Added: 5 months ago
From: nobullflorida
Views: 49,353
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  • thanks bro i appreciate the inside info some really good tips for beginners like me.

  • dude this guy sounds like a total nerd and has a pretty noticeable lisp. lawl.

  • ummm, ummm, ummm...

  • roids make u big bro not food , god damn

  • I was natural but then I took a needle to the knee.

  • say "Uhhhh" and "Ummm" a lot more next time you are behind a camera. It makes you sound really smart.

  • @kbenno22 Lmao

  • .. more traps, more guns.. more back.. :)

  • start hittin shoulders on monday and friday, theyll get huge

  • NFL turned roids, I mean body builder......

  • @gcravillion sily boy. thinking that NFL players are clean.

  • @gcravillion more like roids turned roids..if u put it that way lmao

  • I want to be fit, but I don't want to look like I would eat a child.

  • 14:09 camera man read my mind....

  • How about us that dont get supplements for free?

  • WOOHOOO ROIDS BABY!!!!

  • @six80ususus fuck off, even if someone does roids it still takes dedication and hard work

  • @polishprancerPL Yeha but he would have no where near the physique he does now but they play it off like its all natural.

  • roids

  • "UMMMMM"!

  • 9:13 did he fart hahaha

  • Lot of progress since the last vid i saw. Keep bustin man!

  • you will never make it..poor genetics

  • @TheJayhood66 you will never make it.. poor troll

  • I seen some kid in the gym with a jug of that orange drink thats at 3:00 whats in it?

  • @pattyG112595 Probably just some gallon of water with crystal light in it

  • @polishprancerPL i asked the dude i seen at the gym yesterday with the same drink he said "orange gatorade and creatine:)"

  • Ryan rocks. Terrific vid.

  • wtf like 300 lbs

  • This guy quitted the NFL  for that bodybuilding bullshit ? come on man.....

  • Comment removed

  • ugly roids monsters

  • Its crazy how the old video of him bulking has all this critisism does anybody even know what it means to bulk?? Wtf?? U gotta eat a shit ton to build muscle so of course ur gonna put on som fat

  • This guy is every gay mans dream...bet he is a power top too.

  • you could further improve your form bro and you would benefit even more.

  • perfect example of a guy who probably doesnt have the best genetics but works his ass off to get a good physique...... in my eyes hes fricken awesome

  • @MultiKennedy78 lol google DECA and HGH :-)

  • keep kicking ass bro

  • what a beast!

  • At first I thought to myself (his shoulders look a bit small) and then he said it himself that it was a weakness. Seems very humble and I like how open he is about giving advice and explaining his techniques. Hope the best for him. Much respect for all he has overcome

  • Comment removed

  • big gut, small arms, needs alot of work

  • @onokaoonokao that big gut is all the hgh lol

  • Haters gonna hate Ryan. I just saw your vid from 2009 for the first time. Awesome development from then to now. Inspiring. Thanks.

  • he has improved a lot

  • for every1 on here talking shit need to shut da fuck up becuz.u guys dont kno how hard he trains to keep his body fit.

  • I am really proud of this man. He's sharing a lot of good info. Many bodybuilders are not so generous. I think it's great that he moved from football to bodybuilding (because of my bias). It's a tough transition which is mot over, but he has a future. The football background gives push that non-athletes can admire. Strength to everybody.

  • There is no comparison between his body versus an athlete's body, someone that will DO SOMETHING with their strength. His muscles have no balance. Compare him to Patrick Willis or Adrian Peterson.

  • when he was talking about suplements and dieting i was just waiting for him to say steroids.

  • helpful info as said. and an inspiration that you go all out and have a hard core diet and never stopped what you love to do even though injuries could have set you back but you pushed through them.

  • He's awesome!

    

  • VERY informational, keep it up man, huge inspiration, those shoes are legit as well haha

  • ur lookin miles better lad but u still sound like daffy duck... 

  • @kbenno22 lol

    

  • damn you really bulked up..you got a lot bigger than you used to be. great work

  • uhhhm uhmmmm uhmmmm uhmmmmm

  • Great job Ryan! Always good seeing you really bust your ass training. All the support from the Monsta Nation!

  • a big ole boy!

  • outstanding..a total inspiration,hope we see more of this giant.

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