Workout

[111danish111]

gold / copper dumbells lol

[theblackeyesx]

pretty nice but wtf jou got a ugly six pack

[Belivergirl1]

dang!!!

[Bladetrini10]

lol, BICEPSWARRIOR

[TezRr1]

oh look hes ripped as!! lol jk hes just another skinny little kid!!

[Kryomega]

@TezRr1 lol i think he is actually pretty muscled

[Demaphobe]

@Kryomega nah hes hella skinny, but hes doing good work.

[TryTankingThis]

@TezRr1 no.. he is ripped u udmb ass lmao

[BigBadaBing]

fan page? and who the fuck are you?

[Kryomega]

@BigBadaBing I thought the same LOL

[superpower612]

u sad jelous cunts.

[mrchr1s94]

poor wrist

[laskolasko]

Trying too hard, kid. WAY too hard.

[factoreight]

You're gonna hurt yourself.. Proper technique is the only way to avoid injuries.

[HimTheyLike]

Why did i even click on this vid.

[bakaboy2000]

I liked it when the bar hit his nubbins.

[olecramjulio]

u're an idiot.. keep working out that way and your back will break soon.

[elitedefense72]

What's the bodyfat percentage? Negative 3?

[nine151]

No lats at all..typical

[ItsDisEasy]

0:48 JEEZ IN MY PANTS

[Maraveeniya]

@rahanduseryo people that use steroids you can tell from a mile. people lie about if they used steds or not.. so brush ya teeth ya smelly cunt. haha

[Maraveeniya]

noo it cant come on ta get that ripped up you gotta be going gym for atleast 2 years or somat, hes took steds, brush ya teeth

[rahanduseryo]

@Maraveeniya you're just a fat, lazy pussy. How can u say this guy used steroids. He has got muscles, and they're so defined because of his low body fat rate. I'm 17 and too have these kind of results, without steroids.

[Maraveeniya]

thats steroids mate.. yhu can tell from a mile.

[ArcadeEVA]

@Maraveeniya your so dumb... of course this can be achieved without steroids

and what evidence do you have anyway?

[whiteboy535ful]

@Maraveeniya ur retarted he not even that big dumbass

[jbham93]

ya ima agree not that impressive

[syllvor]

Great body.

[XChuanqiX]

not even nearly impressive.. why are you filming this?

[TimoBaader]

@XChuanqiX fucking faggot!!

[shylildude]

i workout my right hand too

[krisyboy100]

fuuaarrkk bro what do you do for your traps?

[eap2727]

YUM santa can I add something else to my list

[emmetl7]

keep your elbows in makes the muscles work harder ;)

[730przemyslaw]

jebana fuck'n pussy :)

[drmil0]

Hot dude but I hope your eardrums aren't as ripped as you

[SHIFT4SR]

Where is your lat ??

[menezdj]

when are you gonna put muscle on?



[stevesundies]

LICK that bod :)-

[justinklopez]

looking good .. get ur self at a gym though man.. cant be shoulder pressing and shrugging the same weights ur using to curl

[avonasac12]

ROOOOOOOOOOOOOOIDS

[yungbulll]

Time for your roids bro

[KorDon101]

omg.. you gay ^^

[VcarilV]

where are u man?;p nice gim ;p

[Wreslmania26]

I am on the weird part of youtube

[satoshisama89315]

sugoine

[xTaayzHD]

holy fuck ur shoulders O.o



[AftComet]

Nice work. Your dedication shows. Develop your chest a tad more though.

[Archibald93]

You look like you've worked hard, but why are you curling the dumbells so weird?

[tkdtim94]

@Archibald93 Curling that way protects your shoulders from going inwards like some guys get. It's just an easy way to keep your shoulders healthy while working out biceps.

[MrL33tkoala]

@Archibald93 full supination concentration curls.

[LeggoEggoNinja]

@Archibald93 It isolates the bicep better 

[pac850]

You would look 10x better if your traps weren't that big

[sextransex]

mmmmm...



[iLyRetro]

First of all your taking something 2nd your traps are un proportioned to the rest of you body

[nipuniub]

gay mofo

[skatman244]

Look dude you have nice bicepds and all that stuff but you dont need to show it out ok? Unless u wanna be a douchebag, u know if you where at my school i would probably beat you up every single day...

