You are so beautiful, so inspiring. Most women in Oklahoma do not care for themselves and are overweight. Thank you for sharing yourself. You are an inspiration to me. I imagine to many others as well.
when i began to do abs i started doing 100 and then omg fuck i was tired but know 32 weeks later i can do 1000 abs without problems (normal abs) and about 1500 mixed abs
i like that her abs are defined and still cute. because i hate realllyyy defined abs on a girl and it makes her look you kow "manly" but she looks really pretty and her arms are really defined too and it looks great on her.. she is go go gorjus:]
I've been there in Gozo, I love the citadel and Cafe Jubille is a great little place! It's a shame I didn't see this HOTTIE when I was there this summer, yum. ;)
Zuzana your hair looks great! I think the darker suits you better:) The blonde looked good too, but maybe now these slobbering fools can see that there is more to Zuzana the woman.
awesome ab! If I have lots of money then I can devote most of my times to build a body like Zuzan. She hardly ever used any weight besides her own body weights.
if you could do 2000 squats on a monday morning, i would be impressed, seeing as Jeremy Wariner says he does 1000 squats without weight throughout a workout day.
Squat on one leg is very challenging. Susanne compliment. You practice it just now, when I recommended such an inspiration, my friend, that does not not start practicing:-D /// Dřep na jedné noze je hodně náročný. Poklona Zuzanka. Cvičíš jej zrovna dnes, když jsem Tě doporučil jako inspiraci, mé kamarádce, která ne a ne začít cvičit :-D
Oh man, I'm hoping I can be up to your level soon. Made a video yesterday kind of in honor of you. My own version. No where near as awesome. Haha, it's the video response. Awesome work! Still working on my pistols (one-legged squats)
I wish more women had Zuzana's workout discipline. The women I know drink & party way too much and are usually too tired & hung over to workout the next day.
Merry Christmas Zuzana. I admire your dedication & your are gorgeous!
This workout was a bitch!!!! The one leg squat was super hard. But, I love the one leg burpee with the Santana Zuzana push-ups. Challenging, but fun!!!
Zuzana, wouldn't reply on youtube, if you want to work and follow her programs go on her forum you will have answer; but don't bother her with such lessages as e.g. "I love You" " You are hot", " OMG" , "you are sexy" and so on, she doesnt care a jot for it.!
2:57 Do you guys actually know how hard this is?
JohnButtonful 2 years ago 83
After all, she can hug you until break the spine :-)
MaxRideWizardLord 2 years ago 52
You are so beautiful, so inspiring. Most women in Oklahoma do not care for themselves and are overweight. Thank you for sharing yourself. You are an inspiration to me. I imagine to many others as well.
fotohogger 2 years ago 189
Did you see those abs at around 2:25???? DAMN....
sorryociffer 2 years ago 62
am i alone who thinking about.... you know :) when watching this video?
novicpl 2 years ago 76
i think hottest human being on this solar system
army1010 2 years ago 49
2:32 <33333333333 ^^
mlodyrosol 2 years ago 101
zuzana you become more beautiful by the day ! Respect girl, you are to die for !!
fbb456 2 years ago 45
wow~ what a fitness body~ oh yeah
oasiejiun 2 years ago 30
hot
achopshopsilva 2 years ago 22
Now this is a nice body on a woman. No need for weightlifting and building up unwanted body mass. These workouts are great. I love them.
trueblu8 2 years ago
are we watching this for fitness or for men's pleasure?
IndestructibleDV 2 years ago 16
perfection.
f2kflyer 2 years ago
zuzana rocks !!!
suhail87 2 years ago
that a fine ass girl i wish i had her for christmas
slapyomama12 2 years ago 7
the guy that films this is probably sweating more than her
iamdirectlybehindyou 2 years ago 32
jajaja, oh yes xD
1nf1n1t0 2 years ago
Shes made of steel! red hot steel!
MeMoshRocks 2 years ago 3
Shes made of iron! red hot iron
MeMoshRocks 2 years ago
Soooooooo damn sexy
DanielJustinLeBlanc 2 years ago
so many muscles and so thin at the same time...
Aquasex1987 2 years ago 2
Češky jsou prostě nejhezčí holky
lordskrom 2 years ago
is that Gozo, Malta in the Mediterranean Sea in Europe?
sainglain 2 years ago 4
Were's that at? I don't have sound, it looks like Jerusalem. The city in the background is beautiful!
errbarkkill 2 years ago
Comment removed
DeathForsaker 2 years ago
she is toooo buff
madhaterkid 2 years ago
podle angličtiny je to česka! :D
adamrozlilek 2 years ago
I bet she can take out 50 men in a fight :)
juliusyeung0330 2 years ago
hell yea...
