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Nice drill :D this is the gym im practicing in im from Högsbo basket this is ghotia arena righht ?
LiLBasketBaller 1 year ago
Yes, Gothia Arena and the Gothia Men Basketball Team (2007/08).
mpaulreid 1 year ago
Men det är ju gothia för helvete!!! Helt otippat
Fandake 1 year ago
i hope that wasnt full speed
acrawl77 1 year ago 2
hey i'm also the only black one in my team :p
lastpsychosoldier 2 years ago
only 1 black dude on the team= defeat
saluyuteful 2 years ago 11
LMFAO!!!!!!!!!!!!!!!!!!!!!!! True!
251Trioxin 2 years ago
nice drill
asimonds422 2 years ago
Nice Drill man, i will try this so i can be quicker when tackling a running back ;D
Jeffeezy23 2 years ago
Nice drill i'm gonna try this with my team!
ApriliaRS50Nerogp1 3 years ago
This is a really good drill. I am sold out on defense, and most people dont do drill like this. Good Job!
ariamenra 3 years ago
If you watch the guy's waist while shadowing, you will not be faked out. Works every time!
heelhook1 3 years ago 7
@heelhook1 haha ight ill try it
spursboi13 1 year ago
This is a great drill but it works ten times better if you have them both put their hands behind their backs. The shadow has a harder following because of hand movements. Should only watch the feet.
ultimatecowboyfan 3 years ago
That looks so fun.
Babyshaq569 3 years ago
Very good drill.Will show to my girls....thx
kaoskarl 3 years ago 2
Great drill Mike.....karl
kaoskarl 3 years ago
Where is the competitive aspect? They're shadowing, but not trying to win anything?
cmalm9 3 years ago
The shadowing is the competitive part of the drill. If you are the shadow, you "win" by staying with your man.
Mike Reid
mpaulreid 3 years ago