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  • Excellent and creative - thank you!

  • Wow awesome exercises and clubs!!! You can do so much with them. Great job, keep up the hard work. :D

    -Fazz

  • Interesting moves! Reminds me sometimes on "Conan the Barbarian" - Swordplay hahaha.And all that in front off your couch! A great inspiration for couch potatoes like me! But instead of that very expensive clubbells (who aren`t availlable in Germany either) I am used to work out with sledgehammers etc.This works out,too,and looks very manly haha. In front of my own couch, off course!

  • that looks like so much fun :D

  • interesting stuff, you have some great ideas

    thanks for sharing this

  • Very nice techniques. I am just learning clubbell moves/exercises and am implementing some of your's using an 11 pound clubbell.

  • Nice assortment of exercises / movements. Thanks for posting it.

  • Great work!

    Very unique and funtional.

  • thank you very much for sharing this. 5-stars, a truely inspirational video. My feeling is that if you shot the next video outdoors you would reach out to more casual viewers. Minor point though.

  • Awesome vid!Thanks for sharing :-)

    I have bought my first clubbell today(6kg)

    Go on and take care!

  • cool. thank you for sharing. five star

  • alot of movements were very creative. good video. i have a 35 but i cant do too much yet. i want two 25s.

  • Cool vid I have some Club bells, Kettle Bells, and Indian Clubs myself and use them quite regularly. Always looking to improve my fitness levels with them.

  • cool vid, what weight would you recommend for beginners? i use a 16kg kettlebell and handle that pretty easy

  • didn't see anything that looked harmful--wonder what they don't like

  • good exercise ideas. i have several sizes from 10lbs to 35lbs. and a 25lb macebell. good intense stuff. i like the eccentric load i get with swings.

  • thanks- after i finish showing them in more detail i will move on to other ideas as well- its a dynamic tool that should be explored more - in the end allot depends on what goals one has and outlook on training with them. wish i had a 35 and 45 :)

  • they are beasts. i use them for the eccentrics & power applications thru stability. it's a supplement to any weight training program. throw in a few kettlebells--35lbs--& the core gets drilled. this aids all the lifts. better form, more consistent performance. less injuries too

  • cool, i would enjoy and be good with any clubbell if only i had it. i would use them now as well.

    the onyl injuries i get from training is when i hit a tree the wrong way,lol never from a clubbell.

    funny the clubbell pros always try to disscredit my form as harful ,

    hope you enjoy my future concepts that i will share- i know some people do:) and SOME dont,lol

  • 107 options....do you mind to tell me which one it is? Thanks.

  • sorry dude- i dont remember the name- its from an older cd before 2005

  • music?

  • in strict confidence- forgot to add it to description

  • wow inspired training method

  • There are some interesting ideas in there. I like the two-handed front leverage press from a low order position to torch position with elbows locked. The presses and pulls that resemble a cannonball firing are interesting too, an element of clubbell training I've never tried until today. Keep it up!

  • i have tried to create ways to use it without being overly comfy with what i already know - and at first some of the concepts seems out of reach but after a while i realized i can smooth them out and break them down!

    i figured the best way to learn somthing new and retain it better is to document it - and thats what i am going to do, each concept you see me do here i will do my best to explain the mechanics of them - have some cool concepts for my kids when they grow up. thanks

  • Love what you do..

  • thanks brutus!

  • I Like that were can I get one?

  • google it:)

  • Proffesionaly made vid mate, did i spot a powerwheel too? Great tool for versatile dynamic training bro. You are in great shape.

  • i can always be much better at the things i do - so i will have to just keep exploring and doing my best! thanks demz

  • Awesome training!5*

  • thanks ken:)

  • Sorry that I haven't been watching your videos for so long.I have beeb studying for my school final exams which are very close now lol.

  • Very cool video there bro a bit of a suprise too to see something different like this, yeah I think it'll be great training and help for the power in sword training! Great work as ever bro and I love your determination....there's not many poeple that are as determined and train as hard as we do so from me you brother accross the sea haha 1 martial brother to another

  • I want you to know I think you're doing great and keep it up as you're not alone even though we are alone in our paths of training! 500000000 stars and faved!

  • thanks richard- i can only try harder:)

  • Damn dude, I never knew your body was that fit. Haha. That would help sword flows so much. Like great for your arms in general . New video, nice idea. I love it really un expected but great none the less brother. =) I want a club bell. LOL

  • google them and find the official website were u can learn more about them and stuff - u will be in good hands- i deal with mainly exploration of new ideas and ways to use these tools.

    also they work your entire body- not just the arms!

  • Love it !!

  • loving!!!

  • Thats sick dude!

  • thanks- its only a tiny fraction of concepts - there are limitless ways to use this tool- i find plesure in exploring it.

  • This is going to be a great series my brother.

  • yes it is- one day my kids can learn from it as well

  • How much does one of those cost man? It looks like a perfect workout for a a sword swinging guy like myself.

  • i am not sure exactly- not that cheep- but well worth it - i have a pair of 10s, 15s , 20 and one 25 lb clubb u see me using here:)

  • Much cooler than the Scott Sonnon training ! Please share your knowledge with the world! certainly 5 stars!!

  • wow you are cut bro. good work max. you are dedicated. stay tuned max for my super mega video this weekend. 5 stars

  • thanks jason- i will- the body is just external but this training transfers directly into my other training and helps with my day job as well

  • Intense.5*+

  • indeed:)

  • Man you're ripped! Good training!

  • its an ongoing process - i almost stopped using them- but not really- and i have reawakened my desire to explore with them again:)

  • Hell yeah man!!!

  • thank you sir - now that i set up the concepts- time to explore them and see the results

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