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  • The 'biochemical bonanza' meal he describes sounds GORGEOUS! 8-D

  • Hey there! Have you considered intellectus 424 diet (search on google)? Ive heard some unbelivable things about it and my mate lost crazy amounts of weight with it.

  • Hi hi! Have you thought about intellectus 424 diet (do a google search)? Ive heard some incredible things about it and my friend lost lots of weight with it.

  • Do I still gain muscle, while eating whole grain food, vegestables, nuts, beans etc.

    I go to the gym 5 times a week and I need a healthy dieet for it,

  • @TBU1992 google vegan olympic athletes or vegan olympians or vegan bodybuilding diet or vegan body buildres. there are tons of information

  • @TBU1992 All fruit and vege has protein, if you're eating enough that you're full your getting your RDA of protein on a plant based diet.

  • I still think certain supplements have value. Vitamin D is fine for people that don't get a lot of sunlight. Humans spend much more time indoors than our ancestors.

  •  Is this being read from the book? Or a small sample of the book?

  • GO GO HEALTHY VEGANS ...

    but I have a questions though:

    dont we need DHA fatty acid Vitamin D iron and B12? is it wront to take them as supplements?

  • @running90away: like the video says, one should not reply on supplements for essential nutrients when changes in diet can provide them with whole foods. Some wild-caught salmon and grass-fed beef are whole food options that can provide those essential nutrients which we've evolved to rely upon our diet for. Research and trust your sources, live healthy.

  • GO GO HEALTHY VEGANS

  • I've learned a lot from this particular video alone.  Thanks.

  • how is there only 1 comment on this video? that dosen't make any sense

  • I have the picture at the beginning of this video on my desktop! ^_^

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