I am the same way man. I am going on triple bodyweight, but I just can't lock it out. My dad has me pulling in a power rack and he sets the pins right below my lockout. Then, I pull the barr up until it hits the pins and pull as hard as i can against the pins.
I am the same way man. I am going on triple bodyweight, but I just can't lock it out. My dad has me pulling in a power rack and he sets the pins right below my lockout. Then, I pull the barr up until it hits the pins and pull as hard as i can against the pins.
tdheoembaesl 1 year ago