14]

You have the PERFECT body :)

[BVFITNESS]

@ILOVEECLIPSE14 Thanks, it's a great feeling to build the body, that makes you feel good about yourself!

[abymondesir23]

great video, your body and form represents perfection and how should a female body should look like.

[BVFITNESS]

@abymondesir23 Thank you!

[alieskimo]

You both look incredible!! Good motivation for me and my boyfriend to get our butts into gear!! :)

[BVFITNESS]

@alieskimo Thanks, we hope that you & your boyfriend rock into gear! ... It's great to have someone that supports this lifestyle, to share with.

[MrFitnesschamp]

Beautiful nice!! from dallas texas!

[BeastlyDean]

this is awesome

[Coml3teBliss]

I just hope this young lady doesn't get into steroids...

[BVFITNESS]

@Coml3teBliss That's a good concern, but she is a natural, and enjoys the look of a naturally trained pyhsique.

[ExtraKatye77]

Goodness look at Serena's arms! Um, inspiration?! I just had a baby, and I am determined as hell to get this baby fat off, you guys are motivation!

[BVFITNESS]

@ExtraKatye77 Thanks, and Everyone loves a Fit Mommy! ... we are glad we can provide motivation.

[IDONTEVENKNOW33]

Dear Serena and Jeremy, hope you are well. you two are inspirational woow i wish i had the constancy to work out lol but yeah i recently joined the gym since i gained lots of weight lately :( and its all on my stomach and those ugly love handles :(  i so want a flat stomach but i don't wanna do too much cardio because i would loose my bum and I dont want that! lol so what would you recommend to achieve flat stomach and a bigger butt?

thank you so much indeed, i love your videos guys!!

xox

[BVFITNESS]

@IDONTEVENKNOW33 Thank you for the nice comments.We enjoy sharing our fitness, and hope to encourage others to rock their own fitness! So many pills, so much advice, so many new machines. so many secrets...to that desired look!... LOL , it can be hard to figure out! We are glad you seem to be on the right path! Too much cardio will loose the booty!... So, rock the weights, and really train the legs( key to poppin booty) hit the cardio with intensity, (15min a day), focus on a good diet..Cheers!

[debbiecakes02]

you should give me your body lol

[BVFITNESS]

@debbiecakes02 lol, we bet you could rock out one awesome body yourself!

[wengskyism]

nice abs man. better than mike chang

[BVFITNESS]

@wengskyism Thanks, Who's Mike Chang?

[PiratesAndCowboys]

@BVFITNESS Mike Chang is a character on Glee lol played by a world class dancer! Aka Harry Shum :)

[BVFITNESS]

@PiratesAndCowboys Thanks, Guess the worlds pretty big...Hard to keep up with everyone.