XGunzAlexX 2 years ago
when i began to do abs i started doing 100 and then omg fuck i was tired but know 32 weeks later i can do 1000 abs without problems (normal abs) and about 1500 mixed abs
LockerzHackerz2009 2 years ago
If more women worked out like Zuzana, I would be a happy man
FunnyGlitcher 2 years ago
2:19 nice
uulises1 2 years ago
OK. WTF! Is it even legal for anyone to be that hot? I mean come on!
newcoyote 2 years ago
Wow the work out are hard.
mSkALeE 2 years ago
what is her full name
utopiakiller04 2 years ago
i hear ya man, if they could wrap gorgeus women like her up in boxes id ask for one of those every christmas
P3nismongrel 2 years ago
Perfect woman or what?
Seriously, why can't all girls be like her? I tend to dislike women who don't work out! :(
Pulits 2 years ago
i love her... :(
mp3traxxx 2 years ago
the luckiest camera man
param3023 2 years ago
holy abs...
brandon1820 2 years ago
lucky cameraman..
sqriv 2 years ago
Ow she's realy cute
Strikeer295 2 years ago
Wonderfull view... I know is about work out... but i cant stop to watch the landscape
CheSuerte 2 years ago
lucky guy/husband
Dawn3R 2 years ago
Oh this is a workout video?lol
SiNgHayStyle 2 years ago
She is awesome! I swear, never seen a girl like her!
myjanuary151987 2 years ago
i love your body
wayurocks 2 years ago
Your the first women i have seen how is very good looking and very shy
you definitely are a very rare woman
ALIKALVERT 2 years ago
you are definately my role model!
BeautifulTree 2 years ago
this is so freaking hot
SMITHDELUXE 2 years ago
... u is kool, merci ...
masoudkabir73 2 years ago
respect for this woman
bartelioranje 2 years ago
your pretty and got nice abs also good workout im a try it.
dskiller 2 years ago
i like that her abs are defined and still cute. because i hate realllyyy defined abs on a girl and it makes her look you kow "manly" but she looks really pretty and her arms are really defined too and it looks great on her.. she is go go gorjus:]
SimplyMariahElise 2 years ago
i just wanna work out with her
MCTurin 2 years ago
She´s Czech =)
McJaxMcJaxMcJax 2 years ago
she's from Czech Republic?
PlfCZ 2 years ago
I love back rolls too. what a great exercise.
Luciek69 2 years ago
What a great way to do pull ups. Must try it.
Thank you.
Vesele vanoce and A Happy New Year ;)
Luciek69 2 years ago
good god gal, hot and sexy, sweet!
OICU81272 2 years ago
all i want for christmas is her
HeavyCube 2 years ago 269
Yeah no doubt!
But a couple donuts and some Micky D's and she'll look like me!
gsixty 2 years ago
@HeavyCube DAMN RIGHT!
OreWaSulekDesu 2 years ago
her bf gets it all :(
mcool93 2 years ago
she'll kick your ass :D
Cobakiren 2 years ago
I've been there in Gozo, I love the citadel and Cafe Jubille is a great little place! It's a shame I didn't see this HOTTIE when I was there this summer, yum. ;)
RoadWarrior2006 2 years ago 8
Gozo is a nice place for sure.
esgimasd 2 years ago 7
2:34...... nychhhhh.........
722guy 2 years ago 8
I have a very hard time focusing on the work out.... ;-)
SmKnSTANG96 2 years ago 17
what work out?
channa43 2 years ago
Did she say capital of Kosovo?
TheDesmoPilot 2 years ago
YOU LOOK REALLY PRETTY IN THIS VIDEO
CallieShabazz123 2 years ago 16
damn those are some crazy abs
petevodka 2 years ago 13
sexi sexi
florbal007 2 years ago 26
Hard wooman
84anubis 2 years ago 10
the capital of what?
OvoPiano 2 years ago
Zuzana your hair looks great! I think the darker suits you better:) The blonde looked good too, but maybe now these slobbering fools can see that there is more to Zuzana the woman.
mbellebaby 2 years ago
Tight ()
Albanianator 2 years ago 2
looks like hotforwords
UnorthodoxPhrases 2 years ago
My God what an amazing body.
greatlife15 2 years ago 10
marry me....
sevandor 2 years ago
those are some killer abs. if i had more free time.. my goal would be to get such abs of steel. XD
DCpwnsyou 2 years ago 2
daaamm ya body is right ;)
neilyfb 2 years ago 2
omg 2:35 is the best position
Cronaldo02 2 years ago 5
i need to get like that
CassieDynomite 2 years ago
Perfect beautiful abs! Oh how I wish I could be that wall 1:24 and 2:57 ....
