Chris Karmin - 18 years old - sets the record for squats best form and most weight

[AFATMESS]

Lol I'm 16 and I do 405 15 times what a chump

[speroids]

ada boy



[RussianBear5OOO]

just hit 405x5, check it out im also 18. thanks

[onlyadrenaline]

very nice dude, great form, nice to see

[xXJeReMiAhXx99]

fantastic squat

[TheLongbeachguy]

Good job kid, don't even look at these haters talking on here!

[DeusUniversa10]

perfect depth, why are there any dislikes? He is WAY stronger than you were at 18 years old :)

[Fir3fly798]

@DeusUniversa10 The dislikes are because of the title. Yes 405 at 18 is impressive but "best form with most weight?" Not even close. First of all, he's doing low bar squats. Low bar is a lot easier to do once you get used to it, not to mention it looks ugly as fuck lol. Plus it doesn't even feel like a squat, more like a squat/goodmorning hybrid. Second is his depth, some reps were passable but a lot of them weren't even parallel. The title is simply overly cocky that's all.

[TheKimboslice11]

@Fir3fly798 dood stop critiqueing the shit out of this just be like sik u dont gotta say all this shit and ruin someones motivation. why do u go ruining ppls life nigga chill the fuk out and stfu u fuckin retard

[Fir3fly798]

@TheKimboslice11 Chill out dude, it was the truth, and it's still a shitty title.

[magicapricot]

yo bilbo baggins where are your shoes?

[Excelion333]

@magicapricot Most people actually feel better squating with no shoes, it feels more natural, without shoes you can spread out your toes and grip the floor, makes everything feel stable.

[magicapricot]

@Excelion333 its from a movie.......and i would just feel uncomfortable without it personally

[JpDanger]

405

[korvix]

you forgot to say how much weight is there

[MrKillion23]

Awesome raw power!! True lifting at its finest, great job!

[pacman491]

sounded like he was jamming to fear factory

[bfer1991]

awesome. and he's not even wearing shoes. doesn't that increase the chance of slipping??

[RedWildz]

@bfer1991

Try "slipping" with 405 pounds on top of your bodyweight driving you into the ground. Moving at all is difficult.

[bloodOFaViking]

@bfer1991 Actually, it provides you with a more stable platform and is advised if your local gym allows you.

[bushiman32]

great form!!

[nike1rosa]

Finally !! A real lift !! Great job bro

[Xetenor]

Now that is fackin awesome form and insane weight.

[ObscureBeast]

Finally someone not doing bullshit squats with crap form. Respect.

[Fir3fly798]

Impressive, but technically having the "best form" would mean squatting high bar and ATG. Not low bar and slightly below parallel, good lift, but it seems like you are exaggerating the hell out of the title.

[AndyHarglesis]

Shakira hates you.

[BasementFights]

this man is a god

[leftwingnazi]

Is that Bear Grylls?

[cabojunes]

animal! nice job man

[FREESTYLER130580]

damm..crazy.

[bizarrebob]

160kg? fuck... lol that would squash me.

[696969Brian696969]

@bizarrebob

It's 405 lbs. so more like 180kg.

[bizarrebob]

@696969Brian696969 - jeez lol i'd definitely be crushed then.. (maths isnt my strong point!)

[joesperm]

BEAST MODE!!!!

[penncrew07]

Nice man. That's some big weight and good form... unlike those other teenage dickheads in the gym who do leg and arm bends and try to call that shit a lift. Beast up.

[MadManATA]

When a beast is young.

[laccrosse99]

some strong ass legs..keep it up

[UrbanSpartan]

Far from a world record. only 405lbs. But good form and good weight. Keep pushing

[Heavyweightking70]

He could of totally had ten if he had a spotter. Its just a mental thing but he could have easly got it. Great lift dude

[hurrykaneecko]

give me a few months untill i turn 18 and ill post my vid :) ( no joke either lol i actualy will )

[Galatian516]

Idiots like this enjoy listening to death metal music. They're total morons and don't realize that music is from the devil! I don't care if you believe this or not!

