15-Min Workout: Build Explosive Power

[DarkNatasX]

This is a WORKOUT. Not a Power workout...

[WaaahWah]

Well, you can either do this shit, or you can squat, deadlift, power clean and power snatch like a normal human being.

Seriously, wtf is this shit?

[MrNflow]

@WaaahWah This is just for the explosive power, not mass build...like deadlift and squat..

[WaaahWah]

@MrNflow

Good luck with getting explosive from doing this.

[MaghoxFr]

@WaaahWah I?d say, add some TNT to it...it should work.

[JordanDinstrumentals]

gd video