TrackerProTeam175 2 years ago
what an ass
crippenfalyfe 2 years ago 2
all I have to say is clever thumbnails
saqibaz 2 years ago
LOL, have you guys noticed the shots are mostly UPSHOTS?!?! ha ha ha
magnum70383 2 years ago
I am not into built girls, but my god she makes a built girl look so good.
Bsmith484 2 years ago
oh my lord
amnesiai 2 years ago
omg... so freaking jealous... love your body... you are my inspiration... =) keep it up the good work
chupitina2021 2 years ago 2
Wow AWESOME! great job!
sarabrr 2 years ago
shee is sooo hot
zarundon 2 years ago
might have to try some of these. Its been about a month since i've worked out, and i need to get back in shape. Thanks.
DrunkMonk101 2 years ago
I never saw someone do pullups with a wall.
burntonion05 2 years ago
for some reason her abs look better here... lol
Endivisual 2 years ago
gotta show my g/f this.. lol
beautysam 2 years ago 2
best body on the planet.
krazy77grl 2 years ago
You should try Belly Dancing.
esurfer26 2 years ago
OMG - those abs are insane!!!
avermillion 2 years ago
ok....i have to go build a stone wall in my back yard!! haha. omg u look fab!!
MuzicMum 2 years ago
your hot!!!!!!!!!!!!!!!!!
nervtdude 2 years ago
did she say 25 minutes? i think that would take me an hour :)
flyMTL 2 years ago
Damn, why am I watching this???
unneoclassic 2 years ago 2
I've been there! Nice view and what a climate!
arturro666 2 years ago
Love the leg roll!!!
LAPPAGURL09 2 years ago
WHERE'S GOZO?
Virgodee 2 years ago
great workout set...love you for posting videos on youtube.
mimimarcus 2 years ago
well its obvious she smokes
thejman10 2 years ago
Damm girl ur hot and sexy
directorlog 2 years ago
nice :)
greets. Tom.
LANCERSTUDIOdotCOM 2 years ago
wow, she looks incredible with normal (not-workout) clothes on
ycomp 2 years ago 16
yeah ^^ i thought the same : )
Spawn1986freedom 2 years ago
wow u are in good shape. keep it up gotta try this myself
TheEnigmaMaster 2 years ago
I watched the whole video then realized not once was i thinking about working out.
klove322 2 years ago 18
LMAO
valonthegreat 2 years ago
@klove322
LOL!
Fret01 2 years ago
I much Complment you on how good of share you in is it hard mainting that good of share? Great Job !!!!!!!
nicklebackrocks87 2 years ago
thank you for the pause and play button.
NateDawg1187 2 years ago 20
awesome ab! If I have lots of money then I can devote most of my times to build a body like Zuzan. She hardly ever used any weight besides her own body weights.
hungvan 2 years ago
super hard ... ,
you r too strong keep it up
i watch every of ur update video's and rates every time 5 starts
its great great work out
Thanks for upload....,
Salt
Salt7kum 2 years ago 2
Arnold Schwarzenegger's secret Daughter
PhychoSlapper 2 years ago 24
i would love to have her as a trainer. she really knows her stuff.
blaise31 2 years ago
If you're confident in saying that she knows her stuff, you probably don't need a trainer.
31128 2 years ago
holy * your amazingly beautiful!!!
my mind is Blown!
ubermallic 2 years ago
omg.....freaking hard
benben32 2 years ago
i dare you and tape it a post it as a response
dolphingal316 2 years ago
this is far from a nightmare workout =D more like heaven ahhhhhhhh lol
SSGM90 2 years ago
You have the coolest accent!! :D
CaseyCOday560 2 years ago
I died in such a horrible way...still hurts...
kartoffelnpommesgut 2 years ago
if you could do 2000 squats on a monday morning, i would be impressed, seeing as Jeremy Wariner says he does 1000 squats without weight throughout a workout day.
abcd827 2 years ago
I got tired watching this !
kimbuurlee 2 years ago
harder than it looks. 1 leg squats with momentum but still
ParkourNerd 2 years ago
will you marry me?
carcrazy1234 2 years ago
Great! i wish i was in as good shape as you! : )
Kacerlace 2 years ago
susana from geography???name???pleasee!!from city???
