I thought this was pretty informative. I am including vitamins starting this week. I have not supplimented because I have been eating balanced. BUT I know I need to still do it.
phatmanwalkin 2 years ago
Yes, you need to eat balanced AND get your vitamins in.
GetHealthy09 2 years ago
i know some vitamins that are candies but no sugar just vitamin B and those thigns is call Celion and its sweet 3 per day for adults or 12+
SuperEvolutionX 2 years ago
mm I get the REAL VITAMINSSS!!! Hahah.
I thought this was pretty informative. I am including vitamins starting this week. I have not supplimented because I have been eating balanced. BUT I know I need to still do it.
phatmanwalkin 2 years ago
Yes, you need to eat balanced AND get your vitamins in.
GetHealthy09 2 years ago
i know some vitamins that are candies but no sugar just vitamin B and those thigns is call Celion and its sweet 3 per day for adults or 12+
SuperEvolutionX 2 years ago
mm I get the REAL VITAMINSSS!!! Hahah.
GetHealthy09 2 years ago