Neutral Grip Bench Press with Chains
0:28
Added: 3 years ago
From: GTSPerformance
Views: 2,027
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  • i want a neutral grip barbell!

    jevinshollywood 6 months ago

  • whats with the chains

    whiningbaby 2 years ago

  • adds accommodating resistance, and chains the strength curve of the lift.

    GTSPerformance 2 years ago

  • strike lmao

    ianhudon 2 years ago

  • is this the football bar? and can you show a tutorial on the front squat and glute ham raise if one does not have the machine

    jtlj9 3 years ago

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