YouTube - Broadcast Yourself.

god that wrist roller with the fingers looks like the worst thing ever

i liked this, took few things to add into my game, thanks, keep it up

Great workouts.. Love the side jumping burpees. I did those at a boxing club.. after tire slams and i vomited.. lol. Keep posting.. Dont mind the retards..

Hector2028 2 years ago

you know what else is great for combat conditioning...going to the gunstore to buy a .38 :-)

but i guess a solid workout routine wont be a liability.

ISinisterI 2 years ago 9

@ISinisterI hahaha! nice one :D

lamlyn 2 years ago

Did the burpee to forward roll a bunch in aikido class, that stuff is exhausting.

Sure does get you warmed up though.

hughnonr 3 years ago

is all this fancy bands and exercises needed? all gonna be useless unless u actually go to boxing and grappling and train

bemmy69 3 years ago

Your absolutely right, I have 8 years Brazilian Jiu Jitsu, and 4 years of Judo under my belt. Not too worried about what would happen in the real world. This is just more for fun.

furyianfiraga 3 years ago

Damn that's great. Umm few questions.. in Judo are injuries more common than BJJ? thinking of taking it up. How is the newaza in Judo compared to BJJ, is it based on leverage aswell? (I saw some clips on you tube looked like they used alot more strength. What bodyweight exercises would u reccommend to someone who has a few dumbells to get conditioned for doing Judo or BJJ?

LuqmanNaq 2 years ago

I'll try to takle your questions having 5 years in the arts. Judo Newaza compared to BJJ is very basic due to the sport rules. You dont have alot of time to work the ground since again the ref will stand you up if you dont have anything. This makes judo sometimes fasters and brutal. Leverage is the same on the ground since both arts use the same moves. Judo and bjj.. LEGS and legs. lunges and back exercises .with judo you get burned

out with gripping too.. hope this helps.

Hector2028 2 years ago

Thanks for your reply man, much appreciated.

LuqmanNaq 2 years ago

Your post was 6 months old.. lol. i didn't realize. Did you start training?

Hector2028 2 years ago

@LuqmanNaq seriously if you want to get conditioned for anything, you don't even need any dumbells. just do some body weight exercises like press ups, abs trainings, squats and find a place where you can do pull ups/chin ups. if there is none, you can always try to do handstands, then slowly work your way to handstand push ups.

waldomarek 1 year ago

In the real world people get the fucking shit beat out of them by 3 guys or more, sometimes with knifes. What are you gonna do while you grapple with 1 person with BJJ while the other two guys are stamping on your skull, wake up dude and dont be so fucking cocky. You may be ace at BJJ but you can still get your ass knocked the fuck out "in the real world"

Graftin2006 2 years ago

if youre attcked by 3 lads with knives ,nothing works only running.I wrestle and do bjj for fun and competition,not for self defence,for that you need a basic striking background with grappling as a back up if things go arseways.

billysue2 2 years ago

@Graftin2006 Except only pussy ass "gangsters" fight people 3 v 1 and unless you live in the hood it's unlikely you'll encounter such douches.

domokunAA 1 year ago 2

@furyianfiraga guess you're a bit too much into your grappling world. you will need some striking as well and some general surviving skills to "not worry about what would happen in the real world".

waldomarek 1 year ago

4:07 is awesome !!!!!

Fak...

eltercermillonario 3 years ago

nice man God bless

christwarrior56 3 years ago

good stuff but why you waisting your time at la fitness

Dwick73 3 years ago

I work there, unfortunately, it's sort of hard to get a nice gig, with a lot of clientele that pays well with lots of experience. This is sort of a stepping stone.

furyianfiraga 3 years ago