Habits: Sticking with Your Resolutions

[1jilu]

very helpful thanks

-david

[SarpedonMedia]

@1jilu You bet, David. Thanks for popping by the channel!

[1jilu]

@SarpedonMedia no problem

[SarpedonMedia]

thanks, Joseph. sometimes I have come across articles that say it takes 30 days, or another says 120 days -- depending on the context. All-n-all though, the average time it takes to "ingrain" a new good habit seems to be about 3 months.

[JosephMontemarano]

90 days to develop a habits that sticks? That sounds about right. Thanks for the suggestion.