Darness, curls

[jesseoue1]

where did u get that shirt? its sick!!!!

[jotenko]

Man you look pretty alright. And I never thought of this way of doing curls. Awesome. And what music is this ??

[upinyoustrong111]

what song is that .. I know its Hypnotic brass.. but what is the song called or track shall i say..

[soonoofaabiiitcchh]

goddamn!! ripped son

[lipple88]

hope i look close to that when i'm 40 hell i'm only 29 and doing half

[hldshls]

parta mou ola

[CWA1982]

whats ur weight dude

[FatCatz01]

whats the song called??

[phillyeagles217]

i followed this vid 1 time and nearly died when it was over

[Caps509]

man dude your bicepts look fuckin awsome...fuckin Lethal weapons...dog

[Turksdahustla]

lmao what kinda gloves do you got on?

[bedst1012]

super cool shirt dude...... what brand is it ???

[bedst1012]

super cool shirt dude...... what brand is it ???

[Sheety33]

Hell yeah, this gets me hyped to get hyphy. Thanks for the diet video of just a few various foods you eat that you put out months ago.....gonna be getting some talapia!

[FatCatz01]

Whats the song??

[FatCatz01]

Whats the song??

[FatCatz01]

Whats the song??

[cij23]

can i get ur advice on something? how many times per week should i be training biceps and triceps?

[cij23]

can i get ur advice on somethin? how many times per week should i be training my biceps and triceps?

[FatCatz01]

what is the name of the song

[adths63]

what those things on your arm for ?

[agkick]

what is this old school song ? N good job too men

[agkick]

what is this old school song ?!!!!!!

[darness1234]

@agkick Its not old school at all, its rather new!

[LKOHMusicVideos]

@darness1234 hey darness i watched allot of ure videos and im 17 i would like to have a body like u n do same work outs but if u can just tell me what exercise i should do for my chest and biceps n how to loose fat of my weast plz and i find u got a perfect body man keep up i dont know how u can get better

[cheat123]

holy crap this guys 40

[pioneer0094]

wow darness im 26 and you inspire me because at 40 you look like a soldier!!!!

[brwno3663]

ehhhh 50 cent

[newrealbomba]

those leather gauntlets look very powerful man.. love them! they look like they really protect your arms!! (from what??)

is there some advantage when you wear them for curls or other arm exercises? or do you just wear them for show? :-)

[alvistengelis]

haha i love ur T-shirt it is relly cool, how long has it taken u to become that big

[SuckkerFree215]

motha fucka looks like wolverine! keeep up the vids bruh these are motivation!

[HellsPrincee]

man you are buff hoope i can look like this one day

[Born2Fight4Life]

darness mate, come with me and train mma

[YoungCronic]

what band is this homie???

[darness1234]

"Hypnotic Brass"

[YoungCronic]

dang thats whats up....i got a cd from them n da chi....

[PUMPuptheNERD]

i REALLY need to go back to the gym. lol

thanks for uploading this.

:]

[AnDuKn0Thi5MaN]

Nice vid my dude, but i was looking back thru ur comments for the name of the song ur playn and u said its called tarik, but i listened to tarik and it sounds nuthin like what ur playin in the video. do u think u could help me out with the name of the track, its mad soothing yo.

thx for the help

[V1A1N]

how much u weight man!! ??

[lizamariearcz]

booooo... we dnt wana see ur shirt, wana see under it

[brownunit711]

hey ,hows it going so yea im 15 year old from New York and i need to get stronger and mroe conditioned for wrestling i was wondering if you could give me some tips cuz i do like 200 reps with 10 lb dumbells i split up the 200 int o sets of 100 ..in the sets of 100 i do 50 regular curl then switch to hammer curl.. this got me up to 15 and a half inc h biceps but i dont seem to be growing anymore..and im kinda scared to add more weight cuz i dont wanna be short.. so cud u giv me a few tips thanks

[sgtimafilipino]

dont be afraid of getting short. as long as you stretch you wont get short because if you stretch your muscles and then build them, they will only get bigger right? stretch

[Oliooooo]

Darness my man.. what is the name of this instrumental?

[Canabaha]

you're cool?

[darness1234]

My Man .. dont come in my store or my place of buisnees and recomened sombody elses store , fell me? if anything go to his page and give him that message . and at the same time none of those ppl use wights . i do it all!

[gahuteqqsas]

hey man i work out daily i'm 16 years old so i'll be in a year or two but how long did it tak you to acheive this body?

[jese81minisota]

i like , it motivating

[Zugaree]

You've feminine tissues and hips... Is that what's caused by useing steroids...?