[Vill3ee]

damn, your fat per cent must bu <2 :D

[nemanjam86bg]

/watch?v=HQCqgLg4zUY

[Virsidus]

oh yeah! :D

[ChrisWorkouts]

Hey dumbfucks, this is 2007. Imagine how big he is now.

[PresObama2012]

You are my type...

[The666thBowelOfHell]

Incredible shape

[chicklit98]

too may bulges but there's only ONE BULGE that catched my eye LOL

[GRAYSMALL1]

HOT DAMN LOL

[PlaymoreWoW]

Just be careful when picking up weights mate! Don't hurt your back.

[manypackers]

man pick ur weights up with ur legs faaaack

[fungirl66]

sexy mmmmm

[macrick]

Woah fuck man, U're ripped. Mate~!

[xmitsuakix]

how many meals do you eat a day... and are they mainly low fat protein source such as chicken breasts? do you go drinking or eat out at all?

nice build btw ^o^

[Ham11121989]

Have you ever heard of triceps?

[Dias90x]

@Ham11121989 you're an idiot. keep hating acting like he works out for one minute a day.

[2pzgren142]

you're in perfect shape there feller - slim, lean, compact and functional, that's what it's all about - keep it up, nice one!

[duMp432100]

very nice bro trying to get in shape like you dude

[mrceebees14]

To be in my teens again.

He is about 7% here.

[Joeyyowe]

This guy has absolutely no body fat on him. I think he'd actually look better with more body fat, but I have respect for him because a physique like this is really difficult to get.

[mrceebees14]

@Joeyyowe He does, it's just very low and he has excellent balance of hormones because his insulin is in check.

People don't realize if you fuck with your insulin, you will never get lean. Eating crap, not training and then trying to starve yourself is a good way to FAIL. This guys parents are probably both very lean, it starts with genetics. If one of your parents is fat, you have more then a 50% chance of being fat yourself if you live in the U.S.

[needabloodyname]

@mrceebees14 here we go again. Another lesson in bullshit from Professor ceebees14. At least you've given up lecturing biomechanics on oly lifting videos.

[mrceebees14]

@needabloodyname No lecture, just facts.

You might want to get a life instead of following me around the internet. I have forgotten more about training then you will ever know.

[needabloodyname]

@mrceebees14 it's funny how deluded you are. (I'm not actively following you around, i'm not how you would even do that on youtube, It's just that you occasionally pop up on the same video i'm watching and your idiotic comments make it impossible to ignore)

Also, if you;re such a weightlifting genuis who the fuck are you? You';re a nobody pretending to be somebody. How pathetic.

[oryx032000]

I'm just like this (except i'm a little shorter). This type of body is one of the hardest to achieve. I can say this from experience.

[djder100]

so lame

[perbe28]

IM SKINNY AS FUCK I WANNA GET BIG LIKE YOU

[mrceebees14]

@perbe28 He isn't big, ask him to take those pants off, I bet you $100.00 those legs are tiny. But there is a good reason for it, not to take anything away from this kid.

[ChrisMcIntire4159]

Your dad called, he wants you to stop making so much fucking noise in the basement. Also, dinner is ready.

[gaby1111111111]

you have to eat too

[Reaves1994]

LAAAAAAME.why do people post this shit

[TheTerna123]

@Reaves1994 why do you watch this shit ;P

[anubis1974]

well done

[racecar142]

394 people are FAT bitches who have not worked out a single day in their lives....and haters- keep hating because you will never get a body like this....

[hulkhogantupaclover]

@racecar142 hehe dude! I have a body better than that guy! and much bigger chest and bicep!

Yeah, and a six-pack doesn't count if ur skinny lol ;*

[racecar142]

@hulkhogantupaclover good for u, but i don't know what's ur point...btw this video was posted back in 2007, how do you know ur bigger than this guy?? almost 5 years past, he could be some monster now !! just saying

[hulkhogantupaclover]

@racecar142 hehe lol dude, but u have to expect some "negavtive-but still true comments" if u post a video of urself posting ur muscles like that! and I'm sure he's probably bigger than me, because he's some years old older than me!

[4evebestie]

some people try to get a body like that but cant because there bodies wont let them so u need to stop and have u hared the saying if u don't have nothing to say don't say it at all

[WilsonYULA]

this guy has no body fat!!

