Added: 11 months ago
From: DollFaceBarbieTV
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  • Well I had chocked my prob up to being a night owl. lol But honestly I have tired drinking a tea called "Sleepy time tea" It has Chamomile (hope I'm spelling that right lol) and other teas combined. It's very soothing and it does kinda lull you to sleep. Another thing that may you is meditation before bed. Just zoning out and meditating has been helping me a little better. I used to stay wide away til about 6 or 7am, but it's been working and I feel sleepy earlier now. Hope this helps you :)

  • - imma ,, be real . with yuh . tht little girl is a demon . im not trynna scare you . a paster was tellin me tht . when your trynna goe to sleep and yuh feel lik somethin or here someone and no where is there . a demon is going to try to rape you in your sleep . soo if yuh start to feel something and nowhere is their . im sorry bt its a demon . pls . call a pastor to clense your house . alot of people go thru what your going thru and they start to think your crazy bt your not. ~ roo

  • The ladies are right Dollface. You should try a bedtime routine. A warm shower, a glass of warm milk or a glass of warm tea with chamomile health food store really cheap), maybe a sleeping mask or a pillow stuffed with dried lavender. Pull the curtains closed and make the room dark and soothing with a sound machine of the sound of rain or soothing music. Also, relax your body before bed by cutting out all extra excitement like talking on the phone or getting on your computer. Praying helps.

  • I don't know if this will help at all but when I can't sleep I drink a cup of warm milk and i turn on some jazz or blues turn the volume down intill its loud enough for you to hear but not disturbing that sense of relaxation after that I fall asleep ^.^ I hope it works for you.

  • For anyone dealing with sleep paralysis, please research astral travel or o.b.e. I use to be terrorized by these events but now i look forward to them. =)

  • Omg Sleep paralysis is difficult to deal with, but the more I just lay there, the easier and quicker its over instead of struggling to get out of it.

  • ITS JUST TRYING TO STOP YOU N LIFE BECAUSE YOU BOUT TO FULFILL YOUR DREAMS 

  • my name is odysee i had it before but i had a women screaming in my ear and a bang of people just talking in my ear and i stand up until 4 clock n the morning to go to sleep because it always happen at the time 3 n the morning but what i did was read my bible every time and prayed and asked what was going on and i had my pastor pray over my room. and that was scary but all you got to do is tell that demon its not welcome (n the blood of Jesus) with attitude be rude with it!! dont cuss

  • when you have sleep paralysis your third eye opens and you can see into the spiritual plain around you

    if it was really hallucinations then we would b seeing unicorns and the crap we actually see in dreams, not evil demons and black shadow figures and scary little girl laughs. think about it people

  • maybe you need to include more iron in your diet...

  • @lolfeg ;; really ;; nd try somee hot tea nd wrap yhurself in the covers ,, yhull be finee :))

  • prayer and hot tea :)

  • Sleppy Time tea acts as a mild sedative and also try to stay busy until it's the time that you want to go to sleep.

  • O_O i thought u were a gay male until you pulled out your hair. hehe

  • @lolfeg he is a gay male...smfh

  • my grandmother always but powder under our mattress m dat made my sibling go 2 sleep n i still do it

  • Hey Dollface(: this is what you need to do. get some lavendar bubble bath for babies to help them go to sleep n u make a nice hot bath n soak n just relax. lavender helps sooth ur nerves n helps u go to sleep as well(: hope this helps!

  • I have this problem myself! One thing that works for me is to get some Sleepy Time Tea or Camomile Tea... either works really good. Someone made mention of Melatonin and that works well. But like everyone else suggestes, use that time to pray. GOD has a way of calming all thoughts and fears (not that you're affraid to sleep). It's just sometimes, because you have so much going on in your life right now, your body and mind is always going. I hope things work out for you!

  • @sashie8776 Wow I just read this comment. I see I'm not the only one hip to that tea. Lol. It does work very well and tastes good too :) But it is wise to pray and meditate before bed. God will help ease your mind and your subconscious.

  • With sleep paralysis since you're half awake and half asleep it allows you to hallucinate alot more easily so its really just your mind messing with you. So don't be worried.

  • Tea helps. Tea with milk.