[darness1234]

What fuckn bullshit are you shiting out your mouth?!? steriods? feminine?!!?lmmfao1 have you seen me with no shirt on??? oh fucking shit! lol um yeah im fat and out of shape,and 40 tsk, tsk, poor me, and useing a bitch ass faggit thing like riods?!?! shame on po ole me

[marielise86]

@darness1234 hahaha!!! femenine lollll

[vega89191]

Darness are u retired military? U got to be a retired marine or something my dude. I'm in the service man 13 years younger than u and if people saw us they would think I was your pops! Motivating man. Makes me want to hit the gym right now. Great job.

[dontdodatdog]

nigga good solution workout to the beat i never seen that before imma try that

[mikel2187]

this guy has got some sik genetics! dude ya should go to a pro gym an get pointed to compete!

[longlife08]

hey man..where did u get that shirt from? what store?

[Tysonthehoss]

you are the shit.

[Nicopax]

whats the music palyin?

Heavy G you motivate me to hit the gym, your workouts work goooooood.

U.k London

Respect

[rodrigo18r]

that shirt is so cool

[00hehateme00]

was that supplement on your counter MHP?

[nintendoelite51]

workin owt to tha beat

sikk :)

[fictionalize]

What are those leather gauntlets you have on? For weightlifting or just for style?

[omfgwtf911]

how come u wear these sweet ass cloths to workout? lol i wear tattered shitty crap clothes

[darness1234]

When ever, how ever man, and this was a 3 min workout before i left the house............jut because i guess

[stlyes]

I got a question. When doing Sets, do you workout till you get a muscle pump and cant left anymore, like x amount of reps till exhastion. Or do you do the conventional 3sets of 8 to 15 reps per set.

And also which method do you think is better and will give you better results. Heavy weights till exhaustion. or heavy weights in a rep/set format?

p.s srry about the long question I just what method of lift do you do to get fast results like that.

[TheBahnicron]

wow man your straight built! i am trying to put more muscle on right now. im 220 and im not fat and i have alot of muscle but i wanna be like you!

[paulmura666]

whats up with the strap thing on your hands/arms?

[wxtrim]

That looks like a 14 kilo/30 pound Dumbell!

[ProjectHD]

who made that shirt? I need one!

[xXGHETTOkingXx]

comon chill down let them talk on the net everybody is strong but in reality the would lay on the ground like a dog...mhh interesting training u use looks a bit like pit force

[BSKProductionz]

yoo bruh got much respect for u i know u ent on roidz cuz of the stain and the way u got them muscles developed i see the body being bulit , anyways , i need sum advice am about 242 pounds i wanna get to about 200 pounds in three months , u got any tips for a brother, i need to lose this weight bruh, get back to me yee, am 5 7 , need help , pm me if u know any tips or quick ways of getting me down so i can start banging the weights , thanks bruh in advance

[nawfside56]

fake asss lv shirt lol

[darness1234]

Just goes to show how dumb you are to be honest, lmao i have socks that have more meaning and that are older than you, the funny thing is when ever i smack the shit out of one of you young dudes? your fathers never want to fuck with me? i wonder why? lmao! wheres ya father? i bet that fucker is on his last legs, and he must be a bitch if your his seed

[nawfside56]

Grow up!!! your what 40 and still think your a thug wake up thugs dont exist

[darness1234]

Lmao! go get your own crib and stop relying on your moms to provide cerael and a palce to shit, i bet you dont pass any classes and you steal out your moms purse, now my kids? theyr being rasied by a MAN, i can tell you have to many men in and out your house, maby one day ill feel sorry for you, but as of now your a young dumb dude that will soon be a old dumn dude, and that cycle will never end

[darness1234]

See this is what im tal;king about, this dumb ass just made up a beef, and thiks its the truth, are you serious,? your steriotype is way to far fromthe truth?lmao! where and when did i claim to be a thug or say i was one? are you afaid of men that ozze autority?is this the only way to justify what your saying and doing? on the net?word?can you suport any thing besides a fucked up opiun? you must be a loser, you have to be thiers no other way around it,

[snwbunnymurphy]

man!!! stop haten on the man, fuc why u playin god? my ex(kids father) wish he could keep his shape, you sound like him 2!!! and DARNESS is that MAN!!! BABY STAY FIT& FINE& FUC  them ol' bitch ass haters!!!

[cmarshall2008]

hahaha,

that shit was money dude...

You are 40 years old dude, You are a pretty big dude for 40 man.

People probably hate on you a lot, do your thing man

[snwbunnymurphy]

is you gay??? why u judge'n him so hard? and the shirt is goood tooo.  u just mad cuz your gurl watches him and asks you why you dont have a body like that???

[sufkut2007]

how much kilo is that?

