I thought Mike was one of those model pussies, i call them ornaments look good can't lift nothing.Boy was i wrong,no knee wraps and no belt with six plates.Wow! that is impressive power! A thousand pardons Mike i have the up most respect for you now, especially being a natural bodybuilder and i know that takes sweat and countless hours of hard work to be at that level.So once again sorry Mike.p.s.i'am now a faithful subscriber.
HES the creator of POWER BODYBUILDING, he squats 800, deadliest mid 7's, bench 500, he combines powerlifting with a base overall start, then bodybuilding with 2comoound movements
If a bodybuilder is aiming for more quad emphasis, 80-90 degree knee flexion is ideal (NSCA personal training literature. Going beyond 90 degree puts more emphasis on the glutes). Hence, maybe he just wanted more quad emphasis and not huge glutes. Vince Gironda advocated against the squat because he said it made you butt and waist big. This is a video, who knows how he trains. I like to squat slightly below parallel, but I'm not going to insult others. His range was good enough anyways.
i see a bunch of haters here . try squating ,i bet yall haters wont even lift 3 plates each side from the start . pathetic idiots .. this is my quote ,,haters are my motivation ., and i bet to this guy as well ....wait,,, who am i kidding hes already set in his life .
regarless of if he is "just working out" most of the benifits of a backsquat come from descending below parallel when the glutes,hamstrings and hip flexors are activated to drive out of "the hole". even tho he is using a limited range of motion that is a lot of poungage to move unsuppourted however hes just missing the true benifits of the exercise
I can't belive people still bitching about him natural or not...to me he looks natural since he do hard trainings and lift big ofcourse he will look like that and even he is on something...he lift pretty big even for steroid abuser.
You will never find a veteran lifter saying shit about parallel or not in comments.
It's only the pretenders that care, because they have 1 or 2 little pieces of knowledge about lifting and they just can't wait to tell someone about! lol
That was a shitty squat - it wasn't even parallel and he was leaning too far forward. I say drop the weight to about 365 lbs and hit a set of 20 deep reps like a piston with good form - that would be much more impressive.
If you do Steroids...and exploit what they do...lying and endorsing products, then that is bad.
If someone wants to Juice...let them do whatever the fuck they want. go bitch about alcohol or the lack of funding for drugs that are actually effecting a large demographic.
And to the idiot who said if he isnt doing steroids then make an anti steroid video...Sure...tell all the hiphop moguls to do anti drug n alcohol...wait they do...and they still get dui's and possesion charges. You lose
lol at the steriods4 loser guy shooting him self in the foot with his stupid comments,,,hes natrual u fuking idiot,,u should have ur dick stuck up his ass
You should change your name to muscle is for loser (which it isnt because it gets d womenssss)
People don't understand that those people make a living out of bodybuilding and the fitness industry,so if they want to survive they're gonna have to pay the price for it and if you ask me it's not as heavy as some idiotic,uneducated and ignorant people make it to be.People who are pros and are on the juice train twice as hard and those people that say otherwise have really serious self-esteem issues.
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
your all jealous !!!!
thesuperbeast46 6 days ago
raw is the way to do it-aka PAT CASEY!
MrCranberry777 1 week ago
strong...but a tool
laxmatt35 1 week ago
I thought Mike was one of those model pussies, i call them ornaments look good can't lift nothing.Boy was i wrong,no knee wraps and no belt with six plates.Wow! that is impressive power! A thousand pardons Mike i have the up most respect for you now, especially being a natural bodybuilder and i know that takes sweat and countless hours of hard work to be at that level.So once again sorry Mike.p.s.i'am now a faithful subscriber.
honkytonk2010 1 week ago
Look up his new videos squatting 800 lbs for reps going past parallel.
ediot6969 4 weeks ago
HES the creator of POWER BODYBUILDING, he squats 800, deadliest mid 7's, bench 500, he combines powerlifting with a base overall start, then bodybuilding with 2comoound movements
MattAnimalRep 1 month ago
If a bodybuilder is aiming for more quad emphasis, 80-90 degree knee flexion is ideal (NSCA personal training literature. Going beyond 90 degree puts more emphasis on the glutes). Hence, maybe he just wanted more quad emphasis and not huge glutes. Vince Gironda advocated against the squat because he said it made you butt and waist big. This is a video, who knows how he trains. I like to squat slightly below parallel, but I'm not going to insult others. His range was good enough anyways.
rstanis2 1 month ago
i see a bunch of haters here . try squating ,i bet yall haters wont even lift 3 plates each side from the start . pathetic idiots .. this is my quote ,,haters are my motivation ., and i bet to this guy as well ....wait,,, who am i kidding hes already set in his life .
nightfall7sword 2 months ago
regarless of if he is "just working out" most of the benifits of a backsquat come from descending below parallel when the glutes,hamstrings and hip flexors are activated to drive out of "the hole". even tho he is using a limited range of motion that is a lot of poungage to move unsuppourted however hes just missing the true benifits of the exercise
nornironbai 2 months ago
hahaha more dislikes than likes
OneDownServer 2 months ago
I can't belive people still bitching about him natural or not...to me he looks natural since he do hard trainings and lift big ofcourse he will look like that and even he is on something...he lift pretty big even for steroid abuser.
shark1806 3 months ago
who cares if it parallel or not, it wasn't a powerlifting comp. the duds just working out.
