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Hi hi! Have you tried intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my father lost lots of weight with it.
MyMrJak 5 months ago
eat -> lift -> eat -> sleep and repeat
Cubu47 2 years ago
LMAO remember when you guys used to say sarah was chubby....look at her now.
RampageA 3 years ago
yeh
tailungandjessie4eva 2 years ago
I think it is very cool how all these helpful videos are on youtube, free is the key.
Escaping2the0odds 3 years ago 2
' score painful working on hands and forearms, ouch." sweet routine as to getting starte, looks like new years was alright to the video instruction ,happy newyears, and have fun working out with small and the build on strength, as you get the muscles to get, the strength to make you feel better," diet works little bit , so does running walking," ouch," i'll skip on some of that, to daily ." ouch, but i'm lazy."
sliznic 3 years ago
I love this video. I just really like the ideas... but that's just me :)
SarahsFabChannel 3 years ago
Kettle Bells? Hmmmm...maybe.
DaftBrian 3 years ago
I love all your videos!
SurfAngel1623 3 years ago 5
is there a free green screen video for macs?
*love the trends :D, especially the online trainers ;D
singleigh 3 years ago
Riding your bike as a means of transportation is multitasking!
mysticalpaladin 3 years ago
kettle bells have blown up!!!
m55js 3 years ago
LOL. Shameless plug. I personally like the free workouts online and the things you can do at home. :P
Soccer7SG 3 years ago
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ephedrinedietpills 3 years ago
i didnt hear of kettle bells either till watching these videos. Does Wii fit actually do alot for fitness?
MsCrowQueen 3 years ago
There is only so many different types of things you can do standing in one place. I find Wii fit to be particularly fun. Fun exercise is better than boring exercise. I would say give it a try.
pubcat5 3 years ago
I have personally lost 5lbs from following the directions and working at it everyday. AND ITS FUN ! : )
carissaxox 3 years ago
I tried the Zumba thing... My friend and I hated it. And left about halfway through. I felt like i coud get a more well rounded workout like i have at other classes. Oh well, always important to try something new.
But the kettle bells i love!! My new favorite thing
hawaii8087 3 years ago
You really don't need to spend money on gym membership. It's amazing how much you can do with some free weights and a little floor space!
MNCypress714 3 years ago
OMG NO WAY FIRST COMENT! WOO!This was soo helpful! I look for advice on this all the time! Great tips like always! THANKS! :)
lovelygirl999 3 years ago
I like the disclaimer at the end :) lol
DynaChik 3 years ago
I teach Zumba! Its great!!
yasmin16018 3 years ago
Online fitness trainers - great idea!
OliviaHadassah 3 years ago
OMG NO WAY FIRST COMENT! WOO!This was soo helpful! I look for advice on this all the time! Great tips like always! THANKS! :)
lovelygirl999 3 years ago