Added: 3 years ago
From: sportsgistathletes
Views: 36,985
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  • As soon as I saw his fat face I know he wasn't going to be doing it!

  • This dude looks super awkward

  • Front knee should not pass the toes on same leg. Pretty poor technique

  • LOL Terrible form, are you serious ?

  • this is wrong. that's what happens when your personal trainer has a gut.

  • Wtf is he doing? This is all wrong he is bending forward to much, his knee is to far over. Gosh

  • gluteus maximus, hamstring...pay attention to the video

  • I'm 6'4 and I could never do lunges correct. I don't know what it is about this method (sticking the leg out the way he does dramatically) but it is the best and most comfortable lunge i've ever done. Thanks guys!

  • my knee shouldn't touch the ground, correct?

  • correct

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