Mark Bell Teaches the Deadlift

[SwoledIke]

You gotta grip it and Rip it!

[SwoledIke]

I like what he said about the bench. If you say fuck it , it might say fuck you.

[aftonsky]

It is what he said.

But I believe he refers to competition, not the training.

In comeptition it is the last lift and you are tired and beat up already, and the you just have to say fuck it and lift the weight.

In competiton you cannot think about form.

[M1thotyn]

I can barely hear the audio for some reason. But is he saying to just forget about form, just get pissed off and say fuck it and just lift the weight? I'm seriously asking. Is that what he said?

[MrJervilla]

@M1thotyn yup

[PropaneFitness]

@M1thotyn Yep, rather than spending a long time in the set up position