[DeusUniversa10]

how could dislike this! THIS IS PERFECT

[Y2JackHammer]

I put 21 so i wouldn't be restricted from watching some fight videos tht for some reasons people feel the need to make it 18 and older but don't believe me thts fine i really can give less of a shit bro

[ianhudon]

record lol?

[xistrik3rix]

watch?v=Y8yfszou1eM&feature=re­lated

check it out... even younger

[speak119]

@xistrik3rix he just make one are you dump._?????????

[xTheFormlessOneIGF1]

form can be greatly improved.  Fact is there are competing bodybuilders out there with legs 3-4 times the size using much less weight. How less weight, because of form.

[Y2JackHammer]

I'm not even trying to be an ass but tht's not a big deal i'm 14 and i can do tht in that same form as my warm up.

[Bookstop1337]

@Y2JackHammer

Got a video of you doing it on your profile do you?

[Ballsdeep2122]

@Y2JackHammer funning thing is ur profile says ur 21 jackass!! so dumb and he only has kirate bullshit for videos hes prob some fat shit that gets picked on!! lol hahahahahahahahahaha

[AC130EMPYREAL]

he kinda looks like bear grylls

[parrish15]

That is impressive but I have to say I spotted a 16 yr old squat 495 for 6 reps. Tested by NCAA and passed drug tests and is now a professional football player. But this kid has tons of potential.

[CrueFest411]

everyone stop fuckin hatin. i know this guy i go to the same gym as him. he knows what hes doing

[jlmknight]

great stuff man

[intactGB]

steroids are for fags

[mo39fhn]

Good job, that was executed very well.

[BerriesMcGOO]

you are beast, I like seeing people do real reps

[amurray2222]

well hes got my respect

[madskrillz2]

Nice. I used to could do that with shoes but I highly doubt I could do it barefoot. Wouldn't even come close now lol

[Salamandria23]

@madskrillz2 Idk why people say it's harder barefoot..i actually find it easier. i guess it just has to do with comfort.

[usnavyseals99]

thats a record? haha no

[sbtrudel]

@usnavyseals99 Yea its not a record but i think it might be for his age.

[Blakey190584]

impressive!.. good work mate, keep it up and u will be a monster!!

[TheStretch32]

Kid who went to my school last year did 5 plates, each side, 14 times

[CrueFest411]

@TheStretch32 prob not good form

[TheStretch32]

@CrueFest411 It was perfect form.. He was just an animal

[needabloodyname]

good reps, good set, love that you have no shoes on. 10/10 buddy and i rarely say that on homemade lifting vids like this!!

[matthoule05]

anyone else notice hes listening too as i lay dying?

[MAVsince1991]

@matthoule05 yup, first thing i picked up

[ScottMacFie]

"You're a legend Chris..."  Good job man, go into powerlifting and set some records.

[eddieguerrerofan15]

wat is that really a senior that graduated just last year was amazing he could do at least 540 easy (Thats all that could fit on the bar) Oh and yes the bar did bend so fucking much the coaches never liked it when he did it one time the bar did snap in two. His form is great he did the same as this guy. He was just fucking amazing you would think he was on steroids.

[jinac80]

goodlooking boy shirt off next time k

[EPIK562]

awesome squats man. great form with a great amount of weight. props man, stay natural

[xpoop777x]

ive seen heavier

my bros done 600 easily and doing deeper squats

[ScottMacFie]

@xpoop777x: I was waiting for this from someone. Long live the internet ! 

[YouTroller]

@xpoop777x And I'm sure this guy knows someone who's done more than your bro.

[LorenzKamo]

great squats, full range!

[TauruVikingur]

19 yr old Pat Mendes 772 full squat...SEE IT NOW!

[bob47759]

nice job if that plates are real :)

[markgsc90]

Great form leads to great gains!!!

[jezyaz]

crazy strength my ass hes not even below paralell wat a joke ass to calves not a sissy squat

[kingsgroveharpreet]

good job bro...impressive..

[pascalown]

whats on his head? it was like a strap supporting his head for squats?