  • @teaairuhh85...yep its crazyg and very scary..but u have to learn to coach ur self into staying calm say a prayer like thee others said...and eventually u either wake up or drift back to sleep..has anyone seen insidious???? after seeing tht movie my sleep paralyis reeeally freaked me out but..i got over it.....u get used to it after awhile

  • I'm up now.. I'm suffering from the same thing.. The sleep paralysis runs on my daddy's side of the family.. My mom told me not to sleep on my back or eat pork late at night.. Usually when's it happens something is breathing heavily in my ears.. At I sometimes feel like I'm hovering over my bed.. It's really creepy.. So I usually call on Jesus and it stops.. My friend also suffers from this, and she says some man is always on the foot of her bed.. As far as not sleeping, mines got better .. But

  • OMGggg same thing happens to me..im really awake but i cant move and then whe i strt to panic its feels harder to breathe...but ive been having them for years now so ive learned the more u fight it the harder it is to breath.... i dnt hear anything when its happening..my main focused is just trying to wake up...its scary each time it happens but i deal with...i feel ur pain

  • @Msblkbarbie9205 Omg that's how it is with me to... It happens often and the more I try to move it's like I'm suffocating. Now I just try to be still until I come out of it but man, it freaks me out every time it happens.

  • when i have sleep paralysis, i sit up and put water on my face it works

  • i have horrible insomnia as well and those are just two suggestions that work for me. i hope you find something hun :)

    -nichy x3

  • hey idk if anyone suggested this already but have you ever consisdered melatonin pills? its completely natural and you dont need a prescription for it. its the same actual hormone thats in our body that regulates our sleep and wake cycles, but the pills they sell is just a vitamin, not hormone. they sell them @ walgreens for like $8. and if your not into the whole "pill popping" thing you can try working out/stretching before bed @ night. it'll kinda tired you out and help sleep come easier.

  • Read a good book/magazine, Meditate, or Play game boy until you get tired. When you hear that little girl giggling again, don't be afraid. It's just your mind playing tricks.

  • daria rules!!!! lol

  • Rest your EYES

  • Warm milk helps me!!!

  • Whenever I have sleep paralysis I was told to call out Jesus.  I know it sounds crazy but I promise it really does work. Of course read the bible, pray but what has for sure worked for me is calling out Jesus. There is power in his name.

  • Read while you are  in bed that helps me

  • Melatonin which is a natural sleeping aid or Tylenol PM. I can't do that stayin up all night shit.

  • All you have to do is PRAY TO God that you can have some sleep and that you will have good dreams this is what you can do :PRAY to God that you have good dreeams and good sleep and that you will be able to fall asleep."now lay me down to sleep praise the Lord my soul to keep should I die or should i wait Praise the Lord my soul to take and then ask him for what you want and then end it with a in the name of jesus i pray Amen"

  • I MIGHT BE LATE WITH THIS BUT I HAD/HAVE SLEEP DEPRIVATION AND 1 THING THAT HELPS AFTER YOU DRINK THE HOT TEA IS THE SMELL OF LAVENDAR...YOU CAN BUY PILLOW SPRAY IN THAT FRAGRANCE AND LAVENDER IS A NATURAL MIND RELAXER AND HELPS CALM BLOOD FROM RUSH TO THE BRAIN AND SENDING SIGNALS TO STAY UP...HOPE IT HELPS.

  • lol when i get sleep paralysis...or as i like to say my mind is awake but my body is still sleep...i sometimes hear a few seconds of my dream i had... but not everytime(or the same sound everytime)...well one time a little girl threw a kick ball in my face when i broke free of the paralysis...but i think i was just trippin

  • boo boo i have three words for u, weed cereal, goodnite, loove u girl

  • I love Daria! Hot tea works good. Lavender is a great aromatherapy sleep agent. Or like that one person said masturbation lol. But I hope everything works out for you sweetie.

  • @mommyluvsherboyz i know

  • Well i have been having this same problem for yrs now so i know how you feel and what you're going through umm i recently got me a schedule going to where i could go to sleep a little earlier than usual but 2 days ago i started back going to sleep around 6 or 7 now i have a relaxation program that i listen to on my iphone and it really helps it also has a built in journal just to see if you have made progress in your sleep after using the program

  • yeah dont sleep on yo back i researched dis shit and dey said dat sleep paralysis happenes to people while layin on dey back and it's sum otha wild shit dat dey was talkin about but i hope u can get sum help wit dat babes...luv ya

  • Um a lil girl laughing?!?!?! thats kinda creepy babes.

