Researchers Discover Why High-Fat, Low-Carb Ketogenic Diets Work To Control Epileptic Seizures

[TrueGreatness73]

@ObamaWasBornlnKenya high fat does not make you fat unless its the bad trans fat. Carbs and sugar make you fat. I eat high protein and high fat with low carb life style and I am a fit. Control insulin which is a fat regulator and you control the weight which is why im always on ketosis.

[theflubbybear]

@TrueGreatness73 Why do you say that carbs and sugar make you fat? Check out durianriders at youtube(dot)com/durianriders

[TrueGreatness73]

@theflubbybear Because sugar spikes the insulin(fat regulator) and the carbs store up as fat. The only good carbs I suggest is from veggies. I dont do grains. I do have my once a week carb up(cheat day) to restore my leptin levels. I am on a low carb no sugar life style.

[theflubbybear]

@TrueGreatness73 Then what about thriving fruitarians?

[livinlowcarbman]

@comfykittydesigns Keep learning about the ketogenic diet. Click on the interview I did with Dr. Eric Kossoff in the notes section.

[kuhlkees]

Cool!