Found them, but Im starting to think my previous posts were a bit too early. This looks pretty intense. Still going to give it a try and see what happens
Can my twinkie eating out of shape ass finish this workout? Hell no. I have no shame in admitting that. If Zuzana was going to beat me up I'd just roll up into a ball and throw my wallet at her. If that didn't work I would make a really loud high pitched shrill sound and try to escape while she is off guard.
I'm really confused about the number of reps you guys suggest for each move. Is it just: however many you can do? How about a minimum-maximum range to help me out here? =)
can you make a workout to improve speed please
rockyscarlet 1 year ago 30
what is zu drinking in her water bottle?
magenlabelle 1 year ago 50
i'm pretty sure there are a lot of guys watching ALL of these videos... daaaammnn
verticalization 1 year ago 41
lol is anyone actually following these workouts?
Stunta4Life 1 year ago 101
Holy crap!
h4x0rization 1 year ago 16
This was officially the HARDEST!! INSANE workout!! SOOO good though!!
kymba44 1 year ago 34
so wait how do you score your work out
celestialsalamander 1 year ago
aren't you suposed to have you feet together when doing push ups?
celestialsalamander 1 year ago
"there are a lot of guys watching this video"
GMO really? i wonder why. :P who know maybe most of them are watching it for the work out tips.
why do you keep switching back and forth between two shoots. Is it the same person/you in both?
celestialsalamander 1 year ago 6
she/you have one of the best female six packs i have ever seen
celestialsalamander 1 year ago 42
Eu já tow ficando com uma barriginha quem nem a sua, de tanto assistir seus videos :P
obsessivoecompulsivo 1 year ago
awesome :)
54Rekha 1 year ago
your abs are bigger and bigger
deepskysnow22 1 year ago
This woman is my freaking workout hero.
BeautyAtAnySize10 1 year ago 7
... O.O ... Look at her ads... it just me or her ads look like getting harder and harder than last time?
dunnooooo1234789 1 year ago
I rather eat my twinkies and watch her work out than work out and not watch her
chicanocalifas 1 year ago 2
Wow. You are an incredible woman.
MrTerrificII 1 year ago
you look like a ninja, just need some type of headband and numchux. btw, how much coffee do you drink anyway ? like more or less than 24 ounces ?
mongoose979 1 year ago
I stil miss the real time workouts! =(
gelliebeaner 1 year ago 10
Whew, this was one tough workout. You really kicked my butt today. xD
TheMapleLeafPrincess 1 year ago
Now thats a super duper work out.. You go girl!!
askunique 1 year ago
Found them, but Im starting to think my previous posts were a bit too early. This looks pretty intense. Still going to give it a try and see what happens
Hauler24 1 year ago
I could not find them on your blog. Please put up the specific link and I will post a reply vid of a 235 pound man shredding this.
Hauler24 1 year ago
Where are the workout details because I would shred this workout.
Hauler24 1 year ago
She Is Very Lean & Defined, 80% Diet, 20% Workouts Such As This Helps Get That Ripped Look
howard6423 1 year ago
why do you get so tired when you do push-ups? you look like you can do alot more :/
TheShale187 1 year ago
Can my twinkie eating out of shape ass finish this workout? Hell no. I have no shame in admitting that. If Zuzana was going to beat me up I'd just roll up into a ball and throw my wallet at her. If that didn't work I would make a really loud high pitched shrill sound and try to escape while she is off guard.
eddWyrd 1 year ago 4
why cant i comment on her any of her videos?
zeroic2 1 year ago
Frickyeah, they realized middle age men are watching these videos. I'm happy I wasn't the only one to realize that:p
SimoneForSure 1 year ago
only one word DDDDDDDDDDDDDDDDDAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
laziedude 1 year ago
Zuzana and all the bodyrockers are an inspiration. :] Going to do the 550 Rep Massacre workout! WOOT!
sociallyawkwardasian 1 year ago
can i adopt you?
flabazoid 1 year ago
2 women dont look as good as this one in the video
xxcdemon08 1 year ago
I'm really confused about the number of reps you guys suggest for each move. Is it just: however many you can do? How about a minimum-maximum range to help me out here? =)
annosmoo 1 year ago
Hahaha. Bam, Frederick! You tell 'em!
missedenlee 1 year ago 24
wow
AlienRope 1 year ago 2
hey can you do a video on power bands if they work or not?
Pivotist 1 year ago
@Pivotist They work for what they are intended for, variable resistance.
Colyers 1 year ago
lol nice description message ;D btw really hard workout good job!
mikeyzor2 1 year ago 3
YES MA AM
bloodrainz 1 year ago 2
and i thought the exercises were for both... I guess the description disagrees.
Seeed10 1 year ago
@Seeed10 It is for both. The description is based on the percentage of male viewers. Great work Zuzana and Freddie!!
soulfuldreamer 1 year ago
Where is the CALL OF DUTY & Battlefield workout?
hydr0p0nic 1 year ago 240
Your really Cute, Please reply to this so i can show my friends lol please?
Sharkze 1 year ago
@Sharkze Haha
bbBrianAppleby 1 year ago
@Sharkze loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool
Calumrockyoursocks 1 year ago