  • pray

  • sleep on your tummy

    

  • I epicly love u and u make me wanna be the baddest bitch I can be

  • I Have this samee Feeling too! I Remember one time I couldn't move and I heard a man's voice in my ear and I felt someone pushing me.. I got Scared!.. Like IDK it's scary... But yeah I only get that feeling when I sleep on my back.

  • The same thing happened to me twice last week, I ended up not going to sleep at all. I tried sleeping on my stomach and on my back, and the same thing happened, oh boy, I freaked. ... sleeping pills didnt work at all, lol. I ended up just sleeping with my tv on.

  • i tend to get this when i sleep on my back. try sleeping on your side or stomach!

  • what website you watchin Daria on?? that was my show!! lol

  • pray!

    

  • I COULDNT SLEEP WELL EITHER I TRIED SLEEPING PILLS , CHAMILLI{MISSED SPELLED] TEA AND JUST EVERYTHING BUT I DONT KNOW BUT I JUST PRAYED ONE NIGHT AND I WENT TO BED

  • Two cups of Swiss miss cocoa with the marshmallows.

  • I have had sleep paralysis too many times in my life especially when i was younger but as of lately i havent had it. For me it feels like i want to wake up but i cant as if some one is holding me down and i have to fight to get out of their grasp which i eventually do after a while of struggling to get my self to move.....sometimes i would hear voices as if i was dreaming but who knows what it is

  • Try Some Sleepy Time Tea. It Will Work For Helping You Go To Sleep But I Don't Know About The Paralysis & That Little Girl. Lol

  • Oh wow , iHad that on and off around 2008 and 2009 iHated it. iNever heard of paralysis before but I'm guessing that's what it's called. It sounds exactly alot similar to whatI'e experienced before. The battle with INSOMNIA, it fcking with my sleeping pattern/schedule, and the feeling of being sleep but half awake (conscience feeling awake but not fully) and can't move a thing,a muscle, it's like being paralized, that used to scare the shit out of me. -___-

  • omg THANK U FOR DOING THIS VIDEO CUZ I FEEL THE SAME WAY !! I DONT KNOW WHAT TO DO EITHER SLEEPING WHEN EVERYBODY ELSE IS BUT WHEN THEIR ARE SLEEP I AM UP. BUT I KNOW SOMETIMES I PRAY THAT GOD JUST CLEAR MY MIND SO I CAN SLEEP. AND THAT CAN B ANOTHER THING U HAVE ALOT ON OR MIND ITS LIKE UR BODY IS READY TO SLEEP BUT UR MIND WONT LE U!!

  • Your Best To Not Watch Tv Or Computer An Hour Before You Want To Sleep, So Your Brain Can "Turn Off" My Doctor Told Me Theres Black And White Lines Constantly Flashing On Screens That You Cant See But Your Brain Can, So When You Decide To Sleep Its Still Hyperactive From The Visual Activity....Another Thing That Could Help Is Stay Up For As Long As You Can, And Sleep At A Normal Hour When Your REALLY Tired, So You Start To Train Your Sleeping Pattern :)

    -Insomniac :)

  • Your Best To Not Watch Tv Or COmputer And Hour Before You Want To Sleep, So Your Brain Can "Turn Off"....Another Thing That Could Help Is Stay Up For As Long As You Can, And Sleep At A Normal Hour When Your REALLY Tired, So You Start To Train Your Sleeping Pattern :)

    -Insomniac :)

  • I had the same thing happen to me before the only difference was I would see myself 'performing an exorcism on a lil girl to take the devil out of her' and I was to the point where I actually was scared to go to sleep (well not 'punk' scared just I wanted to avoid it) chamomile tea helped me doze off but the whole sleep thing kept happening. Idk if ur religious but I was told to put a bible under my pillow when I sleep.. It's crazy because it actually worked. I was even told to pray and ask to

  • -iHope Yooh Find Help With That. I Prayed That You Wouldd.

