What in the world is wrong with the people on this list? Why can't someone appreciate that black skin ages well -- thanks to melanin, by the way -- without being called racist. This man looks fantastic -- let's try to learn from what he's doing.
Seen books where it shows people all over the world have different stomachs. Heard not everyone does that well on a lot of fructose: it doesn't switch off the hunger switch is processed in the liver and after a certain amount its turned to fat. So they put it in everything. Moderate people live the longest? Challenged sometimes. Won’t eat lambs. Or garlic after Bob Beck. Hated it anyway. Bit into a raw bulb like an apple and threw up. If eating it depresses you it shortens your life?
Garlic, honey, cinnamon, olive oil, and chocolate are all very second-hand sources of nutrients. Garlic is very harsh and a known irritant. Olive oil is 100% fat and empty calories, doesn't occur in nature, a highly processed food. Chocolate isn't too bad if you get it raw. Honey is okay, but all the nutrients in honey come from plants/flowers. Cinnamon is okay I suppose, but you can't really eat it as a food...
Just my thoughts, hope this sheds some light on things.
@TardsOfParadise Olive oil is not empty calories. Are you serious?? Olive oil, along with other dietary NEEDED fat, helps the body better absorb vitatmins such as A, D, E, and K. It helps reduce inflammation and the risk of heart disease and stroke. Lets stop with the fat phobia.
@ericaj58 Olive oil is empty calories. If we can call flour and white sugar junk food, we can call oils junk food, as they do not occur naturally. 100% of calories come from fat. Just like protein powder; 100% calories from protein; junk food. Read: EMPTY food.
Calorie sources stripped of their component nutrients (oils, powders, processed foods) are empty calories. Nutrients (vitamins & supplements) that are stripped from their component calorie sources are empty nutrients. Simple.
@TardsOfParadise My grandmother and her 3 sisters lived to be over 100 and they cooked and ate a lot of olive oil and garlic..They had very few wrinkles till the last few years they they finally showed aging.
@lillyxx24 Well that is great, at least they weren't saying "chug a liter of butter every morning for your health!". There are definitely worse things to contend with, I was just speaking what I know about these 5 foods that he mentioned. It's so simple for me to see it now because when I eat any spices or salt I bloat right up and have terrible digestion. That's why I just stick to my fruits and vegetables.
This guy in another vid said he eats mainly fruits and veggies. He says he eats a slice of whole wheat bread in the morning with cinnamon on it and eats fish two times a week. On Easter he eats Lamb as a part of his religion. He is not a total vegan, but pretty close. He also walks everyday.
Everything is processed nowDays..cloned meat..fake ass vaccinations..it's all to shorten our lifespan and slowly kill off the population..y'all better get hip..it's gonna be very rare to find someone from this generation makin it to 65
Organic fruits and veggies, garlic, cinnamon, chocolate, olive oil, honey, and Ritz crackers. Yeah i seen em Benardo. On top of the fridge. At least i can stick to my Ritz.
Lol i'd like to see the look on peoples face when he's in public and they ask " how old are you 75 or something? " and he tells em he's 110, lol they would never believe him
@CantWeedThis My comment about his beautiful skin is not racist. The fact that it bothers you is racism on your part. Racism is something that comes from those who want to destroy others because of skin color. Look in the mirror and into your heart because you are accusing me wrongly of something you are probably guilty of. Notoriously, blacks have been degraded, and hated because of their skin color. That makes the hater the racist.
@BlackEducationTV "black people have ugly skin", is racist. "black people have beautiful skin" is racist. Any time you make generalizations based on skin color you are being racist moron.
@CantWeedThis Yes, there it is. You called me a moron. My Point proven. You found my comment about his beautiful skin, hated it & called me racist & now I'm the moron. True racist always show their true colors with statements like that. SMH
You would have been justified in calling me racist if I'd said something like, "White people look horrible by the time their 60 years old. There is nothing wrong with acknowledging the beautiful skin of the man in this video. You're the racist
@CantWeedThis You need to look at Tim Wise, a white man and Jane Elliot a white woman who talks in depth about how white people treat black people and refuse to see how wrong they are at the same time accusing us of racism. They even conclude that racism is a badge that only whites can carry since they are the ones who use it to destroy and kill whole nations. To this day, whites kill innocent women & children because they feel they can. You obviously don't know what racism is.