[Yahabiby100]

if i was like this my father would always say "u skinny guy get some fat"!

XD

[alexandrei91]

plastic ?

[TransJohna]

gayass apple earphones

[RansonK]

lean n mean is the way to go. gorilla dont mean shit. watch a couple of anderson silva fights (:

[Domgii]

Bizepstraining mit Schwimmreifen ?

Hab ich etwas verpasst ?

[1337inzock]

how can people call this skinny? Just because he is better trained than the fat guys benching 500lbs? This dude is fit and can probably get more girls and run faster than 99,9% of the people that comment

[dylan6480]

if you think he is skinny youre just retarded, he is shredded

[supersauce12]

Nice roids faggot.

[lushferdy]

hes very lean not skinny you dipstick!!

[SOINITimo]

eat something boy...

[THEHABERONE250893]

Very skinny and wrong technique to put of muscle

[tukelius69]

@THEHABERONE250893 wrong technique? what i can tell that it seems to work on him tho... lol

[THEHABERONE250893]

@tukelius69 Yeah its lean but not for size

[xxxpurexxxstrength]

nice donkey kong dbs

[VYD239]

Have you got a pet wasp?

[1dontlook2]

wow i've never seen some1 wear headphone like that, ima start doin that xD

[Firelogger]

You have potiential kid. Just don't start using roids they will end a career that could othewise last a lifetime. Good luck!

[xCr0nus]

if you think this guy is skinny you're a fucking retard.

[LilTunechi99]

lol this is funny

[Freshweedstudios]

is hes skinny im anorexic

[humanzeez4realz]

this guys is EFEN RIPPPED!! anyone calling him skinny must be competing for mr universe...his biceps are crazy defined!! see i wanna stay skinnier then that but i want to get just as strong soo i assume i will need to be very cut and not so big to get the look i want...any suggestions? or tips? to stay small and cut and be as strong as the buff guys?

[leviterande]

anybody saying this guy is skinny is either a fat ass or have lots and lots of mucles. 90 precent are the former. sireously try to lean out and see how big you will be my friends

[luzi29]

this guy is not skinny he just isnt fat and not on anabolics

[lawlestest]

disgusting neck ..

[triggormcgintey]

Work on your chest brah

[MsDiddlydoo]

Goes to show you don't need a gym membership to get fit.

[Phaedrusgr]

@12345mit Not anyone. To be precise, your body type must be either ectomorph (difficult to gain muscle though) or mesomorph in order to achieve this. If your body meets the standards, then I'll agree with you, it's all about hard and correct work. From what I see, our friend the uploader must be an ectomorph with a lot of mesomorphic elements (since none of the types is 100% pure). Take care! And of course he's not on steroids!

[Phaedrusgr]

Won't say a thing, till I see your legs. I'm not going to say that you're skinny, cause I think that all that matters after all is being symmetric. So, two thumbs up for what I see and I'll give you full credit, when I take a look to the whole picture.

[claytonhouse1]

@12345mit He may not be, but it looks like it to me, and I do know, I know several people who took steroids and

I know what it can do

[airsoftfreak18]

horrible he is using his whole body by jumping up basically and just no. but i have to admit he is in good shape but dont just let the weight fall also my videos are like 3-4 years old and yes im tiny in those but now im in tenth grade benching 230 i dont think its that bad.

[jordyschick8]

yummy!



[krisalex18]

ripped.

[1Adrenoline1]

Haha don't hate the "skinny" guys. Skinny, fast, and strong is the way to go. You get the girls, win the fights, and don't get tired walking up the stairs like the big gorilla mother fuckers.

[BeatupMckillyoustein]

@1Adrenoline1

haha you are so ignorant :D you think mike tyson was slow and got tired walking up stairs?

[NutritiouslyHigh]

@1Adrenoline1 Plus, I bet if the majority of people here talking got down to his BF%, they'd be smaller than him. Fat makes you look like you have more muscle mass than you really do.

[MrVebbis96]

@1Adrenoline1 Lol, win the figths?, so if your skinny and your weigth is around 150 pound then you gonna win a figth vs a 300 pound dude? No..

