Rob Power Clean n Push Press

[Manning2wayne4colts]

sound like your beat boxing

[ilax9]

someone needs to remix this video and make a beat with the breathing- ppp-chhh

[ahols91]

work on your breathing..

[taylorsmurphy]

cshiw pssh pssh hrmmf psh fh fh fh fh woosh pssh hwwhw (thats what you sound like)

[miosko22]

How many it is ?

[james84galway]

good liftin,bet 99% of your peers ccouldnt manage that weight,the negative comments are from americans who have been doin this since they wer ten and eat 3 times more than us every day

[trinity9011]

@james84galway wtf 99% of his peers couldnt lift 72.5k? how old is he 12?!! terrible form on the powerclean btw

[TGlitchK]

That was bad! You are doing it wrong and you are going to hurt self. This video is good to show us on how not to do it.

[Master0Templum]

beatboxing xD

[fackarow]

you suck, that was NOT the "correct" way to do it... thnx anyway for showing us one way to do it.

[ironfuscia]

if i close my eyes, it sounds like an autistic kid smoking weed.

[rolfeder]

Most annoying noises I've ever heard.

[RandomTwinTandem]

ridiculously bad, if not comical technique. I'm only saying this because it's the truth

[Demonhuman2]

Omfg you breathe like you're about to drop dead. I think you should stop doing crack, it'll really mess up your lungs in the long run.

[biggugly0402]

heres a little hint... STOP THE LOUD ASS BREATHING!!!!!! its not that damn heavey!!!!!!!

[rolfeder]

WTF is up with the breathing noises!

[thetightpinkie]

@rolfeder I know it's been 3 years already but I must say he's just like Nerlinger with his "Fuufufufuufuffufufu" theatrics :D

[wownerd111]

power clean is a hell load of technique you dont have it to be honest. your trying to muscle it up and its gonna end up in you hurting your back or wrist. little advice... your form at first is good, good arch looking up all good. when you go to lift it, lift it like an upright-then pop your elbows underneath it. also when your pressing stick your chest out and tilt your head back like an incline bench

[Kruszakus]

Bad... very bad - a lot of flexion going on in the back area - you will end up with a sore lower back as soon as you hit the big loads - try to hang clean, should solve the problem.

You pull the bar with your arms too much and you don't rack the bar properly - I think your elbows and wrists will take a huge beating... warm up with lower weights and by doing cleans from full extension - let the bar rest on the clavs.

And you make some really weird noises - I had to turn the volume down.

[mtbiker122476]

Nice push and press that was good just a little more explosive in the clean.

[madaozeki]

Nice looking push presses! The cleans have major early arm bend and active pulling with your arms on the bar though. Fix that and the weight'll fly up :) Check out my vids to see what I'm talking about.

[tcevallos]

he did good u guys shut up,

[hydrojin7]

where the hell is the push press

[alchosmall]

work on your form

[jamwithtupac]

nice 1