It is said in the bible that if you respect your parents and treat people the way you want to be treated god will stretch your days of living on earth. This is a perfect example I have a great grandfather who died at 112.
What an amazing man! His skin is so beautiful--I didn't see any wrinkles, and his mind seems clear as a bell. Gotta check out the other videos of Bernando here on Youtube, and improve my diet.
@sltwitness I know, right? Think of all the events in the 20th century amazing Bernando Lapallo saw throughout his life. Death of Queen Victoria, Tsarist Russia, Austro-Hungarian Empire, sinking of the Titanic, WWI, the Russian Revolution, the rise and fall of the USSR, the roaring '20's,
@sltwitness Prohibition, fascism, the Hindenburg disaster, WWII, establishment of the State of Israel, McCarthyism and the Cold War, assassination of Kennedy, protests against Vietnam, the '60's revolution, the crazy '70's,
@sltwitness awesome '80's, Reagan, Bush Sr., Clinton, Somalia and Rwanda genocide in the '90's, Y2K, 9/11, Katrina, Darfur, and the list goes on. Not to mention all the life-changing inventions during his lifetime from the automobile all the way to the Ipad tablet. It has been and STILL is an amazing journey for Bernando Lapallo!
@sltwitness HIS TEETH ARE AMAZING 2 WOOOOOOOOOW I BET HE USES BAKING SODA THE STUFF THEY USED BEFORE ALL THE FLUORIDE INDUCED TOOTH PASTE THAT WE HAVE TODAY SO OLIVE OIL FOR SKIN BAKING SODA FOR TEETH AND LOTS OF WATER , FRUITS AND VEGETABLES AND YOU WILL LIVE LONG UNLESS YOU HAVE AN ACCIDENT BUT NO DEATHS FROM SILLY PREVENTABLE DISEASES
Now this is amazing. This man is amazing. $110. I gotta go to the gym after seing this.I pray God will have me live to be that old if I make the right decisions.
Amazing! Makes u think that you haven't lived at all. This man is a living miricle. I hung my head in shame knowing I've been eating some crap compared to what he eats! Great story!
How To Eat To Live!!!!! This is beautiful! What every Father should be to and for his children: A Leader, Teacher, and Guide! I love how he gave credit and respect to his Father!
i agree with most of the info about eating except i feel we shouldn't eat any meat, garlic or onions at all. god bless this man. i aint gonna lie though, i used to LOVE me some lamb. lol
@sunmanpatoo well he is living proof that you can eat those things...People like him hold far more credibility than someone who claims to be an expert in veganism, paleo e.t.c diets or some research paper that says meat is bad, cause you know there is always some other researcher claiming the opposite.
I see people like him as the truth, whilst we all have things we agree and disagree about, he has actually lived it to 110. So, it doesn't really matter what you or I think, the truth IS him
What in the world is wrong with the people on this list? Why can't someone appreciate that black skin ages well -- thanks to melanin, by the way -- without being called racist. This man looks fantastic -- let's try to learn from what he's doing.
rkimboko 2 days ago
Ephesians 6:1
Danybella 3 days ago
Raw food diet = best
yourmajezty 1 week ago
Really amazing!! I feel much better since I've started my raw food.
mrf9991 1 week ago
I did some searching and he is still alive. Black dont crack.
ChainmailleAddiction 1 week ago
@ChainmailleAddiction Skin color has nothing to do with it, it's his diet and life philosophy.
TheAmazingJimmy 1 week ago
@TheAmazingJimmy Yeah, your right on that. Its really interesting that his face has hardly aged at all though, right?
ChainmailleAddiction 1 week ago
@ChainmailleAddiction ignorant racist
CantWeedThis 5 days ago
Seen books where it shows people all over the world have different stomachs. Heard not everyone does that well on a lot of fructose: it doesn't switch off the hunger switch is processed in the liver and after a certain amount its turned to fat. So they put it in everything. Moderate people live the longest? Challenged sometimes. Won’t eat lambs. Or garlic after Bob Beck. Hated it anyway. Bit into a raw bulb like an apple and threw up. If eating it depresses you it shortens your life?
