The Buteyko Method is an effective drug free treatment for asthma. Buteyko Center USA teaches students how to normalize breathing and reduce or even eliminate asthma symptoms. This technique is safe for all ages, visit Buteyko Center USA's website to take a free breathing test and read testimonials written by our clients who have overcome asthma. Contact us to learn more at 1-800-520-3450, breathe gently!
Scuba diving without a tank is call free diving. Right now you just have snorkling gear on. As long as you dont dive under the water it is consider snorkling. Once you dive it is consider free diving. Not suba diving without a take. You dont seem to know much about this and shouldnt be giving people advice on this. It is very dangerous and you can get someone killed. Learn from a professional and stay safe everyone.
I've been taking stupid tutorials which got me up to 1:10....quite good,eh? Actually,not so good.One of the tries I had a massive asthma problem and I had to stay away from sports and swimming for months! This has worked for everyone else,so it'll help me lol.
my friend taught me this secret little trick for holdind breath under water: breath like your pregnant for 20 seconds then breath out and then breath in really fast and do a float on your stomach face in and keep your back straight he hasnt told me exactly and precautions though so idk about it but it does work jtlyk
I done 50 meters like couple motnhses without fins not big preparation just 5 min normal breathing,and now i want to improve and i look at this and i dont know what is hyperventilation and waht are u doing?Any tips?
Cheers mate!
ps.if anyone got skype u can msg me prof.oklopcic id like to ask somethings
This technique is useful. But the 3 times only is false. I do this thing when i first try to breath in several times each time always a little more air in then out. Then when i maxed out my lungs i release and do it the other way around, blowing more air out then i breathe in. this is because it is also a technique to be able to hold air inside your lungs. at first it feels like its hard work keeping the air inside and like your wasting energy on this too...
@GinoTheSinner But when you seriously try to expand lungs for a long time the musculature around them get more used to this and it is easier to hold the air inside. When i go for a long swim under water or epic hold breathe times i usually prepare for 10-15 minutes.
omg thnk u sooo much the first time i held my breath without hyperventilation it was for 54 sec. aftr hyperventilation i held it for 1 min. and 46sec. i have a question tho everytime we hav to hold our braths do we hav to repeat the hyperventilation steps again and again
bro this actually works i was amazed at first i went 41 seconds without breathing and then after the hyperventilation i spent 1 minute and a second without breathing
you are welcome ThePbyguy!. Hyperventilaqtion is so simple technique and yet so powerfull. I am trying to swim underwater 25ft without fins. I am pretty sure I will be able to do it by using hyperventilation (I just don't want to over do hyperventilation and risk my life)
@anthonydesa i can do a 40 foot pool without surfacing and im not in any extra swimming things. another way is just breathe in and out really fast for about 1 minute then breathe in and go under.
thanks helped me alot...i didnt knew that!i held mybreath for around 90 seconds and when i normally held my breath it was 70 seconds :) thank you once again :)
wtf?!! only 25ft with fins & a 1min 30 sec breath
how slow r u
KonChEkey 2 weeks ago
be careful.... shallow water blackout
Etonmessy 1 month ago
i can hold breath 3:13 minutes, i think i am ready to go 20 metters depper
pasionxbox360 4 months ago
The Buteyko Method is an effective drug free treatment for asthma. Buteyko Center USA teaches students how to normalize breathing and reduce or even eliminate asthma symptoms. This technique is safe for all ages, visit Buteyko Center USA's website to take a free breathing test and read testimonials written by our clients who have overcome asthma. Contact us to learn more at 1-800-520-3450, breathe gently!
buteykocenterUSA 6 months ago
dude your weak, you held your breath for like 30 seconds and you had flippers on while swimming in a pool. FAIL
xxoutlaw0786xx 7 months ago
thuis vid is great it actually works instead of some fids when someone makes up some random thing
ballinking12345 8 months ago
Wait... So you can't perform this more than 3 times ever? Or just in a row? Can you take breaks in between..??
TheHugMuffin 9 months ago
@TheHugMuffin im confused about that two :/
SuperHuntster 8 months ago
@SuperHuntster Yeah.. hm.
TheHugMuffin 7 months ago
Waste of time..
Ramishtine 9 months ago
dam... I'm looking for tips to swim longer underwater and I'm doing 50 metres now without fins... fins is for cheaters....
Wandelaarke 10 months ago
Everytime you hyperventilate you are risking your life!
pattersonjo 10 months ago
Um...when was he hyperventalating?
MsMonkeysHouse 1 year ago
try hyperventilating with a ciggarette in your mouth before going under water, you get a much longer hold time
hughesbf 1 year ago 5
@hughesbf really?
ImFleapy 4 months ago
dude, that worked really worked im 12 and i was able to hold my breath 1:03 and after i did this i was able to hold it 1:20
ryverlacysk8s 1 year ago
Imm 15 and i can hold my breath for 2 minutes and i can swim 40 metres underwater :)
jakeywiggles 1 year ago
Inhale and exhale really hard 30 times. Then hold youre breath... I guarrantee you, you'll lose concioness ( idk how to spell it, im not english)
brentbattle 1 year ago
i hate that song..
ypenburger 1 year ago
liked the tips...hated the music! totally not appropriate for the video
matman1416 1 year ago
25ft with fins doesn't require any thing, most swimmer or people can easily swim 25 meters in one breath without fins
mgainer1 1 year ago 11
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ernis1100 5 months ago
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ernis1100 5 months ago
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ernis1100 5 months ago
@mgainer1 True. I can swim 50 meters on hyperventilation without fins and i just started diving a month ago.
