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Good tip, the only thing that reduces the pain and swelling in my ankle (I suffered two severe sprains in short succession) is doing stretching and band work.
BigSilky85 10 months ago
yeah thats hurting the ankle more then its helping
HIGHandFLYandRYE 1 year ago
@HIGHandFLYandRYE how does this hurt your ankle? it helps...
if this hurts your ankle then u really need to stop playing sports in general.
nelsoncards 1 year ago
thank you i rolled my ankle 3 times this week
supernathan1234 2 years ago
Thomas Vanek play in hl 4 the buffalo sabres
mmzm9297 2 years ago
lets go buffalo
mmzm9297 2 years ago
yah all school year
kellyhrtsacting89 3 years ago
the spring after next
kellyhrtsacting89 3 years ago
und weiter?
MrCizzleCee07 3 years ago
im going there next spring
kellyhrtsacting89 3 years ago