FountainOfAtoms 2 weeks ago
Amazing. what a blessing!
dwill313 2 weeks ago
Garlic, honey, cinnamon, olive oil, and chocolate are all very second-hand sources of nutrients. Garlic is very harsh and a known irritant. Olive oil is 100% fat and empty calories, doesn't occur in nature, a highly processed food. Chocolate isn't too bad if you get it raw. Honey is okay, but all the nutrients in honey come from plants/flowers. Cinnamon is okay I suppose, but you can't really eat it as a food...
Just my thoughts, hope this sheds some light on things.
TardsOfParadise 2 weeks ago
@TardsOfParadise Olive oil is not empty calories. Are you serious?? Olive oil, along with other dietary NEEDED fat, helps the body better absorb vitatmins such as A, D, E, and K. It helps reduce inflammation and the risk of heart disease and stroke. Lets stop with the fat phobia.
ericaj58 2 weeks ago
@ericaj58 Olive oil is empty calories. If we can call flour and white sugar junk food, we can call oils junk food, as they do not occur naturally. 100% of calories come from fat. Just like protein powder; 100% calories from protein; junk food. Read: EMPTY food.
Calorie sources stripped of their component nutrients (oils, powders, processed foods) are empty calories. Nutrients (vitamins & supplements) that are stripped from their component calorie sources are empty nutrients. Simple.
TardsOfParadise 2 weeks ago
@TardsOfParadise My grandmother and her 3 sisters lived to be over 100 and they cooked and ate a lot of olive oil and garlic..They had very few wrinkles till the last few years they they finally showed aging.
lillyxx24 1 week ago
@lillyxx24 Well that is great, at least they weren't saying "chug a liter of butter every morning for your health!". There are definitely worse things to contend with, I was just speaking what I know about these 5 foods that he mentioned. It's so simple for me to see it now because when I eat any spices or salt I bloat right up and have terrible digestion. That's why I just stick to my fruits and vegetables.
TardsOfParadise 1 week ago
cinnamon prevents diabetes and honey can prevent cancer
TheChertron 2 weeks ago
F*ck I eat red meat and french fries, I'm gonna die at 80 O.O
spicyscarletpepper 2 weeks ago
Thank you Mr. Lapallo,
It's an Honor to have you in out presence.. We will pray to keep you with us for another century.
Keep your eyes on Nano technology....New breakthroughs are on the horizon.
God Bless
Angelionic 2 weeks ago
i dont want to hate, but i dont believe his age
ILockItDown 1 month ago
@ILockItDown then dont hate
dwill313 2 weeks ago
how to live for 100 years 1.wake up
2.survive
3.go to sleep
repeat this 36500 more times and now you are 100 years old!!!!!
LikeABoss373 1 month ago
impressive :)
teceyS3 1 month ago
This guy in another vid said he eats mainly fruits and veggies. He says he eats a slice of whole wheat bread in the morning with cinnamon on it and eats fish two times a week. On Easter he eats Lamb as a part of his religion. He is not a total vegan, but pretty close. He also walks everyday.
FullCircleMystic 1 month ago
He looks great. He's got at least another 15 good years left in him.
wildnites558 1 month ago
He's my hero!!!!
ripperduck 1 month ago
Genius of a man and admirable.
SuperDelta000 1 month ago 2
God bless him.
MrLeehusttle 1 month ago
Dope
THEOFFICIALVENOM1 1 month ago
Everything is processed nowDays..cloned meat..fake ass vaccinations..it's all to shorten our lifespan and slowly kill off the population..y'all better get hip..it's gonna be very rare to find someone from this generation makin it to 65
murdahmillz 1 month ago 3
Very inspiring tips!
hellomotivatorman 1 month ago
This has been flagged as spam show
Nigga is lying..
Llello 1 month ago
Nigga is lying..
Llello 1 month ago
@Llello so disrespectful
jaeeair 1 month ago 2
nice man.
schabitu 1 month ago
Organic fruits and veggies, garlic, cinnamon, chocolate, olive oil, honey, and Ritz crackers. Yeah i seen em Benardo. On top of the fridge. At least i can stick to my Ritz.