  • Ooomg! I don't want to freak anyone out... But where I'm from old folk say that that's when your soul goes wandering and it does not come back in time. They say this happens when you don't sleep with no shirt on O_o lol! Idk if that's what's happening to you and I can't explain the little girl laugh... Try sleeping with your shirt on and bathe before you sleep. I hope u feel better lovely. ^_^**

  • thaa little girl laughinn just like scared me a little * lOl '

  • By the way, this has nothing to do with the video but i wanted to ask, i am getting kind of picked on at school, boys keep saying that i look like a man, what should i do?

  • I had the same problem last year.... try sitting a glass of water under your bed.

  • i want to do more research on sleep paralysis cause it seems like everyone that has them either sees something or hears something creepy and im really intrested on y that is...i remembr everytime it would happen to me it felt like my ribs were bein tickled and it hurt so bad i couldnt fight or move my head until the last time i had them i fought n actually got loose that was the last time i had them so ya idk what that means but its a very weird thing

  • i started having sleep paralysis around 18 im 19 goin on 20 now i to have trouble sleeping at night n stay up until like 7am but when i use to have em it would happen very unexpectetly and they were very scary i didn knw what they were until i finally started doin research on it but ya i thought i was like bein possesed or somethn lol when i would have them one time i heard loud bumping on the side of my room ugh im glad i dnt have em anymore theyr creepy

  • Hey my booski! I have the same issues like you. There is a little boy I think that follows me but I am not sure. I cant sleep either but my mind is always busy and I know ur mind is too damn busy! Try Chamomile tea and see if that works. I love you and will talk to you soon! U can call me u know lol.

    Love ya Nik

  • It helps me if I like stretch really well before i go to sleep or if i exercise, and if you have a long hot shower/bath it ill help A LOT ! Trust me. Also, if there;s a lot on your mind before you go to sleep, that can be a problem also, and i know this is easier said than done, but try to clear you mind before going to bed, that's all i have, thanks for making inspiring videos :) -Briyana <3

  • This Is Sad Dollface One should never be in a place where they are rought by fear ..and not get your rest sounds to me like the enemy is trying to steal it ..Theses things need rebuked and Seriously Meditation and calming of your body and mind Does wonders.. God didn't give us a Spirit of Fear But Of A STRONG mind Trust In that word And Psalms 23 Hope this stops now !! :)

  • Have you been stressed lately? I'm sorry so I hope you're able to sleep better, sweetheart. Tea and warm milk are supposed to help. Meditation also calms the body and is relaxing before you to to sleep.

  • are you sensitive to caffeine? that always keeps me up, and try to have time where you're unstimulated by lights and noise at least 30 minutes before sleep.

  • I have that every now n then but not as often as I did when I was in high school. My mom would tell me that it's da devil and usually I would hear him talkin to me...he would tell me if I moved or screamed he would snap my neck and kill me. Not tryin 2 scare anyone but as soon as he would put his weight on me I would jus in my mind call on Jesus and it's like angels would come n knock him right off my chest. Just pray about it sweetie! God bless!

  • You could be a chronic worrier or dealing with anxiety. But I don't know you at a deep level at all. So pick one.

  • It's because you are battling yourself subconsciously. Trying to battle your good side versus what your evil side wants. Once you stop fighting and go with the flow your sleep paralysis will stop.

    I should know. I've been through it. Once I start battling myself then they come back. In your dreams before waking up it becomes painfully obvious that you are in a spiritual battle. When I say "spiritual", it just means "beyond the natural realm".

    It is debatable that dreaming is spiritual.

  • yeah I freak out when that happen then i start feeling like im suffocating. i pray out of it thank you Lord!!

  • Oh nooo not the Kooshmon!! When the Kooshmon rides you you gotta call on Jesus...at least that's what my mama always told me. Thats why I don't sleep on my back! LOL

  • i like to look up home remedies bcuz i hate taking medicine so when i cant sleep i warm up some milk and put cincamin or how eva yu spell it and it works i even got my mom doing it too so good luck :)

  • @MYSTERYGREENTEA I agree masturbating gives you the Best sleep ever!

  • @jaynepaynesmith

    My friend told me that. Huh.

  • Meditation and spa or relaxing music.

  • try camomile tea or lavender sleep spray

  • I'll have sleep paralysis every once in a while - maybe about once every 6 months. I don't know why I get it; I eat healthy, I get 6-8hrs of sleep regularly, I exercise weekly and I don't take any drugs. I'm not sure, but it may be hereditary. My mom once told me that it used to happen to her, so I dunno. I also have lucid dreams quit frequently (but I'm not complaining).

