what's the weight?
Tullaris666 9 months ago
Hey Jay so you dont do any kind of floor pressing with skinny guys, you build them up first with just various pushups, dips and overhead pressing. Then when the tris are up to par they will start floor pressing?
BodySynergyTraining 2 years ago
what's the weight?
Tullaris666 9 months ago
Hey Jay so you dont do any kind of floor pressing with skinny guys, you build them up first with just various pushups, dips and overhead pressing. Then when the tris are up to par they will start floor pressing?
BodySynergyTraining 2 years ago