MrSmittylo 1 month ago
Something I been looking into for a while now & this has total changed my thinking no more meat.
candylipstee 1 month ago
He looks like he's 60!
mmorningstaur 1 month ago
That's it because of this guy i'm going vegan also thanks to nick diaz 209 homie!!!
crafty112 1 month ago
why would anyone dislike this video???
smtonlinevideos 1 month ago
3 dislikes... There going to die young, fat and alone.
ChocolateDinoRagDoll 1 month ago 2
God in heaven is the best Father that is, Praise Jesus. The Bible is 100% true.
fettkatt87 1 month ago 6
@fettkatt87 Amen. Praise our Lord Jesus Christ!
Domenikan86 1 month ago 2
Lol i'd like to see the look on peoples face when he's in public and they ask " how old are you 75 or something? " and he tells em he's 110, lol they would never believe him
imrickjamesbltch 1 month ago
His father was a doctor so he got the best advice..
underyourskindvd 1 month ago
@Chuck821000
troyturner2002 1 month ago
This has been flagged as spam show
He looks younger than my mom and she is not even half of his age?
TheEmco93 1 month ago
Comment removed
TheEmco93 1 month ago
WAS HE EVER MARRIED?THEY SAY MAN WHO ARE MARRIED LIVE LONGER IS THAT TRUE?
Eazysunshine 1 month ago
Inspirational!
Ytrail 1 month ago
Oh gosh no, not french fries. ):
NishiOxnard 1 month ago
1901 Time to eat healthy now :3
Alavistaven2012 1 month ago
he cheated i know it
riellehunter 2 months ago
praise the Most High for this brothers testimonie !!!
Chuck821000 2 months ago 2
Black people are beautiful for a long time. His skin is amazing.
BlackEducationTV 2 months ago 10
@BlackEducationTV another racist
CantWeedThis 5 days ago
@CantWeedThis My comment about his beautiful skin is not racist. The fact that it bothers you is racism on your part. Racism is something that comes from those who want to destroy others because of skin color. Look in the mirror and into your heart because you are accusing me wrongly of something you are probably guilty of. Notoriously, blacks have been degraded, and hated because of their skin color. That makes the hater the racist.
BlackEducationTV 5 days ago
@BlackEducationTV "black people have ugly skin", is racist. "black people have beautiful skin" is racist. Any time you make generalizations based on skin color you are being racist moron.
CantWeedThis 5 days ago
@CantWeedThis Yes, there it is. You called me a moron. My Point proven. You found my comment about his beautiful skin, hated it & called me racist & now I'm the moron. True racist always show their true colors with statements like that. SMH
You would have been justified in calling me racist if I'd said something like, "White people look horrible by the time their 60 years old. There is nothing wrong with acknowledging the beautiful skin of the man in this video. You're the racist
BlackEducationTV 4 days ago
@CantWeedThis You need to look at Tim Wise, a white man and Jane Elliot a white woman who talks in depth about how white people treat black people and refuse to see how wrong they are at the same time accusing us of racism. They even conclude that racism is a badge that only whites can carry since they are the ones who use it to destroy and kill whole nations. To this day, whites kill innocent women & children because they feel they can. You obviously don't know what racism is.
BlackEducationTV 4 days ago
@MsCDancy Garlic and onions are natural antibodies... Very good for you. I use garlic and onions in everything i eat :)
Israelitechica 2 months ago 4
he looks about 70
trudon 2 months ago 2
It is said in the bible that if you respect your parents and treat people the way you want to be treated god will stretch your days of living on earth. This is a perfect example I have a great grandfather who died at 112.
DbowGrafX 2 months ago 3
Faith in God!!! I enjoyed that part the most!
BeyondtheSay 2 months ago 4
Very Impressive, deserves an achievement award in healthy living!!
benjamite144 2 months ago
What an amazing man! His skin is so beautiful--I didn't see any wrinkles, and his mind seems clear as a bell. Gotta check out the other videos of Bernando here on Youtube, and improve my diet.
sltwitness 2 months ago 21
@sltwitness Totally agree with you man. =)
MrSmashBrother 1 month ago 2
Comment removed
free1here 1 month ago
Comment removed
free1here 1 month ago
@sltwitness Hey you know the old saying "Black Don't Crack" lol.
