missed a workout, no problem man. Write it down and then make it up at the end. everything adds up over time. way to keep pushing congrats on the new girl. thats great.
Good job, man...sometimes it is hard to keep pressing play, but you just keep finding a way to do it! It's good to feel a little guilty about missing a workout, but then you let it go and move on. : )
What keeps me on track is a variety of things, gain more confidence, fear of not being healthy and living a long enjoyable life (a close friend of mine's Dad recently had a massive heart attack), accomplishing something right now (I'm currently looking for work - laid off recently) and helping me get more dates. I hope this helps, let me know if you have any other questions.
missed a workout, no problem man. Write it down and then make it up at the end. everything adds up over time. way to keep pushing congrats on the new girl. thats great.
newforce3 2 years ago
Good job, man...sometimes it is hard to keep pressing play, but you just keep finding a way to do it! It's good to feel a little guilty about missing a workout, but then you let it go and move on. : )
cotaman08 2 years ago
Great job! Im almost done with my week 4 :D
Btw hows your nutrition going? Are you following the nutrition guide?
JuniorX 2 years ago
wow, i watched another video from a couple of weeks to now and I can tell a difference! what helps you stay on track with the workouts?
genuinelysarcastic 2 years ago
What keeps me on track is a variety of things, gain more confidence, fear of not being healthy and living a long enjoyable life (a close friend of mine's Dad recently had a massive heart attack), accomplishing something right now (I'm currently looking for work - laid off recently) and helping me get more dates. I hope this helps, let me know if you have any other questions.
ClubberLangJason 2 years ago