agustinablur 2 years ago
I realised at 2:04/5 that your camera person has the best job in the world
strontiumdog262 2 years ago
Hottest Woman in the World!
codepirateusa 2 years ago
I'm getting tired of the claims that non organic food isn't healthy.
pigtailsboy 2 years ago
does the time she claims include warm up and cool down?
rockhills 2 years ago
She's so hot!!! I can't find another way of saying this cause I don't want to be rude but she would be awesome to make the sweet sweet love to
MarvinC69 2 years ago
please, marry me
zerfsun 2 years ago
yes she is so pretty and ripped O_O I wish I could have a gf like that T_T
carlosaround 2 years ago
Squat on one leg is very challenging. Susanne compliment. You practice it just now, when I recommended such an inspiration, my friend, that does not not start practicing:-D /// Dřep na jedné noze je hodně náročný. Poklona Zuzanka. Cvičíš jej zrovna dnes, když jsem Tě doporučil jako inspiraci, mé kamarádce, která ne a ne začít cvičit :-D
bencikdgmailcom 2 years ago
Oh man, I'm hoping I can be up to your level soon. Made a video yesterday kind of in honor of you. My own version. No where near as awesome. Haha, it's the video response. Awesome work! Still working on my pistols (one-legged squats)
ForestCloak 2 years ago
U got some fucked up stetches lol
JasonNepster 2 years ago
Zuzana dont like cheaters
gpduartecosta 2 years ago
AMAZING VIEW!!!
atlucas7 2 years ago
@MatthewCeltic1991121 The first one wasn't a stretch.
taoist32 2 years ago
let's see you do it, post your video
viit 2 years ago
That outfit at the beginning was the female version of what I wear lol
Ninety9Soulz 2 years ago
@MatthewCeltic1991121 who cares...
DeMoNSe3d 2 years ago
I never knew working out could be soo much fun :D
BlueBandit34 2 years ago
I wish more women had Zuzana's workout discipline. The women I know drink & party way too much and are usually too tired & hung over to workout the next day.
Merry Christmas Zuzana. I admire your dedication & your are gorgeous!
Daria
shir1999 2 years ago
God, that's the most amazing body i've ever seen.
aswtx75 2 years ago
nice!!!!!
JODA21N 2 years ago
Sure buddy. You and every keyboard warrior.
dozer11 2 years ago
Please post your video of 2000 reps.
McGraceland 2 years ago
Those abs are looking better every day!
hotfemx 2 years ago
awesome
SuperChicChick 2 years ago
so perfect
BestTits 2 years ago
This workout was a bitch!!!! The one leg squat was super hard. But, I love the one leg burpee with the Santana Zuzana push-ups. Challenging, but fun!!!
kermitfrog70 2 years ago
how do you work up to the one leg squat?
VanillaIcedLatte 2 years ago
Amazing workouts. So many different variations, never boring, never the same.
Firithfenion 2 years ago 2
Wow , that backroll move looks like a killer. If i could even do it period.
cisjohn2616 2 years ago 5
@cisjohn2616 yeah I could do all the other ones but that one would be a challenge
Rustair666 2 years ago
You might be chillin but it is Hott here....
myhike 2 years ago 2
Hotie ))))
EldarVSFS 2 years ago 2
Don't those pull ups hurt your elbows?
CBac55 2 years ago 4
Zuzana, wouldn't reply on youtube, if you want to work and follow her programs go on her forum you will have answer; but don't bother her with such lessages as e.g. "I love You" " You are hot", " OMG" , "you are sexy" and so on, she doesnt care a jot for it.!
sudiste59 2 years ago
This is my fav of all your videos. Your abs from 3:00 to 3:05 are incredible. I definitely need to add more ab exercises into my workouts.
grybold 2 years ago
omg why are u so hot
loostboy 2 years ago
I somehow don't think I'd look as graceful as Zuzana trying that back roll :S
persian1411 2 years ago
at least she is actually working out and strong, instead of being just big breasted and beautiful.
at least shes not faking the workout part.
5hinRyu 2 years ago
excellent workout, Zuzana!
jaimevlogs 2 years ago 3
WHERE U FROM ?
icetux 2 years ago 2
czech republic i thing
medekalfas 2 years ago
every time i see a new video i'm amazed at how amazing you look!
adman4993 2 years ago 6
Those one-legged squats look brutal.
jlambertstl 2 years ago
shalom : ]
722erodz 2 years ago
HOT HOT HOT HOT HOT!
PortalRealm 2 years ago 2
you are a beast
Cgunny14 2 years ago 2