How to Train Solo with Various Bags: Extreme Combat Training Volume 1

[RETIRE2024]

way to go paladin!!!!!

[PaladinPress]

Please keep comments intelligent, on topic and constructive.

Please watch the entire video and listen to what is being said before making a comment. We welcome constructive criticism. That means if you do not agree, please offer what you would do differently and why. The value in opposing opinions is that we all can learn even more from constructive discourse. But it must be civil.

If you cannot conduct yourself in an adult-manner, you will not be tolerated.

[OnesStopsShops]

5:23 Throat , Chest,....it'll break ..yooerr complex? hahaha

[ConceptArnis]

500 right and 500 left = 1000? or 500 left-right-left-right.....?;-)

[0713mas]

Chin up hands low, good idea!

[vphghgulv]

Hey what's up..BOOM lol

[CraneTiger2]

Punching down the centerline is very potent, but in my experience if one punches with a windmill motion like at 0:23, then the power will be diverted from the opponent. Always move FORWARD.

[ANZACJugger0]

has anyone bought this/ if so how was it worth the money?

[CAallday209]

that punching is wierd.

[hbolle00]

@CAallday209

can't remember what it's called.. but there is a entire art named for it ;D

i think its wing chun (aint sure)

[shadowborn79]

@hbolle00

Wing chun "chain punch."

[hbolle00]

@shadowborn79

okay... don't care...

Krav maga ftw

BUT! he said it was weird ;P just incase he didnt know.. i'd just tell him the name of it

[BareFisted]

Anyone know where I can buy a head bag like the ones used in this video?

[dreamcastII]

good post

[bigthundergunz]

stop punching like that. horrible technique. your hands fall below your chest on recoil. you are wide open for a counter technique. all arms no body mechanics. almost worse that not practicing at all.

[dragons2k100]

hey im glad your allowing comments, ive been watching for a while now looks like alot of fun, but hard haha. very cool.

[TheGear321]

@12GaugeLosAngeles Excuse your ignorance. No one uses Krav Maga in MMA because MMA is a "sport". Krav Maga was designed for killing people fast and efficiently and you can try to make that as PC as you want but thats what its for plain and simple; and the last time I checked you don't kill each other in MMA. You don't play with Ref's in the streets get real and get a clue. And secondly I think you are the poser here I made no claims that were not true because that is how I train for real.

[tao123chi]

@PaladinPress its not an ad,it is a suggestion. feel free to ad on my vids. i like your products and my teacher has 2 books published by you guys,so you evidently like what we do.

[cdlravenwolf]

I like this. I've been unintentionally doing the same thing with my bag all this time. Picture some dude coming at you. Drive an elbow to his fucking throat.

[Huhmasta]

nice wing chun punches!

[RNURSEWOODS]

great vid, fantastic drills to work on

thanks for your time

roger

[lildude8210]

# 1