I read his book "why we get fat and what to do about it" great book, highly recommend it. Also, I recommend reading "fats that heal and fats that kill" bu Udo Erasmus. It irks me how badly the media and uninformed doctors repeat bad info over and over!
Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my work buddy lost a lot of weight with it.
Perhaps the problem with people cutting their fat intake is that they don't cut it ENOUGH. What most researchers call LOW FAT is really not that low fat at all (it is, of course, low when compared to a typical American diet).
I read his book "why we get fat and what to do about it" great book, highly recommend it. Also, I recommend reading "fats that heal and fats that kill" bu Udo Erasmus. It irks me how badly the media and uninformed doctors repeat bad info over and over!
Sourpusscandy 6 months ago 3
Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my work buddy lost a lot of weight with it.
apdila91 6 months ago
too few views
funnyguise 7 months ago
Perhaps the problem with people cutting their fat intake is that they don't cut it ENOUGH. What most researchers call LOW FAT is really not that low fat at all (it is, of course, low when compared to a typical American diet).
ebutuoy88 7 months ago