Doug Miller Core Nutritionals Walking Dumbbell Lunges 125s
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Added: 3 years ago
From: dam225
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  • @scoozerson both are very useful for building leg strength. Therefore both should be utilized for optimal leg growth

    hamiltonbrba 4 months ago

  • as far as improving leg strength, how would you compare this workout to squats? 

    scoozerson 9 months ago

  • November 15, 2008 - Bowie, MD

    OCB Yorton Cup Nationals

    (IFPA Bodybuilding & Figure Super Pro Qualifier) with OCB Stars & Stripes Novice Championships.

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    More on the OCB website!

    USNARox2008 3 years ago

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