DanNicklen 3 months ago
You will never find a veteran lifter saying shit about parallel or not in comments.
It's only the pretenders that care, because they have 1 or 2 little pieces of knowledge about lifting and they just can't wait to tell someone about! lol
A550RGY 4 months ago 3
@A550RGY amen brotha
weiderlifter 1 month ago
Not juiced or juiced, who gives a fuck. It wasnt parallel.
DANK237R 4 months ago
Chea! Natural roids..
hamiltonanthonylee 4 months ago
You didn't even go parallel dude, come on.
lardbake 5 months ago
@lardbake
he went like 1 inch short
domh10 4 months ago
@lardbake he said and up, he was just following the other guy
3QuaNiMiTyy 3 months ago
Pathetic comments...
Most of you have never done a fucking squat, even without a weight.
TheKinetic 8 months ago 14
That was a shitty squat - it wasn't even parallel and he was leaning too far forward. I say drop the weight to about 365 lbs and hit a set of 20 deep reps like a piston with good form - that would be much more impressive.
r91325 8 months ago
@r91325 I'm sure Mike O'hearn will read your comment and adjust his workout accordingly
guapoalto049 6 months ago 23
@guapoalto049 lol
tempac91 5 months ago
@guapoalto049 ROFL
xAxBeVaNxBx 3 months ago
@guapoalto049 hahahahahahhahahahahahahah nice return comment, it made my day hahahahahahahaha. thanks bro :D
shark1806 1 month ago
@guapoalto049 NOT
thesuperbeast46 6 days ago
If you do Steroids...and exploit what they do...lying and endorsing products, then that is bad.
If someone wants to Juice...let them do whatever the fuck they want. go bitch about alcohol or the lack of funding for drugs that are actually effecting a large demographic.
And to the idiot who said if he isnt doing steroids then make an anti steroid video...Sure...tell all the hiphop moguls to do anti drug n alcohol...wait they do...and they still get dui's and possesion charges. You lose
doonie926 8 months ago
lol at the steriods4 loser guy shooting him self in the foot with his stupid comments,,,hes natrual u fuking idiot,,u should have ur dick stuck up his ass
You should change your name to muscle is for loser (which it isnt because it gets d womenssss)
MrJacked86 8 months ago
People don't understand that those people make a living out of bodybuilding and the fitness industry,so if they want to survive they're gonna have to pay the price for it and if you ask me it's not as heavy as some idiotic,uneducated and ignorant people make it to be.People who are pros and are on the juice train twice as hard and those people that say otherwise have really serious self-esteem issues.
higashi7 8 months ago
This has been flagged as spam show
@steroidsR4losers4
half reps
Stay natural buddy!
steroidsR4losers 9 months ago
@steroidsR4losers he is NATURAL U DIPSHIT! ur an idiot go fuk urself
menz40 9 months ago 3
@menz40 Join us! Become steroidsR4...
You decide what name to put there...
We need to let everyone know who the LOSERS are!
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
Stay natural buddy!
steroidsR4losers 9 months ago
@steroidsR4losers this guy is actually natural... u wna know his meal plan? do u? ill email it to u if u want its crazy
menz40 9 months ago
@menz40 He did use STEROIDS. If he is natural now, then tell him to make an anti-steroid video.
Anyway, we were talking about his half reps.
Stay natural buddy!
steroidsR4losers 9 months ago
@steroidsR4losers roidsR4gods
MikeDunn 8 months ago
This has been flagged as spam show
@MikeDunn
I'm not going to keep silent about their STEROIDS and other DRUGS that they use.
Now, let's see who wants to try and stop me. :)
Stay natural buddy!
steroidsR4losers 8 months ago
I got 99 problems but my bench ain't one.
MikeDunn 9 months ago
@MikeDunn COD rules
Gherman3991 8 months ago
@Gherman3991 Cash On Delivery?
MikeDunn 8 months ago
hes what a half inch away from a full squat let the guy alone
schminkey70 10 months ago
Thats partial but I'm sure he's well on his way to squatting that at full depth. Still impressive and wayy better than I can do.
The most I ever see guys doing at my gym is about 405.;
420Vali 10 months ago
hai un buona esecuzione tuttavia non scendi sotto il parallelo;fai un altro video e ritenta perchè la forza e la tecnica non ti mancano.
Simonlift 11 months ago
L0L AT THE F0RM AND R0M
asborisov1 1 year ago
nothing to it!
re: just like all of the hard work that Mike has put into getting the best of everything to and for himself, AND...
re: re: it has all paid off! ;)
*xo+
CdnBlt 1 year ago