[x5c1m1x]

@pascalown headphones....hahaha retarddd

[pascalown]

@x5c1m1x yeah no shit, why the fuck would u wear headphones like that, they just arnt necessary, gym douchebaggery

[games227]

hes going to tear his knees one day guaranteed

Use your brain not your ego

[11111011]

@games227

Absolutely not. I'm within 100 pounds of what he's lifting and my style is far more brutal on the eccentric phase. I've done horrible form squats with just under three plates where I literally rebound off the elasticity of my knees and to this day, nothing.

His form is far better. On the contrary, I used to have back pain before I started squatting. I'm up to 300 for a couple reps and hope to someday be up in this guy's range. Kudos to the dude in the video!

[phil3kyuubi78]

I like it...

[786myfist]

OUCCHH the burn mustve been killer the way you went down

[Pridefighter198027]

18? thats amazing bro,keep up the hardwork

[gloys1]

that was fucking amazing man. nice one

[oroge]

cool, how big is he?

[JuanTheMod]

Good shit I barely maxed out to 475lb yesterday :D

[killu626]

dangggg, nice job dude :o rlyy good form, keepin ur composure plus either it was 9 or 10 reps at 405, thats alot :o nice job dude.

[Wow9193]

DUUUUUUDE wtf how is ur form so perfect. Great Lift!

[tropicthunderdancers]

he will right to the top if he stays away from the girls.haha sad but true

[srb8522]

niiiiiiiice

[TheDarkwarrior71]

Weather it's a record or not what this kid did is very impressive to say the least. Wish I could do that!

[SuperKpen]

one error you made is that you shouldnt be doing any excersize without sneakers on..it messes up your feet and can damage your bones..yeah i know my things :]

[DIRENGREY097]

@SuperKpen

well not exactly. i do deadlifts and squats all the time without shoes and feet is fine. also all your leg power comes from the heels and how some sneakers are cut today there is too much leverage and cushion on the heels to keep balance and summon enough power from the heels to help push the work load. if your uncomfortable with wearing no shoes then get a pair of wrestling shoes cause they are completely flat and allow your heels to do the work too :)

[brineal2]

@DIRENGREY097 hate to tell you but power does not come from the heels bro

[inktoxicated]

big wieght. i hope your leg size shows off the numbers

[fwmuscle19]

one star for either blatant lie, or misleading personal record of some kind...but id say ten guys on my football team in high school could do this...also a couple could squat parallel close to 600, so change the title because you dont own shit!

[skiko101]

nice job i got a buddy tho 215 pounds squats 550 under parrellel and hes clean 16 yrs old

[srt4life615]

i kno this kid and iv seen him in the gym in person.. he is a beast and will outlift anyone for his age and weight.. plus hes never done steroids.

[HEYIMATANK]

@srt4life615  Calm down. I know many people who can outlift thsi kid.

[ministroker215]

my buddy can squat 450? obviously not the record

[rockerD1717]

well how many times can ur buddy do it? thid guyd my age and did 405 9 times in a row..and he really isnt THAT big so he did incredible

[samelling]

405 is far from a record, im 16 and max at 405, cant do that many reps but theres no way that is a record.

[tlchill]

good form. im 17 and was putting up too much weight with bad form and had to get hernia surgery. haha. so keep those big power movements with good form bro

[xmikerx666]

You would think youtube has millions of giant ripped monsters from the comments. Nice form, good work fella!

[tagt721]

yeah,i really want to see how they look!i think the most like shit,cant squat like this guy,but saying "more weight"!!

i even cant squad so much weight,but i dont say a shit!!!

[Blenderate]

What record is this exactly? I think you'll find better form with more weight and more reps elsewhere.

[Mu5clehead]

@Blenderate im pretty sure he's just strength training for football

high reps on squats is for mass

[MsGio7]

better form?? i dont think there is better form than this thats the perfect form for the exercise and he is 18 years old squating 360 pounds plus the bar so its prolly the record for his age combined with perfect form

[Chr0ma100]

405lbs

[eliasdel408]

i agree

[ObamaTheRealLoser]

hahaha I took my shoes off too yesterday. It's been a while sense I did that. The weight should be in your heals so it fealt great

[nenzi671]

Now THAT was a great set of full squats. Real deep & good form. I also like the old school barefoot style. That is a nice job for a young guy. He's not very big but he can sure squat. I see way too many videos here of guys doing 1/4 & 1/2 squats w/o any depth or guys loading up on easy leg presses.Real men do full squats. Nice job dude.

