How to Feel Great Now: Dr Ali Binazir's Video Blog #2

[XoJackieLuvsRonniexo]

WOW! My Dad is from Riga!! :)

What a great location and a great message

[kewwick]

Love how Alex talks about this city, "so far away from American influence," and McDonald's is clearly shown in the background. Great way to introduce a bit of humour to the blog. Much appreciated!

[JudgeDreadz]

so there just happened to be a milf wearing pink pants walking by when you were thinking "love"?

[lastbadger]

I absolutely adore the feeling this gives me. When i notice that connection we all have with each other it is so nice. It feels generous, and other people just respond with an overwhelming amount of gratitude, very affirming.

[COMEDYBYLOUIE]

This is awesome! I'm totally trying this tomorrow. Thanks, keep up the great work!

[alexlinsley]

It's a damn good practice folks. A fantastic way to feel hugely connected to those around you, and slap a goofy grin on your face. It also makes you feel great. Highly recommended - I've been doing it frequently for about 18 months. Perspective shifting.

Kudos for the videos Dr A - nice work.

[dralexbenzer]

Thanks for the kind words, Sir Alex. Curious to hear about the longitudinal effects of the practice -- I'm sure the rest of the audience would like to hear it, too!

[kfenderman]

Hi Alex,

Thanks for the videos. I was looking around behind you and wondering "where are all the fat people?"...then it came to me... oh yeah, he's not in the US. I think it's quite funny that jumped out at me while watching the video.

[dralexbenzer]

Fat people are currently in short supply in Latvia. But with the golden arches behind me, looks like we're doing our best to help them catch up...

[raso1991]

that's just awesome idea! When have you been to Riga? Is there a chance you visit south-eastern Europe some time? Make a seminar or something? Many greets from Montenegro

[dralexbenzer]

Montenegro -- great idea! As long as there's a foreign language to be learned and new beer to be tried, I'm there.

[tonacolorado]

Oh You just made me smile so widely with this! I really needed it, I am normally a naturally happy person but I guess I let myself get bogged down a bit today. Everything happens for a reason, thank you for doing this!!! <3

[dralexbenzer]

You're very welcome! And remember -- pass it along! The best way to learn something is to teach it to others.

[rautermann]

i always feel kinda fake when i tell friends about some new ideas i heard - from your mails for example ;) - as if i'm saying "i don't really have much experience with it myself, but YOU should totally try it out cause it's the right thing to do!" (btw i still do it, because ppl don't know i just learned it xD and i guess my brain somehow knows that it helps with the learning...)

any input on that one would be highly appreciated!

greetings from vienna - i'm quite sure you know where that is ^^

[dralexbenzer]

test it out for yourself first and feel what it does for you. then when you know for sure that it's a good idea and you've felt it from within, you'll be a hell of a lot more convincing and not fake at all :)

[bijababe]

Hi Alex, I'm a big fan of all your work, and how you keep putting it out there in the virtual universe. And love this reminder of sending love.

Keep up the good work! Julia

[dralexbenzer]

Thanks for the positive feedback, Julia! All I ask is that you guys *implement* these ideas regularly so it's a habit and a practice, not just a good idea :)

[irenichka]

i love your optimism. but sometimes if you weren't so brilliant i'd think you were crazy.

[dralexbenzer]

irenichka -- i'm gonna take both of those as compliments :)

[BootsPalmer]

Hi Alex - welcome to the video age! Sending love your direction.

[dralexbenzer]

Received! Thanks for the note, and let me know what other kind of stuff you'd find useful.

[domcc1]

Great stuff Dr A. David from Melbourne.

[dralexbenzer]

Thanks David! The global reach of this gizmo never ceases to amaze me.

[kylus3189]

Thank you! That was great! I always need that reminder to open up my heart and show compassion to others. I've been needing this in my life lately...

[dralexbenzer]

Just between you and me, the video's a good reminder to myself, too! Thanks for the note.