Defeat your goal gripper using the micro loader. The super has micro loading but adding more mico loading by using a elestic band. R eps range between 10 reps to 20 reps and into the progressive zone day in day out. Almost daily gain to daily gains. The workout is simple to use from weak grip to world class grip. All grip types can and will benefit. Me i have a weak grip.
Defeat your goal gripper using the micro loader. The super has micro loading but adding more mico loading by using a elestic band. R eps range between 10 reps to 20 reps and into the progressive zone day in day out. Almost daily gain to daily gains. The workout is simple to use from weak grip to world class grip. All grip types can and will benefit. Me i have a weak grip.
mooin3 2 years ago
one rep on the 11th nocth and 7th nocths. but i have a very weak grip so design thins to weak grip and strong grip and works well for both.
mooin3 2 years ago
@mooin3
Wow, that comment was completely unintelligible.
masanf 1 year ago
Thanks sir for the video, I'll try it tomorrow.
chumbulezco 3 years ago
Workout is in my web site
type mooin3 to any seach engine.
evry 10 to 15 reps change to another elestic band. I use two if can get 10 reps on tghe second electic band and it time to go another nocth.
mooin3 3 years ago
very very smart and simply:-)
zappozappo 3 years ago
ISG/Micro Loader=workout program is free
mooin3 5 years ago
I made the ISG Mirco Loader for all who use the Hand gripper. Easy to make=using the stainless steel hose clamp and cost $1.50 and plus a plier.
mooin3 5 years ago
your invention is genius!!!
aquilonian 5 years ago