[drocks22]

@nenzi671 fuck you nigger

[nenzi671]

@drocks22 The only nigger here is your mother

[tempac91]

@nenzi671 Real deep? He barely broke parallel. Check your eyesight, grandpa.

[awholeneweazy]

@tempac91 hatttttttttttteeeeeeeeeeeeeeee­errrrrrrrrrrr. he DEF broke parallel every time. thats as deep as you should go

[tempac91]

@awholeneweazy Squats should be ass to grass like anal sex should be balls deep or it doesn't count.

[awholeneweazy]

@tempac91 which im sure you've done neither of. most people dont even have that type of flexibility so.....you're dumb

[tempac91]

@awholeneweazy Now who's the dumbass? Unless they are seriously handicapped or have an injury, EVERYONE can and should squat ass to grass.

As for the anal sex, I am gonna find you and practice on your ass. lol

[awholeneweazy]

@tempac91 uh, still you..........powerlifters, professional bodybuilders, and personal trainers like me, know not to go ass to grass, there is no need to. you are relaxing once you go 2-5 inches below parallel. its like locking out at the top of the rep. but im sure a pussy like you prolly does that too. and good luck finding OR fucking me. id break your jaw into pieces

[tempac91]

@awholeneweazy Olympic weightlifters HAVE to go ass to grass for a heavy c&j (hence the name Olympic Squat). Powerlifters barely break parallel to lift more weight and bodybuilders use steroids so they don't even care about proper range of motion; they can build muscle mass just fine with half-squats. As for PTs, they are a dime a dozen, like YOU; an arrogant and ignorant internet tough guy.

Final Thought: As long as you can maintain lumbar/thoracic extension, then you can/should squat deep.

[awholeneweazy]

@tempac91 and since you're obviously retarded i will point out that i didn't say anything about olympic lifters. They are the only ones that do that. because infact you're finally right about something, its an OLYMPIC SQUAT. this kid is doing squats. like the rest of the world who isnt an olympic lifter. jeez. its like everything has to be spelled out for you hatin wannabee big shots, who prolly swings his whole body during a bicep curl.

Final thought: You're dumb

[tempac91]

@awholeneweazy You FAILED to mention Oly lifters so I did. Parallel squatting is more beneficial than anything above parallel but since peoples' ego makes them misjudge the depth they go to, it is safer to just go for ass to grass.

You wouldn't want to fuck someone in the ass and then they complain about you having a short dick when in fact you simply restrained yourself from going balls deep and hurting the anus.

Final Thought: Be smart, go ass to grass, for strong, fuckable glutes.

[awholeneweazy]

@tempac91 wow, you really are dumber than dog shit. you think you know about lifting when infact you dont, and that anal sex comparison is weak, makes no sense, and leads me to believe that sense it's the second time you've mentioned it, you're obviously a homosexual, which is ok. just dont come to my gym.

[tempac91]

@awholeneweazy You just OWNED yourself because SENSE does not equal SINCE.

[awholeneweazy]

@tempac91 yeah, exactly. you'd make a way better english teacher than personal trainer. a youtube douchebag always turns to being a grammar nazi when realizing he's wrong/has nothing to say. : )

[tempac91]

@awholeneweazy When you're dealing with stupidity, the only discourse is mockery.

[awholeneweazy]

@tempac91 oh, the great tempac. how wise you are. youtubers, bow to the almighty tempac!! out of 8 responses, i spelled 1 word wrong. we all make mistakes... look at your mom,.. she DID have you, after all. have fun stayin scrawny!

[tempac91]

@awholeneweazy You SPELT three words WRONGLY but nobody cares. I think you are overly sensitive and now you are angry too! You need a hug and kiss on the cheek. Raawrr!

