Added: 8 months ago
From: DirtyRunners
Views: 9,987
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  • I love your dog

  • Forefoot striking? You didn't invent this buddy

  • I know heel striking is bad, but it's hard to change your stride!

  • how did you not get injured if you only implemented these major changes to your technique only 3 weeks prior to the race?

  • ha look at the wineer dog in the back

  • I'm planning on running my first half marathon in March. I'm looking to get some new running shoes, any suggestions?(I'm a college kid on a budget)

  • if youve made them with nike ID; do you remember the name of the green color? they look awesome!!

  • Let real runners give tips

  • @drunkturtle45 Hahahaha I know what you're saying even though some people can't run a half marathon, so this video would be for them.

  • The dog made the video not the nike free runs.

  • i run my first half marathon in 1:20:56  ...your tips are good, but you can run faster :D

  • @hendruide I ran a 1:18:30 yesterday in a training run. You can run faster too! Hahahaha jk. Trying to motivate your man.

  • Great - thanks!

  • I used your tips on my first Half Marathon last weekend and ran a time of 1:37:31 I'm really pleased with that ! Thankyou !

  • did u wear nike free run in the marathon? is nike free run good for long distance?

  • I've done 5 half marathons. My fastest time was an hour and 54 minutes.

  • weinner dog!!!!!!!!

  • love the shoes!

  • @christinaceo Nike Free Runs +2

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