stop eating processed foods, and bread........you ate baked goods, crackers, pizza dough etc all in one day......all that stuff turns easily to sugar in your blood stream, you are a bread processed food junkie, you are addicted to the carbs in these things which turn to sugar you need a low carb high protein diet, like dr barry sears zone diet
Lol...your comment made me laugh. It is hard with temptation all around you. Great job on your workout. That'll definitely help balance things out.
KatelinAB 2 months ago
@KatelinAB I mean dont we all carbload on the holidays?! LOL
myshel988 2 months ago
stop eating processed foods, and bread........you ate baked goods, crackers, pizza dough etc all in one day......all that stuff turns easily to sugar in your blood stream, you are a bread processed food junkie, you are addicted to the carbs in these things which turn to sugar you need a low carb high protein diet, like dr barry sears zone diet
simpletruths10 2 months ago
@simpletruths10 its Christmas jackass
myshel988 2 months ago 5