[pkeranger6]

1:15 reminds me of quagmire

[kevinsongsong]

hey man im new to working out cuz im 14 but when lifting weights do you usually do reps 8-10 or 12-15??

thanks

[kevinsongsong]

hey man i new to working out cuz im only 14 and i wanted to know when lifting weights do you usuall stay in the 12-15 range or the 8-10

[JDMSP33DSTARZZ084]

yup tell em in NYC you always gotta be ready,dont know if you goana get called in for a job or what not,keep doin ya thing,

im trying to get my way up there and your older then me lookin like you 20 lol,your an inspiration mann,keep doin you like i said,

Peace...

[Fastd3ath]

supliments not needed to get like this time and effort is what supliment i use.

[darness1234]

Bla, bla, bla, prove it!

[Nekrosadistic]

interesting technique man, gonna give this a go, cheers

[Nekrosadistic]

Interesting technique man, gonna give this a go, cheers

[jakerzz1234]

jesus dude, supplements?? which ones?

[Canabaha]

Man, you don't find it uncomfortable working out in jeans?

[darness1234]

No i find it stupid that a man is worrying about what the next man is wering, im not foing fishing, im fucking working out, this is nyc, you have to be ready at all times, i think your weak if jeans are a issue for you, what kind of warrior are you?

[Canabaha]

ya, i just dont like to sweat in jeans : /

[matea888]

ooooooo shit *.*

[evilmickey]

This guy should be in the movies lol.

If it takes me 5 years to look even close to that good i'll be happy.

[spideycentz]

this weirdo is wearing power bands? lol i bet u think that looks cool...

well the barbarian look is so outta style let me tell u

hows about maxin out on a video instead of this gay bullsyt.

u really should quit this and try dying...

[evilmickey]

Ahh, Jelousey...

[SharksKid]

It's so easy to tell the insecure little kids just from comments like this. Get your ass off the couch and hit the weight room faggot.

[89dieselpower]

shat supp's you're using?

great work.

[noodles025]

how long did it take you to reach this point physically?

[AntonyRGomez21]

i like dat shirt!

[gusto1978]

thats a real cool shirt.

[almas09]

I Wanna Buy It :) Where Can I Get It From? :D

[Dru208]

good shit. how big were u when u first started liftin and how long did it take to get that big?

[gea0119]

I dont know how looking for bruce lee turned into looking at all his videos.lol

[darness1234]

I hope you enjoyed them

[yasinpatel12345]

coolest shirt!!

[BIGDADDYJOHNSON27]

Good shit

[MppBoyz]

nice teeth

[Trooperz45]

dis nigga bought a new t-shirt n now he tinks he a g???

[darness1234]

What are youlike 12??? a g? get the fuck outa here with that nigger talk, i know im a man, and i think im the shit! a G? go fuck ya self with a long stick! bitch

[cycorichard]

lol

[DimmuBorgir007]

I seriously laughed to your response to the fake thug known as Trooperz45 LOL Another 12 year old who has been watching too much Malibu's Most Wanted.

[Workhard1994]

where u bought that shirt main? $D

[andysomethinsomethin]

why are you wearing bracers?

[IceCreamManOnFire]

cuz he can ;)

[blaster696969]

wow your getting older and you still look like your 20

[seanskibeat]

Dope Shirt......."dissizit"

[seanskibeat]

Dope shirt..."Dissizit"

[rrrtbds12223]

i think you need more weight dude.

[iamhorny387]

darness, u the man! i hope to be at ur level of fitness at 39. i currently work out 5 times a week, trying to get to 200lbs lean muscle. just finished watching a whole bunch of ur vids, and they were great motivation, fuck all the haters! u obviously know what ur doing, and keep at it.

i especially liked that one vid of u teaching ur son how to punch, especially since my dad was never around to show me shit like that, great father, and from what i can tell from ur vids a great all around person.

[Godschild002]

Don you have a lot of people on youtube braggin about you, keep doing what you do- that is helping others:)

[slimbrtha30]

Next time bounce those pecs without the shirt!!!

[nadyaislas]

nice t shirt!

[SimmyDOTuk]

dunno if you answerd my question cos io asked before, but i wanted to know your views on how often to train. You seem to train alot, but your in damn good fitness. What do you recommend>?

[lyricbrodie]

used to have abs like that but i just had my baby last month. im built like a crayon box rite now?? which video is 4 me and my new trainer (u) to get me rite

[samsimillian]

i first was like, wtf is he doing but then i recognised that u curl in the rythm the bass hits. great.

[THEBACKONECUSTOM]

darness is greatttt!!!!!!!!!

[moelu4]

Please do a video on diets, foods, suppliments etc

[slimshodi]

He was already done a video on what he eats. Check on his page, it was a while ago now.

[johncena8844]

darness if you do slow motion wen you go down results would be way betta since you arm is goin slow motion so it is putin alot of pressure if you do fast you could hardly control da shit

[ieberhart]

why tell him how to work out. he keepin with the beat. i do that alot to workin out. it keeps it fresh man. dont hate, appreciate.