007MegaPhoenix 1 month ago
@sltwitness I know, right? Think of all the events in the 20th century amazing Bernando Lapallo saw throughout his life. Death of Queen Victoria, Tsarist Russia, Austro-Hungarian Empire, sinking of the Titanic, WWI, the Russian Revolution, the rise and fall of the USSR, the roaring '20's,
RMM1388 1 month ago
@sltwitness Prohibition, fascism, the Hindenburg disaster, WWII, establishment of the State of Israel, McCarthyism and the Cold War, assassination of Kennedy, protests against Vietnam, the '60's revolution, the crazy '70's,
RMM1388 1 month ago
@sltwitness awesome '80's, Reagan, Bush Sr., Clinton, Somalia and Rwanda genocide in the '90's, Y2K, 9/11, Katrina, Darfur, and the list goes on. Not to mention all the life-changing inventions during his lifetime from the automobile all the way to the Ipad tablet. It has been and STILL is an amazing journey for Bernando Lapallo!
RMM1388 1 month ago
@sltwitness HIS TEETH ARE AMAZING 2 WOOOOOOOOOW I BET HE USES BAKING SODA THE STUFF THEY USED BEFORE ALL THE FLUORIDE INDUCED TOOTH PASTE THAT WE HAVE TODAY SO OLIVE OIL FOR SKIN BAKING SODA FOR TEETH AND LOTS OF WATER , FRUITS AND VEGETABLES AND YOU WILL LIVE LONG UNLESS YOU HAVE AN ACCIDENT BUT NO DEATHS FROM SILLY PREVENTABLE DISEASES
africanking87 2 weeks ago
Now this is amazing. This man is amazing. $110. I gotta go to the gym after seing this.I pray God will have me live to be that old if I make the right decisions.
mp3jasong 2 months ago
I've seen people moving & looking older than this fella at the age of 40..
dogramite 2 months ago
wow
fivepoints 2 months ago
Amazing! Makes u think that you haven't lived at all. This man is a living miricle. I hung my head in shame knowing I've been eating some crap compared to what he eats! Great story!
T0IS0L0 2 months ago 2
why would someone dislike this video? silly rabbit
bodyandmindliving 2 months ago 5
@bodyandmindliving maybe it was an accident...lol
UnleashedGraffixx 2 months ago
Wow, amazing!!
lov1011 2 months ago
He looks GREAT. And also moves around very well apparently
miggy25 2 months ago
The Mans Skin looks awesome!!!
he looks like he is in is 70s
1Trinique 2 months ago 2
@1Trinique Everyone knows Black dont Crack!!!!
McLovnJC 2 months ago 23
Awesome!
lawlife1975 2 months ago
This guy looks like he might be going for the record.
inkblack666 2 months ago
How To Eat To Live!!!!! This is beautiful! What every Father should be to and for his children: A Leader, Teacher, and Guide! I love how he gave credit and respect to his Father!
shabazz120 2 months ago
He looks like he has at least another 10 years ahead of him.
joey23125 2 months ago
@joey23125 yes :)
springcleanme 2 months ago
What an inspirational man! And such great foods too! Great advice from his father all those years ago.
rawpear 3 months ago
i agree with most of the info about eating except i feel we shouldn't eat any meat, garlic or onions at all. god bless this man. i aint gonna lie though, i used to LOVE me some lamb. lol
sunmanpatoo 4 months ago
@sunmanpatoo well he is living proof that you can eat those things...People like him hold far more credibility than someone who claims to be an expert in veganism, paleo e.t.c diets or some research paper that says meat is bad, cause you know there is always some other researcher claiming the opposite.
I see people like him as the truth, whilst we all have things we agree and disagree about, he has actually lived it to 110. So, it doesn't really matter what you or I think, the truth IS him
camelio10 3 months ago 4
@sunmanpatoo why no garlic or onions?
MsCDancy 2 months ago
@MsCDancy i posted a very important link on your wall. let me know what you think about the article.
sunmanpatoo 2 months ago
@sunmanpatoo How old are you?
itraveldaworld 2 months ago
@itraveldaworld 38, what makes u ask?
sunmanpatoo 2 months ago
@sunmanpatoo can you msg me the link about not eating onion or garlic?
northsideqirl 3 weeks ago
first comment bernando will beat jeanne claments record on year 2023
makemebad451000 4 months ago