[SirFightsalot]

@MrVebbis96 its all about fighting experience...and killer instinct

[simos901]

@MrVebbis96

lol,he has probably watched too many bruce lee movies

[1337inzock]

@MrVebbis96 lol dude, I am 6"3, very strong and fit. But I am slim build but I am very fast and eksplosive. I run 100m in 10,6seconds and I beat weightlifters at 280pounds on fights

[Luddiiiiz]

@MrVebbis96 Nub.

[tasto124]

@1Adrenoline1 skinnys are getting slamed every time in the ground braking thare back and liver :)

[AnotherSchmoe]

@1Adrenoline1

Yeah I want to end up somewhat like this guy. All that big bulking up stuff just isn't for me at all, would rather just be lean and firm. I am 5'11 and used to weigh 280lbs, big soft fat mess, couldn't even do a single pushup, am down to 190lbs now. I don't use weights though just bodyweight exercise and no special diet, eat probably half as much as I used to (same stuff mostly), and drink only water now (aside from rare occasions). I used to guzzle soda, that stuff kills you.

[AnotherSchmoe]

@1Adrenoline1

Anyway I'm still a work in progress however, still have a decent bit of flab but it is steadily improving and I can see some definition poking out whereas even a few months ago I had too much fat covering up any muscle I have been slowly working up. Feels good. :)

[wthwtflolz]

@1Adrenoline1 LMFAO !! "like the big gorilla mother fuckers. " i laughed for about few mins for that XD

[MegaNickAce]

what do you mean big gorrila?

[NSACREWSIN]

@1Adrenoline1

I agree 100%, fuck the haters!

[xcsd88fkr]

looool steroids roits u name it

[TheStrappingIrishLad]

he has definitely made good progress and has worked hard and should be commended but to call people blind if they think hes skinny?? hes definitively skinny, you don't know what skinny means. I don't think he's anorexic but come on people... hes skinny

[jwb864]

people are just used to seeing such fat asses people in america they cant belive when they see sumone in shape....

[TheFlirtygirl01]

wow!!!!! Very sexy!!!!

[TheSpunkybum]

I think i just fainted........ WOW!!!! Any naked vids?? lol

[TheJohnnybelfast]

Horrible... This is not a nice tone.

[40ounceofJuicyJuice]

He's not skinny he's just lean. He has little fat (from what I can tell) and plenty of muscle. He could stand to put on a few pounds but he's far from skinny

[ExtremeIceSkating]

His not skinny his ripped, your retarded fat people

[claytonhouse1]

that's some good steroids

[ItsMeYouSee1127]

really for everyone saying he's skinny, you guys are blind ass fuck,....

[Acoontey]

Wth he's not skinny at all

[TraceyJDarnell]

Wow Nice shoulders

[Technobeats94]

sand weights ;)

[brandongunn77]

Were you any more ripped, it could very well be a crime.

[djlawlesz]

this mofo is ripped!!! O_o

[pcgamer010]

if he gained just a little bit of body fat he'd look a lot better imo.

still a nice body though

[r3n387]

good body... u need more trizeps...

[omfriend]

fcuk me

[motherfunker34]

watching this makes me feel small as fuck

[visceralguy]

Skin tight!

[FREDsucksDICKS]

wtf if this is skinny...wtf are these fucking dumb cunts at school? sticks?

the internet full of fatass haters 1mao



[yzwme586]

shredded

[madmatty1992]

man he's not to skinny, look at the hardgainer person on yotube for a skinner fucker.this man is lean and ripped man if u havent already look at sending in to something like mens fitness

[Likinism]

nice body dude,dont need more!!!

[pakau]

its not that he is to skinny, he just have a lot of muscle with 0 fat.. tahts what you look like when u have no fat at all.

[xSHATiN]

LOL old school dumbbells FTW

[Haapanen12]

It's easy to say shit to him on internet... But go say shit to him in front of his face...

[Kr3ationZ]

wats ur stats and age? (not tryna b stalker juss curious) and wat supplaments do u take?

[pixma321]

SEXY AND I KNOW IT!!

[YUTKAZ]

@Ham1112989

Explain some skinny guys with no six packs and some fat girls with small boobs?They exist <3

[domGster]

@YUTKAZ geneticaly crap

[sonyjawz]

not all skinny guys are ripped

[xgamer9090]

this guy is ripped!

[Elkins859]

hes skinny but that niggas ripped as hell. cant deny that