  • Hi God has a personal name just like you have a name, I have a name even the Devil has a name . Gods name is Jehovah, Google it . When creepy things like this happen try praying outloud if you can and use Gods personal name. The bible mentions calling on Gods name as a protection or stronghold.

  • ITS THIS TEA THAT ME AND MY MOM DRINKS WHEN WERE HAVING RESTLESS NIGHTS AND ITS BY TRADITIONAL MEDICINALS AND ITS CALLED ORGANIC EASY NOW AND ITS EASES TENSION AND STRESS! ITS SO GOOD YOU DRINK A CUP BEFORE YOU GO TO SLEEP AND YOU WILL BE GOOD TO GO!...LET ME KNOW IF IT WORKS FOR YOU DFB, HOPE THINGS GET BETTER!!! MWAHHHH

  • @DollFaceBarbieTV try warm milk... usually works 4 me... tht counting sheep crap just keeps me awake

  • This Same Thing Happens To Me Occasionally A Couple Years Ago i Heard An Old Lady Laughing And Saying Im Gonna Get You Little Boy Like Some Wizard Of Oz Ishh ' I Was Scared But That Happend A Few Years Ago

  • i love daria, i have every season on my computer.

    ugh i hate sleep paralysis its really annoying when it keeps happening to you. but it hasn't happened to me in a while now thank god. maybe you should take something that helps you go to sleep.

  • omg, you love daria too!

  • 2:44

  • Same here... its 6:20am -__- , i have severe sleep paralysis and i get it al the time, scary.

  • You just need to clear your mind. Writing in a journal just before bed is a great way to get all the thoughts racing through your head out.You may not even realize how much is on your mind until you start to journal.Its very therapeutic and relaxing.Sweet dreams.

  • I can't for the life of me go to sleep early whether I have a nap or not, and will stay up watching God knows what til 3,4,5 in the morning when I know I have stuff to do... Sleep paralysis is the scariest thing ever, because when it happens to me I can't make a noise and feel like I can't breath.... Melatonin is a natural supplement to aide restful sleep or something like that, but it didn't help me most of the time when I actually remembered to take it... I hope you get it all worked out tho

  • I think everyone has already given some pretty good responses but this is what works for me. No naps whatsoever during the daytime (not even a 15 minute power nap), work out 45 minutes -1 hr (but not late in the evening) , no caffeine after 6pm, a completely dark bedroom (black out curtains if necessary), no computer/ internet etc at least 2 hr before going to bed, some people like sleepy time tea (never worked for me but..), and if push comes to shove a little benadryl never hurts. HTH

  • thats wild. I have experienced sleep paralysis as well. Its really scary. Im sure to say my prayers before i go to bed at night. Hope you get better!

  • Trying doing a nice workout then take a nice hot bath or shower....that always works for me

  • Damn ya'll really trynna scare the nigga LOL someone said it right earlier your body is asleep but your mind is awake. If it's been only for a while some of the small things like staying up all day so you can really be exhausted by night should work but if not see a doctor. Cuz all this witch, devil and spirit stuff is old folk tale paranoia just like the reason why we say God Bless You when you sneeze is becuz they thought it was a sign that your soul was being taking from your body.

  • i have hurd if u u eat turkey idk if it works neva had to try it but thats wT i hurd

  • Well i know some people call it "the old hag" if you look up "dulcecandy87tv oldhag" she goes thru the same thing you just said.

  • LMFAO "i hear a little girl laughing and im not tryna scare you guys but i dunno what the fuck that shit means!"

  • TURN OFF your computer 3 hours before bedtime.

    The LCD light will keep you up and keep you alert.

    You want to relax to get tired.

    Also, turn off the TV. Low light and a book works well.

  • omg!!! i hate that!!! its so scary.... i be so scared when that happens cant move and cant scream or wake up or nun so i trained my body to pray while im sleep and then i wake up... ppl say its a witch is riding ur back.... u have to pray over ur room and house play some gospel music when ur goin to sleep....

  • It could be stress sweetie. SN: I love Daria!!!

  • try to catch the itis *_*

  • you look and sound just like gina from honey . pause, she looks and sounds like you ;) . lovee !

