Tibetan Chakra Yoga was inspired by my experience of Tibetan Chakra Meditation and Yoga. I have put together a simple form that flows like Tai Chi and is designed to bring awareness to the seven sacred energy centers (Chakras).
The main focus of the form is to awaken the kundalini energy from the Maladhara Chakra located at the base of the spine.
This brings back memories man. You are good at your work Andrew. I am proud to have trained with you.
JeremyPfeiffer 1 year ago
Thank You.
I am planning to film the whole form at Angkor Watt this year.
Take care.
DragonCollege 2 years ago
You are beautiful.
Thanks for the meditation. I loved it.
lineanette 2 years ago
Tibetan Chakra Yoga was inspired by my experience of Tibetan Chakra Meditation and Yoga. I have put together a simple form that flows like Tai Chi and is designed to bring awareness to the seven sacred energy centers (Chakras).
The main focus of the form is to awaken the kundalini energy from the Maladhara Chakra located at the base of the spine.
DragonCollege 3 years ago
It appears somewhat similiar to kundalini yoga.
Tholiaw 3 years ago