Greek food has a lot of good fats and less bad fats .Thats why the greek cuisine its so healthy.You should also know that the most longevity appears to greek people and especially to those who are from crete ,cause they use on a daily basis a lot of pure virgin olive oil(which is the king of oils).
Hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.
WANT TO BE RICH? come to "LECHERIA - VENEZUELA, (this government isn't annoying, asking to much papers to migrated) sale Greeks articles, clothes, food, spices ( all, you guys need to expand (expansion) have much more good and new opportunities.ppoebned schools, Foood, teaching.poetry. music. build nice Greeks things,restaurans, Temple. Ect. I wish i could have the money to do it. Teach greek language. Etc
this is true not only greek food; but also for lebanese food. look at some of my videos and you will see. i just started doing videos, so i am still an amateur, but still
when making this sort of salad I found it best to let it sit for a little before serving so the oil has a chance to blend and settle some, otherwise I found the oil taste too strong.
Great recipe, easy to make one of the healthiest salad of all! The Greek call it Horiatiki (country salad). And Fatfist is right, taking a piece of nice crispy bread and dunking it in the salad and olive oil - it's divine!
Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don't wish for it to be featured)
This is by far, the healthiest salad. It has the right proportions of necessary fats, vitamins, phytochemicas, and anti-oxidants. Remember, the saturated fat and cholesterol from the feta is GOOD for you and necessary for your body to transport and absorb vitamins. Trans-fat is what you should avoid.
SPECIAL TIP:
Take a piece of nice crispy bread and dunk it in the salad and olive oil, crushing a tomato and a piece of feta. You haven't tasted anything like this flavor combination!
Great recipe. Easy to make and healthy. Its the core of every greek dinner table. You have to try it. You can optional add kalamata olives or lettuce in the salad if you wish but even without these it is still delicious!!!
dancegreatdance -- the dressing is the olive oil! By the time you get to the bottom of a real xoriatiki salad like this, the oil and the feta and the bits of onion and oregano and tomato juice have made a dressing to shame all other dressings!
This has been flagged as spam show
Your own mediterranean diet food shop is coming online [finanzasyredes].
finanzasyredes 2 months ago
That special mountain oregano looks good to smoke
drsjandoedel 2 months ago
Hey! Have you tried intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my friend lost a lot of weight with it.
MrKpunit 4 months ago
Oh hey! Have you tried cleverous 402 diet (search on google)? Ive heard some great things about it and my work buddy lost tons of weight with it.
nalanisirisena 4 months ago
Greek food has a lot of good fats and less bad fats .Thats why the greek cuisine its so healthy.You should also know that the most longevity appears to greek people and especially to those who are from crete ,cause they use on a daily basis a lot of pure virgin olive oil(which is the king of oils).
Greetings to u guyz and many kisses from athens!
ariabm44 4 months ago
Is good to be Greek!
henrybird 4 months ago
Why did she not mention olives ???
domrct 5 months ago
I prefer Greek salad with a few pickled capers on the top and some oregano mixed all together, enjoy!!
Panourgos19 6 months ago
This has been flagged as spam show
Hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some amazing things about it and my cooworker lost tons of weight with it.
markhimu 6 months ago
ooh dikste k mousaka hahahah tha m trexun ta salia
ArtistWoOoOo 10 months ago
omg!!! Χωριάτικη!!! :D this salad called Choriatiki and means it's a recipe from the village!!!! <3 <3
best salad eveerrr :D
greetz from Athens guys :D
1993helengirl 11 months ago
This has been flagged as spam show
latino wives waiting **rockmycity.info**
claudiacarrie 11 months ago
i have made this salad sooo many times and loving it!
teijahealthyfitness 11 months ago
WANT TO BE RICH? come to "LECHERIA - VENEZUELA, (this government isn't annoying, asking to much papers to migrated) sale Greeks articles, clothes, food, spices ( all, you guys need to expand (expansion) have much more good and new opportunities.ppoebned schools, Foood, teaching.poetry. music. build nice Greeks things,restaurans, Temple. Ect. I wish i could have the money to do it. Teach greek language. Etc
alguienPLC 11 months ago
i love everything greek!
Tolis157 1 year ago
My happiness Asian Beauties **lushfmlk.info**
MuytPloki 1 year ago
This has been flagged as spam show
Best Russian women dating site gettop5.info
DesgWamrt 1 year ago
It looks delicious and simple.
Feisty1967 1 year ago
This has been flagged as spam show
Best Russian women dating site gettop5.info
AshlfGifscsr 1 year ago
LIKE!!!
thanks for sharing this video...
MountainTeaGR 1 year ago
forgot to add olives
horsefeathers87 1 year ago
This has been flagged as spam show
HMMMM yum yum yum yum!!!
erdemoz1 1 year ago
eat greek food = live for a decade
theseventhson95 1 year ago
This has been flagged as spam show
Christian dating agency gettop5.info
BrookeBlaylox 1 year ago
Comment removed
VASSILIS22 1 year ago
wow....i feel so proud to be greek just by listening to her!!!!greek food ftw!!
