Added: 1 year ago
From: charliejames1975
Views: 369,031
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  • can you make a workout to improve speed please

  • what is zu drinking in her water bottle?

  • i'm pretty sure there are a lot of guys watching ALL of these videos... daaaammnn

  • lol is anyone actually following these workouts?

  • Holy crap!

  • This was officially the HARDEST!! INSANE workout!! SOOO good though!!

  • so wait how do you score your work out

  • aren't you suposed to have you feet together when doing push ups?

  • "there are a lot of guys watching this video"

    GMO really? i wonder why. :P who know maybe most of them are watching it for the work out tips.

    why do you keep switching back and forth between two shoots. Is it the same person/you in both?

  • she/you have one of the best female six packs i have ever seen

  • Eu já tow ficando com uma barriginha quem nem a sua, de tanto assistir seus videos :P

  • awesome :)

  • your abs are bigger and bigger

  • This woman is my freaking workout hero.

  • ... O.O ... Look at her ads... it just me or her ads look like getting harder and harder than last time?

  • I rather eat my twinkies and watch her work out than work out and not watch her 

  • Wow. You are an incredible woman.

  • you look like a ninja, just need some type of headband and numchux. btw, how much coffee do you drink anyway ? like more or less than 24 ounces ?

  • I stil miss the real time workouts! =(

  • Whew, this was one tough workout. You really kicked my butt today. xD

  • Now thats a super duper work out.. You go girl!!

  • Found them, but Im starting to think my previous posts were a bit too early. This looks pretty intense. Still going to give it a try and see what happens

  • I could not find them on your blog. Please put up the specific link and I will post a reply vid of a 235 pound man shredding this.

  • Where are the workout details because I would shred this workout.

  • She Is Very Lean & Defined, 80% Diet, 20% Workouts Such As This Helps Get That Ripped Look

  • why do you get so tired when you do push-ups? you look like you can do alot more :/

  • Can my twinkie eating out of shape ass finish this workout? Hell no. I have no shame in admitting that.  If Zuzana was going to beat me up I'd just roll up into a ball and throw my wallet at her. If that didn't work I would make a really loud high pitched shrill sound and try to escape while she is off guard.

  • why cant i comment on her any of her videos?

  • Frickyeah, they realized middle age men are watching these videos. I'm happy I wasn't the only one to realize that:p

  • only one word DDDDDDDDDDDDDDDDDAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAAAAAAAMMMMMMMM­MMMMMMMMMMMMMMMMMMMMMMMMMMMMMM­MMM!!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!

    

  • Zuzana and all the bodyrockers are an inspiration. :] Going to do the 550 Rep Massacre workout! WOOT!

  • can i adopt you?

  • 2 women dont look as good as this one in the video

  • I'm really confused about the number of reps you guys suggest for each move. Is it just: however many you can do? How about a minimum-maximum range to help me out here? =)

  • Hahaha. Bam, Frederick! You tell 'em!

  • wow

  • hey can you do a video on power bands if they work or not?

  • @Pivotist They work for what they are intended for, variable resistance.

  • lol nice description message ;D btw really hard workout good job!

  • YES MA AM

  • and i thought the exercises were for both... I guess the description disagrees.

  • @Seeed10 It is for both. The description is based on the percentage of male viewers. Great work Zuzana and Freddie!!

  • Where is the CALL OF DUTY & Battlefield workout?

  • Your really Cute, Please reply to this so i can show my friends lol please?

  • @Sharkze Haha

  • @Sharkze looooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­oooooooooooooooooooooooooooooo­ooooooooooooool

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