Aiming for 100m by December.
ernis1100 5 months ago
@mgainer1 no way lol. average people can make it only half way or 3/4ths of the way. lol.
where do you get your info from >_>
ImFleapy 4 months ago
Yeah ur right,u will lose consciousness when doing it more than 3 times,but i lose concsciouness in just couple of seconds...
pirateregion 1 year ago
What the hell is the point of having that song? You didn't even explain anything.
enrgylife 1 year ago 2
This has been flagged as spam show
good vid i liked the music
BlueHorse110 1 year ago
Scuba diving without a tank is call free diving. Right now you just have snorkling gear on. As long as you dont dive under the water it is consider snorkling. Once you dive it is consider free diving. Not suba diving without a take. You dont seem to know much about this and shouldnt be giving people advice on this. It is very dangerous and you can get someone killed. Learn from a professional and stay safe everyone.
sillyg813 1 year ago
I've been taking stupid tutorials which got me up to 1:10....quite good,eh? Actually,not so good.One of the tries I had a massive asthma problem and I had to stay away from sports and swimming for months! This has worked for everyone else,so it'll help me lol.
sprklysda 1 year ago
always bring dive buddy!
chefkero 1 year ago
THANK YOU SO MUCH!!!! IT WORKS 20 MORE SECONDS!
David8Parkour 1 year ago
2 mins with hyperventelating 58 sec without this is great
EuanGuiney 1 year ago
30 seconds without hyperventilation. 1 min with hyperventilation. this thing works. lol :]]
manuel16janica 1 year ago
holy mess!
i didnt think i could do this!
without i got 90 secs(im a long distance runner so I have strong lungs)
and with i hit 2 min and spazed! omg tysm! thats cool
xFactorEle 1 year ago
without hyperventilation 55 sec and with 2 min
Cvuckin 1 year ago
i feel like a noob. i can only hold my breath 15 seconds max lmfao. any tips that DON'T risk my health?
MrIlovebaseball99 1 year ago
my friend taught me this secret little trick for holdind breath under water: breath like your pregnant for 20 seconds then breath out and then breath in really fast and do a float on your stomach face in and keep your back straight he hasnt told me exactly and precautions though so idk about it but it does work jtlyk
invaderrekon 1 year ago
I done 50 meters like couple motnhses without fins not big preparation just 5 min normal breathing,and now i want to improve and i look at this and i dont know what is hyperventilation and waht are u doing?Any tips?
Cheers mate!
ps.if anyone got skype u can msg me prof.oklopcic id like to ask somethings
frrtop 1 year ago
This is VERY dangerous!! You can blackout and drown without anyone noticing. Please read up on it before you attempt it!
miisspelled 1 year ago
This technique is useful. But the 3 times only is false. I do this thing when i first try to breath in several times each time always a little more air in then out. Then when i maxed out my lungs i release and do it the other way around, blowing more air out then i breathe in. this is because it is also a technique to be able to hold air inside your lungs. at first it feels like its hard work keeping the air inside and like your wasting energy on this too...
cont.
GinoTheSinner 1 year ago
@GinoTheSinner But when you seriously try to expand lungs for a long time the musculature around them get more used to this and it is easier to hold the air inside. When i go for a long swim under water or epic hold breathe times i usually prepare for 10-15 minutes.
GinoTheSinner 1 year ago
im a kid and i could do more than that
zayraortilla 1 year ago
wow thanks so much my first time without hyperventilation was 1 minute 5 seconds and after was 1 minute 35 seconds. thanks again.
tyler8152 1 year ago
without hyperventilation i went up to 1 minute and 21 seconds :)
oOfekiOo 1 year ago
2minutes to 3 :]
TamiTerrawr 1 year ago
omg thnk u sooo much the first time i held my breath without hyperventilation it was for 54 sec. aftr hyperventilation i held it for 1 min. and 46sec. i have a question tho everytime we hav to hold our braths do we hav to repeat the hyperventilation steps again and again
ridertrini 1 year ago
i held my breath for 45 seconds then i hyperventilated and hald my breath for 67 seconds
killalot4 1 year ago
bro this actually works i was amazed at first i went 41 seconds without breathing and then after the hyperventilation i spent 1 minute and a second without breathing
reptileboy46 1 year ago
tbh ou done need to be able to hold ur breath to swim 25 ft under but im lucky lol im a very strong swimmer and my record is 2 mins 15 seconds
TheJigSawDO6473 1 year ago
Only improved my breath by 9 seconds, but it still works! :D
TheChocorooms 1 year ago
you are welcome ThePbyguy!. Hyperventilaqtion is so simple technique and yet so powerfull. I am trying to swim underwater 25ft without fins. I am pretty sure I will be able to do it by using hyperventilation (I just don't want to over do hyperventilation and risk my life)
anthonydesa 1 year ago
@anthonydesa how does it risk ur life?
mikethemagicman24 1 year ago
@anthonydesa i can do a 40 foot pool without surfacing and im not in any extra swimming things. another way is just breathe in and out really fast for about 1 minute then breathe in and go under.
ithaley 9 months ago
@anthonydesa without hyperventalating i can hold my breath and swim under water 25 meters
24ragsdale 8 months ago
thanks helped me alot...i didnt knew that!i held mybreath for around 90 seconds and when i normally held my breath it was 70 seconds :) thank you once again :)
ThePbyguy 1 year ago