MEALIVEUDEAD 1 year ago
greek mediterranean food help to stop skin cancer
shitbomp 1 year ago
i try this salad...nice diet
chrycelle 1 year ago
don't be stingy with the cheese
kellyrooster1 1 year ago
peel the cucumbers!!!!!!!
jsidiropoulou 1 year ago
this is true not only greek food; but also for lebanese food. look at some of my videos and you will see. i just started doing videos, so i am still an amateur, but still
Phoeniciandiet 1 year ago
the greek virgin oil rocks, no wonder why the ancient greeks loved it.
dimalex8 1 year ago
@dimalex8 try turkish olive oil (I am not turkish, but I love to use it in my cooking)
Phoeniciandiet 1 year ago
Where can I find mountain oregano ?
studiojam1 1 year ago
Comment removed
AprilSkye143 1 year ago
I spent a week and a halfon Crete and ate like this every day. What the heck happened? Thanks for great reminder. Gonna make it tonight.
Sharebooty 1 year ago
fuck u and ur greek salad
korranis1 1 year ago
@korranis1 I'm hitting you in the face with a tomato, now I put a cucumber in your mouth and give it a nice kick.
tmt686 1 year ago
η καρύδας μηδέν κώλο μου
exxtreem23 1 year ago
What was that about Holland tomatoes...?
Petalouda1968 1 year ago
when making this sort of salad I found it best to let it sit for a little before serving so the oil has a chance to blend and settle some, otherwise I found the oil taste too strong.
MrExcogitate 1 year ago
Thanks for video :) It makes sense and can be usefull so much. PLease don't forget to watch my videos!!!
therawfooddiet 2 years ago
A Megan Medical health tip recommended video- A recipe for a Greek Salad.
meganmedical 2 years ago
my grandfather has a friend 98 years old who eats every day one salad like this and he is in great shape for his age !!!
elasolezito 2 years ago
I love Greek salad., great recipe!
MrMediterraneanDiet 2 years ago
Great recipe, nice to see delicious and very healthy !
TheMikeSierra 2 years ago 2
This comment has received too many negative votes show
i'd rather go to KFC or Burger King..
Slemgurt 2 years ago
Fatty! xD
saliaris12 2 years ago
This has been flagged as spam show
i'm 1,77m and weigh 66 kg. some people are just born with the perfect body.
Slemgurt 2 years ago
And you are one of those people?
saliaris12 2 years ago
listen, got my perfect body from freestyle rapping and tp'ing houses.
Slemgurt 2 years ago
Rap is gay!
saliaris12 2 years ago 3
Why is this turning me on?
mand1sh3p 2 years ago
psycho?
GetHealthyB4TooLate 2 years ago
You dont even know what that means do you?
mand1sh3p 2 years ago
Great video and I will definitely make your Greek Salad. Love feta.
marycooks 2 years ago 2
it looks so good. and tastes even better.
sirfrunky 2 years ago
Great recipe, easy to make one of the healthiest salad of all! The Greek call it Horiatiki (country salad). And Fatfist is right, taking a piece of nice crispy bread and dunking it in the salad and olive oil - it's divine!
MrMediterraneanDiet 2 years ago 4
This has been flagged as spam show
Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don't wish for it to be featured)
chefcommons 2 years ago
This is by far, the healthiest salad. It has the right proportions of necessary fats, vitamins, phytochemicas, and anti-oxidants. Remember, the saturated fat and cholesterol from the feta is GOOD for you and necessary for your body to transport and absorb vitamins. Trans-fat is what you should avoid.
SPECIAL TIP:
Take a piece of nice crispy bread and dunk it in the salad and olive oil, crushing a tomato and a piece of feta. You haven't tasted anything like this flavor combination!
fatfist 2 years ago 24
A little 'xoufta' of capers is also really, really nice ...
AnnoulaXeni 2 years ago 2
Great recipe. Easy to make and healthy. Its the core of every greek dinner table. You have to try it. You can optional add kalamata olives or lettuce in the salad if you wish but even without these it is still delicious!!!
xristosMalta 2 years ago 2
looks delicous
RecipePuppy 2 years ago
Where I can find Greek feta in Tampa FL?
Chanttingvoice 2 years ago
i love fucken greek food thaanx i work in greek resturant ther very nice
ZidaNe10ChawShiN 2 years ago
dancegreatdance -- the dressing is the olive oil! By the time you get to the bottom of a real xoriatiki salad like this, the oil and the feta and the bits of onion and oregano and tomato juice have made a dressing to shame all other dressings!
AnnoulaXeni 3 years ago 4
what does xoriatiki mean?
lovelysprinkles 2 years ago
It means "village style".
greenblueish 2 years ago
No Dressing???
dancegreatdance 3 years ago
Greek salad is great my aunt made this at thanksgiving.
bahamiangreek101 3 years ago 2
auti tyn salata einai poli kalei, ei mama mou kanei auti tin salata panda, to areso para poli!!
WeaTheRgrlx0x 3 years ago 5
A must-eat food if you visit Cyprus or Greece.
andreoue 3 years ago 8
I love greek food!
TroyboysWorld 3 years ago 21