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A good demo but the sits bones are part of the pelvis and the bone at the end of your spine is known as the sacrum. 1Love, from an expert
rosyflow 5 months ago
I got this product at best buy for $15 dollars & I've used it for a few weeks & already have been seeing results ! ;D
LoveliiBarbiiDoll 6 months ago
And another great demo, thanks again!
Folkstone1957 6 months ago
finally this is not boring
ocean3b 7 months ago
Niice!! Excellent idea combining Pilates teaser with the resistance band. Genius!
dctrex 1 year ago
This has been flagged as spam show
get products like these for less at ptunited.com
PTUnited10 1 year ago
When you watch this one, your just like.. "wow that looks like it would actually work"
blasteryui 1 year ago
Thank you very much for the video! I got the resistance band and other things as a gift and I had no idea what to do with them. This is great!
Natasjajlo 1 year ago
0:17 hehe she said erect :D FAIL
2MCHNV 1 year ago
tHANKS FOr sharing this vide!! You've done incredible job!!!! PLease take a glance on my videos !!!
losebellyfatquickly 2 years ago
This has been flagged as spam show
Every single one of your videos is a commercial. They are useless. They serve no purpose to anyone but you.
TheChampionInMe 2 years ago
great i was searching for something to with abdomen with my resistense band
amiti7 2 years ago
WOW!
shikita1 2 years ago
I love this!
evaemartinez 3 years ago
this is cool... and it is not expensive to get this equpiment.
windki 3 years ago 3
these are great and i love seeing moves that don't require expensive equipment.
onesassysalon 3 years ago 7
Awesome combination exercise with adaptation for both beginner to advanced levels. Looking forward to trying this one!
OpinionXpressed 3 years ago 8