Its crazy how the old video of him bulking has all this critisism does anybody even know what it means to bulk?? Wtf?? U gotta eat a shit ton to build muscle so of course ur gonna put on som fat
At first I thought to myself (his shoulders look a bit small) and then he said it himself that it was a weakness. Seems very humble and I like how open he is about giving advice and explaining his techniques. Hope the best for him. Much respect for all he has overcome
I guess the answer to JusTHoRSeYx94 would have to be' why wouldnt you want to look like that' I would kill to have a body like Ryans and a a face to match he is awesum a picture of strength and discipline
I am really proud of this man. He's sharing a lot of good info. Many bodybuilders are not so generous. I think it's great that he moved from football to bodybuilding (because of my bias). It's a tough transition which is mot over, but he has a future. The football background gives push that non-athletes can admire. Strength to everybody.
There is no comparison between his body versus an athlete's body, someone that will DO SOMETHING with their strength. His muscles have no balance. Compare him to Patrick Willis or Adrian Peterson.
helpful info as said. and an inspiration that you go all out and have a hard core diet and never stopped what you love to do even though injuries could have set you back but you pushed through them.
thanks bro i appreciate the inside info some really good tips for beginners like me.
life360style1 1 day ago
dude this guy sounds like a total nerd and has a pretty noticeable lisp. lawl.
Kr4zi4ur0mg 1 day ago
ummm, ummm, ummm...
nat1243 2 days ago
roids make u big bro not food , god damn
MrSeanguy89 4 days ago
I was natural but then I took a needle to the knee.
OnlyTheHugeSurvive 1 week ago 14
say "Uhhhh" and "Ummm" a lot more next time you are behind a camera. It makes you sound really smart.
RyenVanGrol 1 week ago
@kbenno22 Lmao
bigfamko 1 week ago
.. more traps, more guns.. more back.. :)
MrBuByLa 1 week ago 2
start hittin shoulders on monday and friday, theyll get huge
TH3xWiLDMaN 1 week ago
NFL turned roids, I mean body builder......
gcravillion 1 week ago
@gcravillion sily boy. thinking that NFL players are clean.
ThelegendAtlas 1 week ago
@gcravillion more like roids turned roids..if u put it that way lmao
luv3z2p00p 1 week ago
I want to be fit, but I don't want to look like I would eat a child.
gb6710 1 week ago 2
14:09 camera man read my mind....
KeithThee1 2 weeks ago 2
How about us that dont get supplements for free?
Reconseal4050 2 weeks ago
WOOHOOO ROIDS BABY!!!!
six80ususus 2 weeks ago
@six80ususus fuck off, even if someone does roids it still takes dedication and hard work
polishprancerPL 2 weeks ago
@polishprancerPL Yeha but he would have no where near the physique he does now but they play it off like its all natural.
six80ususus 2 weeks ago
roids
aliyevk 2 weeks ago
"UMMMMM"!
206sole 3 weeks ago
9:13 did he fart hahaha
TomMcShay1 3 weeks ago
Lot of progress since the last vid i saw. Keep bustin man!
bigred11121 3 weeks ago
you will never make it..poor genetics
TheJayhood66 4 weeks ago
@TheJayhood66 you will never make it.. poor troll
Louie212121 2 weeks ago
I seen some kid in the gym with a jug of that orange drink thats at 3:00 whats in it?
pattyG112595 1 month ago
@pattyG112595 Probably just some gallon of water with crystal light in it
polishprancerPL 2 weeks ago
@polishprancerPL i asked the dude i seen at the gym yesterday with the same drink he said "orange gatorade and creatine:)"
pattyG112595 2 weeks ago
Ryan rocks. Terrific vid.
Gerry1251 1 month ago
wtf like 300 lbs
MrKushy45 1 month ago
This guy quitted the NFL for that bodybuilding bullshit ? come on man.....
droptheswag 1 month ago
Comment removed
starkoo1 1 month ago
ugly roids monsters
Koxi02 1 month ago
Its crazy how the old video of him bulking has all this critisism does anybody even know what it means to bulk?? Wtf?? U gotta eat a shit ton to build muscle so of course ur gonna put on som fat
BeastFromTheDepths 1 month ago
This guy is every gay mans dream...bet he is a power top too.
hardpecsguy 1 month ago
you could further improve your form bro and you would benefit even more.
Mullinizer 1 month ago
perfect example of a guy who probably doesnt have the best genetics but works his ass off to get a good physique...... in my eyes hes fricken awesome
MultiKennedy78 1 month ago
@MultiKennedy78 lol google DECA and HGH :-)
muscleammo 1 month ago
keep kicking ass bro
aztecwarriorize 1 month ago
what a beast!
bowinnerki 1 month ago
At first I thought to myself (his shoulders look a bit small) and then he said it himself that it was a weakness. Seems very humble and I like how open he is about giving advice and explaining his techniques. Hope the best for him. Much respect for all he has overcome
supercheto2000 1 month ago
This has been flagged as spam show
I guess the answer to JusTHoRSeYx94 would have to be' why wouldnt you want to look like that' I would kill to have a body like Ryans and a a face to match he is awesum a picture of strength and discipline
bidgeums 1 month ago
Comment removed
bidgeums 1 month ago
big gut, small arms, needs alot of work
onokaoonokao 1 month ago
@onokaoonokao that big gut is all the hgh lol
KingPanesar88 1 month ago
Haters gonna hate Ryan. I just saw your vid from 2009 for the first time. Awesome development from then to now. Inspiring. Thanks.
pinto91101 1 month ago
he has improved a lot
BIGWEBB88 1 month ago
for every1 on here talking shit need to shut da fuck up becuz.u guys dont kno how hard he trains to keep his body fit.
ricjos11 1 month ago
I am really proud of this man. He's sharing a lot of good info. Many bodybuilders are not so generous. I think it's great that he moved from football to bodybuilding (because of my bias). It's a tough transition which is mot over, but he has a future. The football background gives push that non-athletes can admire. Strength to everybody.
alanjknig 1 month ago
There is no comparison between his body versus an athlete's body, someone that will DO SOMETHING with their strength. His muscles have no balance. Compare him to Patrick Willis or Adrian Peterson.
NewMountain3 1 month ago
when he was talking about suplements and dieting i was just waiting for him to say steroids.
OshawaStateOfMind 1 month ago
helpful info as said. and an inspiration that you go all out and have a hard core diet and never stopped what you love to do even though injuries could have set you back but you pushed through them.
fivefingerbp98 2 months ago
He's awesome!
mattycat33 2 months ago
VERY informational, keep it up man, huge inspiration, those shoes are legit as well haha
89mrroboto 2 months ago
ur lookin miles better lad but u still sound like daffy duck...
kbenno22 2 months ago 46
@kbenno22 lol
kissmabass 2 months ago
damn you really bulked up..you got a lot bigger than you used to be. great work
69sup3r69 3 months ago
uhhhm uhmmmm uhmmmm uhmmmmm
theshorthulk 3 months ago
Great job Ryan! Always good seeing you really bust your ass training. All the support from the Monsta Nation!
MonstaClothingInc 3 months ago 3
a big ole boy!
itvideoluver 4 months ago
outstanding..a total inspiration,hope we see more of this giant.
bidgeums 5 months ago