I don't think this is the best way to learn waving. The point about 'isolation' is that you move just one part and not the other. When you are going through your arm in the practice when you 'isolate' your elbow your whole arm moves down. imo not good technique.
I don't think this is the best way to learn waving. The point about 'isolation' is that you move just one part and not the other. When you are going through your arm in the practice when you 'isolate' your elbow your whole arm moves down. imo not good technique.
MannikDan5e 5 months ago