  • mild insomnia..get some sleeping pills

  • try melatonin 30 minutes before you go to sleep. its the chemical your brain naturally produces when its sleep time. your schedule is probably off.

  • drink warm milk and honey lol thats what a old woman told me once it didnt really hepled me out when i couldnt sleep at all like sleeping in the after noon but hey maybe it will work by you, or make sport till ur body cant handle it anymore and then u will get sleepy at night maybe try out both of them sport at day or evening and milk befor u go to sleep, let me know if it worked or so hehe see ya and wish you luck !!

  • I go through the same thing.. But when you hear a little girl giggling That means there is a spirt of a child in your house. Not to scare you but thats what it means.

  • It's Mary Jane sayn smoke me NOW

  • uugh, I hate that shit. Sleep Paralysis is a mufucka!! Every time it happends to me, my thoughts echo and I feel waves of static through my back. THE SHIT IS WEIRD AND A PAIN IN THE ASS!!!:/ ....(peace&giggles)

  • Comment removed

  • Do some yoga exercies with relaxing music, stretch all those muscles out. It really helps relax the body. I love it.

  • you look when you trying to go to sleep lol but you can try listening to some smooth music or watch something super boring lol

  • weeeed cures everything try it

  • i asked my psychology professor about that. i have bad sleep paralysis as well. he says that its basically your body isnt waking up when it should. i always get it when i fall asleep under my blanket its scary. i just try 2 relax and it normally stops

    

  • i have that same problem

  • love u boo!

  • yea dats da which ridin ur bk all u have 2 do i jus calm dwn and concerate on movin ur finger n u will b able 2 move again lol it used 2 happen 2 me all the time b instead of hearin things i saw shit like cumin toward me it freaked me the fuck out lol

  • And if u feel paralyzed just move a finger and it will go away

  • I have the same thing.

    Myth is if u keep a pair of scissors under your matress it won't happen.

    Or a horse shoe on your door.

  • omg i love doll face

    I am an openly gay rapper/ lyracist/ motivational speaker, fighting to promote equality and self worth within the world and glbt community. please check out my vlog on youtube, where I cover topics that are important to me as well as my viewers. If you like it please subscribe if you dont please comment and tell me what I can do to make it better youtube dot com/mypublicitytv1

  • pray

  • o wow, that is scary as hell. hope i never go through that shit

  • Theres diff ways to fix your sleeping problem tho..like you can either stay up one whole day with out sleep and wind up going to sleep like about 8 or 9 (early)..Simply Sleep by tylenol or Unisom have worked for me when i had a sleep problem...theres also this purple canned drink called "drank" they sell at corner stores and gas stations that has seratonin that relaxes you and has also worked for me.

  • You go through sleep paralysis because of a certain way you sleep like if you sleep face up you're most likely to go through it... just sleep on your stomach or side

  • The same thing happens to me, it's terrifying. It happened to me twice in the past two weeks. :/

  • i know your pain!...except instead of a little girl laughing i start reciting parts of the bible i never even read/heard of before

    but one thing i do to help when i can't go to sleep after laying down so long for several nights is staying up for a whole day, then by the end of the day you feel like going to bed at a time like say 9 or 10 and sometimes earlier and you wake up early (unless u sleep forever) so by night you'll be sleepy again and it puts you in like a habit (it works for me)

  • Thats scary dude :(

  • I'll pray for you

  • a litte girl laughing 0.o

  • It just means you're physically still sleep but mentally awake. As for the laughter yeah you might want to send that to Jesus. Had that myself when I was younger but not anymore thankfully. *Knock on wood*

  • @MrsJacksonization i want some soda :[ (lol)

  • pray b4 u go 2 bed! and if it happens again just praise the lords name! god bless! l :)

  • i heard like when u are falling in your sleep.... and u dont wake up b4 u land. u'll die. which i ALWAYS wake up b4 i land or it might not be land but ur suppose to wake up.

  • omfgggggggg i so kno wtf u r tawkin about, ughhh i hate that feelin its like u cnt move but u be screaming but its like no one hear u, but u ask them the next morning did they hear ur scream, and they would say yes, but yeah ughh its like u cant breath either.