[awholeneweazy]

@tempac91 HAHAHAHAHAHA! its not SPELT!!! hahahahaha. dude, unless your making wheat out of an ancient grain! wow, now whose retarded. atleast mine was a simple mistake. SPELT! HAHAHAHA. and no, i only SPELLED one word wrong. and im def not angry. its just funny how when a loser like you has nothing to come back with in a conversation he's losing he becomes a grammar nazi. and by the way, you're equally as shitty an english teacher as a weightlifter. Go kill yourself, theres nothing left for you

[tempac91]

@awholeneweazy Choke on your rage!!!! Muahahah!

[awholeneweazy]

@tempac91 you keep sayin im angry, just learn some shit and maybe you wont lose such an important discussion. stay skinny!

[tempac91]

@awholeneweazy Still raging? lulz

[awholeneweazy]

@tempac91 Still stupid? 

[arniemonkey]

YOU SAY BEST EVER TO GET MORE VIEWS LOL

[arniemonkey]

nice squat s man and your only 18 wow did

[legonds]

nice

[ThePicOfDestiny]

how much is he squatting?

[ptarleton]

That is actually really impressive.

[suv2230]

abo shut the fuck up....im an aussie to but stop talkin shit n show respect

[CaffineFreeUYA]

no shoes, whatta beast

[sgberta]

Very very nice! In my opinion, 3 plates or more is heavier then shit...at least for me. Keep it up!

[muscleten]

u know what..if u can talk shit that means i can find u on youtube squating more then this animal..so lets see ur video ..oh wait you dont cause ur shy, and worthless

this guys more of a champ then youll ever be (this goes out to all ppls hating on this guy)

[bodybuildersixty9]

u would right that about ur weak ass self

[GARYserious]

Wow, gotta give respect for that man.

[fdxkistocrlho]

180k? i can do that..

[ptarleton]

180k is 396lbs. That's 405lbs. This is fucking America, Motherfucker. We don't fuck around with the fucking metric system. Motherfucker. Shit.

[fdxkistocrlho]

i doint care if its 396lbs or 405lbs i can do it anymay

[maross1388]

i wish there was a like button

[Salamandria23]

LMAOOOO

[mmaman88]

why dont you just give him props for pumping this out with perfect form like that and that kind of wait thats impressive for anybody

[lagmasta]

Why does it matter. He did a shitload of reps he can do 405.

[abodigibine69]

thats 296lbs ... theirs a guy at my gym, strongest teenager in australia, hes 17 and he squats 616lbs for sets

[boltzzz2185]

296? its 405... theyre 45 lb plates

[abodigibine69]

yeah sorry, typo, i hit 2 instead of 3.. but still nothign compared to the guy i know

[boltzzz2185]

there is no 3 its a 4

[abodigibine69]

you cant count for shit  hes squatting 180kgs, times it by 2.2 retard, 396lbs.

[Nate666m3tal]

ur retarded,those are 4 45's on each side and the bar is 45 lbs and all that together is 405lbs,ADD IT AND SEE.

[abodigibine69]

omg.. its 180kgs, times it 2.2 and ull see its 396.. but if u times 45 by 8 get 360 then add 45 and u get 405.... why is that?

[Nate666m3tal]

because those are 45lb plates on each side.

[abodigibine69]

yeah dickhead but it equals 180kg, times it by 2.2 and u egt 396, im an aussie, we use kilos

[boltzzz2185]

what are u stupid.. theyre 45 lb plates.. 8 45 lb plates and a 45 lb bar is 405 u moron

[abodigibine69]

yeah but im aussie, that weight is 180kg in kilos, times it by 2.2 andu egt 396 fuckhead

[rwsmith3623]

yea we get your little fuckin retarded counting system you idiots use. buts its not 180kgs. its 405lbs, not 396. its closer to 185kgs. theres a calculator on your computer. you can add, divide, multiply, anything you want. maybe you should consider using it. because obviously you cant do math in your head.

[Nate666m3tal]

lol how am i a idiot 2? you practicly just said what i was tryin to say haha but that is 405lbs.

[abodigibine69]

omg ur the biggest dipshit, here, the weights read 20kgs they dont say pounds, and here, thats 180kgs by what the plates read, so go fuck yourself dickhead