[darness1234]

Are you on crack?!?! im darness?!?!? why would you say that to me?!?! ARARARAHHGH! , NOW I HAVE TO CRUSH ALL! AND WAIT? wher are your vids? of you doing this? hmm? i hate hypoc...lieng mother fuckers, and have you seen my arms?!?! cmon man i dont need your adive! unless of cors your better than me! and then i would gladly take your advice, until then, shut up and wacth! and i mean that in a nice way!

[SolidTemple]

Is this the part where you turn into the incredible hulk, nah! Thats right, your better huh?

[darness1234]

Did you need to ask? ahem! yes i am, loser

[SaffaJack]

I love how hes tryin to tell u how to do it haha. Your way obviously works. You're a beast. I mean that in a good way. unbelievable arms.

[haerfa]

this guy has put on his special clothes that he found in the trashes

[Donal111]

her eyebrows are moving up

[pawnzorX]

Why are you wearing gauntlets?

[darness1234]

No these are vambraces, lol thst cool that you knew what they mite have been! lol

[frazerw16]

holy shitt, even the fucking ladys eyebrows move on the t-shirt.. lol

[qualitylife84]

u stay pumped 24/7? i bet u get up in the middle of the night , do a couple of sets, drink a prrotein shake and go back to sleep........lol

[dobe187]

yo man thats a sic t shirt wer u get it from need to go u.s so i can get some new gear

[Mackis88]

How many times a week do you workout? You must have trained really hard to get that body.

I'm not quite there yet though but im working on it!

[aussie2160]

yo darness, Ive watched all your vids and there pretty awsome. Just wondering is there anywhere else i could contact you? Just got a few questions for you.. Thnx

[darness1234]

This is the main reason why i made the commnts, to be approved, because of backhanded comments and dudes with nothing els to do , anyway peace

[Smurfette2007]

curls are my favorite make more

[Smurfette2007]

darness whats up

[Smurfette2007]

damn darness i am still waiting for the new footage on the 155 curls also i would like to know if you do deadlifts

[Smurfette2007]

damn darness i am still waiting on the new footage on the 155 curls also you dont do deadlift

[MonkeynTheMiddle]

good stuff

[RAMANOOG]

U INSPIRE BREDDA NO MORE EXCUSES

[preludin1]

That shirt is nice. Is that a one off?

[darness1234]

Dzzist

[MVPsDad]

whats the name of that song and who is it by?

[MVPsDad]

Great video, but i'm going to say what i KNOW my wife would say to be.... " thats all fine and good, now lift that trash out of here"...LOL .. good shit....... what song is that?

[exmun]

Darness,

What's your idea in doing curls like that with all the variation? Is that how you normally do curls when you workout? Are you trying to confuse the muscles by not doing the curls the same each time?

[Ubercow000]

Goddamn thats a nice shirt.

[gropied]

my favorite part is from 2:15 on

[butterpeas22]

I like you cat IM a Boxer and i thought i did it all till i seen your video Thanks

[ronnc4l]

A what them batman things called? And do they help?

[JoeyKTM]

Talk about 1 scary SOB

[capshockeyplayer]

wow this guy has more muscle then kimbo slice with a bit of traning he could easily be the best boxer in the world

[whatdickhead45]

no he couldnt hes a lifter not a boxer its diffrent

[catoon95]

Darness...you daily eat what kind of food?!? And after work out*.*

[disgustika]

check his other videos, he shows what he eats

[marztar]

yes yes,,, we all experience boredom lol

funny vid

[Smurfette2007]

damn darness you stil have your talent but can you do that with heavier weight by the way still love your videos make more

[THEBACKONECUSTOM]

greattttttt jobbbb

[BDiddy1124]

yo that shirt is fire kidd

[CertifiedOddBall]

YO D nice vid lol crazy method but nice vid, you've always made me laugh, you still the man

[BigFatBertyBob]

Is that an MHP nutritional health supplement on the bench in the background - protein powder or creatine or something?

[Ezn0x]

ay darness can u mayb do a vid on nutrition? like explain to us what u eat n shit cos alot of people dont know.

alot r doin ur exercises but eatin the wrong shit and seeing little improvments.

Thnx

[bricha141]

What is that music...shit is live?!?!?

[HopeYouLOL]

Damn You so Good that When my girl friends say this she said she wish i was like that !!! xD keep it up !!!

[xxcheechxx]

Man that was good....

Do you have like a count system you could post?

How long it take for you to pec dance and is it hard?

[BigFatBertyBob]

Hey jaemw, I get what your saying and I know your intentions are all good, but if someone is disrespecting you and you decide to just turn the other cheek - whats going to happen is they will just slap the other one.