  • Like everyone says warm milk but add a lil bit of sugar will do the trick or have someone massage a part of ur body like ur earlobe, hand, play with ur hair, etc idk whatever works for u hopefully tht helps

  • i was so scared when it happened to me...i aint even know about sleep paralysis until i looked it up after it happened to me. but i heard some demonic language gibberish that i couldn't understand, and i thought the devil was holding me down and talking in my ear. lol i started calling Jesus name (in my head cuz i couldn't speak).

  • when it happens to me i just say "the lords prayer" or any prayer and you just come out of it

  • oh man i remember when that Sleep Paralysis thing happened to me, man i thought i was being posessed. :-/

  • i love u doll :)

  • yo that happens to me all the time, usually when i have a bad dream. i wuld kno im dreaming and i wuld be super scared cuz i cant wak up.i literitly feel paralized n i cant open my eyez. almost like dreaming while im awake only i havnt woken up yet.i usually dnt fall asleep until like 3:00 in the moring and sumtimes even later when i sleep too long tht day. hell if sumbody culd tell me sum ways on havin a consistant sleeping pattern id like to know my damn self ha ur not the only one boo

  • oh yeah i hate when im paralyzed, it feels like im dying & my breathin also trys to stop too.

    They told me you get that way b/c youre TOO tired or your mind wakes up but your body is still asleep, some crap like that.

    I just stay up and watch TV, lol sorry im no help.

  • I had dah same thing with dah sleep paralysis but instead i heard whispering -&& that scared dah crap outta meh .!! Lol

  • im sorry your having problems sleepy sweetie. well maybe tea will help relax you or a hot bath. those are some of the things that help me. hope all of our advice works...

  • Maybe you should try listening to yourself breathe while listening to soundscapes or this channel on pandora called calm meditation... it usually helps putting me to sleep when I can't. Hope this helps :)

  • I take a natural sleep aid called Hop to Bed.

  • Say a prayer. I'm Muslim and when I feel that something is up, I pray for refuge from the Devil. It could be a jinn messing with you.

    You could think of all the things you would pray to God for. I have slept better when I try to recite as many prayers as I can remember.

    And yes, for anyone thinking about messing with a Muslim, you CAN be Muslim and gay-friendly at the same time.

  • @mynameis677 u have a point!!! because i swear i used to always wake up at 3am and sleep terribly, but now that i pray that god lets me sleep in peace and free from evil, i sleep like a baby.... the lord is truly our savior

  • yeah i can understand u.... i have da same problem!

  • hve u tried sleepin wit music??

  • I love Daria. I have all the episodes.

  • maybe you should have a sleep over

  • try sleepy time tea by celestial seasonings works just like taking a Tylenol P.M

  • @PCG2198374 Yup! I love this stuff. I have the Sleepytime Extra it has Valerian in it. I used to take a supplement called relax and sleep that has valerian and melatonin and it works like a charm for me when I can't sleep and I also suffer from sleep paralysis at times

  • Masturbating can help people to fall asleep.

  • MY MOMA SAY DATT ITS WEN YOUR SOUL LEFT YOUR BODY

  • What u need to do is try to train your body, when your sleepy during the day try to stay up find some type of activity to do to keep yourself busy during the day that way your tired by the time you go to bed....I had the same exact problem...this worked for me.

  • i just lay down and think when im trying to go to sleep !

  • hmm..if u have caffeine, u need to cut that out in the evening, cos if i have coffee at 4pm i wont sleep at all! so maybe its the same for you?and i also get sleep paralysis(which scare the heck outta me)and i think its caused by stress nd/or lack of sleep.so mybe try hvng a warm bath b4 bed, putting lavender oil on ur pillow is good too, drinking warm milk or herbal tea (not green it has caffeine) like camomile catnip anise or fennel tea, listening to slow soothing music.yep hope this helps :Dx

  • I know how you feel it's a struggle for me everynight to go to sleep. i take allergy medicine every once in a while to knock me out. I'm awake during the night then fall asleep in the late afternoon of the next day.

  • i be the same way at times..this time change has me all f'd up but i use to eat things with milk products in them like icecream and cheese fries..did i mention it helps you get thick too since your eating heavy before going to bed .. so i slept peacefully and woke up with a butt lol

  • Do you drink anything with caffeine? 

  • Hmmz.. Normally I wouldn't comment but Itz my insomnia that led me to finding your channel. Soo if your anything like me your mind is always racing. Try deep breathing exercises.