Parkour drills

[hipptyp]

Buuuuuuuuuuulllllllllshiiiiiii­iiiiiiiit!!!!!!!!!!!!!!!!!!!!!­!!

[raulalej07]

good mark ,like always

[sexelixr]

damn chairbourne traceurs....keep ignorant comments to yourselves

[nghtlfe]

We learned the hybrid gallop in Tai Shing Pek Kwar. The key to that is moving the rear hand first. Also keeping your rear low.

[jlel]

I tried the drills earlier and OMG stubby35's right... They can be quite a killer! I am an aspiring traceuse.

[topstot]

capoeira training aka amazonas...been done for hundreds of years...nice work tho

[dragondudenv]

wow we used to do this in wrestling

[justdoinmathing]

i could do a better drill myself..........i did tht stuff in year 2 (when i was 7 years old)

[stubby35]

Julitroid you a fag those drills can be killer honestly

[Julitroid]

i know its good drill dude but they ar all noob!!!!!!

[Kl0wn0fde4th]

Everyone starts somewhere dude. You cant call them noobs because you are also a n00b, I would call myself a noob as well as every other traceur simply because the fact that we are constantly training and will always remain training. You mustn't be a traceur yourself considering how foolishly you lash your tongue.

[Julitroid]

noobs lololol

[blaytex]

useless comment kid.. this can be very intensive training! just try it yourself combined with some other parkour conditioning drills, you will be broken for the rest of the day