Fruit 'n Nut Chicken Salad Recipe - Trainer in the Kitchen

[Angiestyle22]

I think putting the chicken through a food processor would make it a lot easier to "spread" on the mixture. Great recipe! Will make it soon. THANKS!

[BananaJSSI]

Excellent video! Two thumbs up

[mario102395]

you can tell Katrina go no skills in the kitchen. But DAMN she would make up for it in the bedroom.

[windofthegods]

thats looks gross! the food not the chick. Please stop shopping at a supermarket, go to a fruiterer, a butcher, a fish monger and a wholesome bakery (not a franchise). Also do not use a glass chopping board, they blunt your knives and are dangerous, use a wooden chopping board.

[EvelineUK]

A slice of a baguette type bread is not 'an open sandwich'. It's a tiny slice of bread. One that doesn't even hold all your ingedients. So either cut your bread differently, or chop up your ingredients better.

[GMTecano]

Botox is nice for your lips ._.

[moneymusikweed]

Damnn their hot!!!

[futuristfood]

miracle whip rocks.. and you guys look fun and healthy!

[choirguy75]

By the way....Ladies, you are both hotties!

[choirguy75]

Some of you are asking why Miracle Whip? The question should be....Why MAYO??? Real mayo sucks. It doesn't have near the flavor that Miracle Whip has. If you think real mayo belongs in this salad, maybe you should post your own video. Why is everyone suck a fucking critic? Why can't you watch the fucking video and shut your fucking mouths. God Bless!

[ASPEDBUSDRIVER1]

u r pretty

[ChefEtch]

I would think that would more 250cals per serving? Slivered almonds would, like you said, be better. Good job ladies.

[RussX5Z]

And miracle whip? Yuk!

[RussX5Z]

Where's the greens? It may sound a bit disgusting but it replaces the extra sugars from the fruits and also adds extra valuable nutrients, vitamins, and minerals.

[zoesker]

@RussX5Z try adding celery and eating it on a collard green leaf instead of the bread! :) That's how I like to make it.

[PlatypusGuitar]

looks dry and the bread looks like a piece of lumber

[190GoingOn115]

yummy i will be making this really soon.

[justinal611]

how many calories are in this?

[TheVittleVlog]

Nice and healthy.....Thanks!

[PippaLopps]

Makes me cringe watching her try her put the chicken on the bread. Just shred the chicken really fine and it wont be a problem. A food processor is a nice little gadget.

And that was wayyyyy more than 2 tbsp of miracle whip. I hope it was miracle whip lite.

[kohbrowneyes4u]

GOOOOO RAZZZZMATAZ!

[millennialgirl]

freakin gross.

[razmatazz00001]

how is this healthy?...the ingredients in miracle whip are : Water, soybean oil, vinegar, high fructose corn syrup, sugar, modified food starch, eggs, salt, mustard flour, artificial color, potassium sorbate as a preservative, paprika, spice, natural flavor, dried garlic.

What happened to REAL food, what humans EVOLVED eating??

a fear of fat is detrimental to health- and has coincided in rises in chronic disease in the west -its the carbs/sugar that are unhealthy! do the research!!!

[millennialgirl]

AGREED! and VERY true!

[LittlePinky82]

This looks really good and a perfect lunch.

[collegebritt06]

it's best to cut the grapes in half and use walnuts. GREAT THIS WAY

[james1937]

please dont cut the bread so the knife

scrapes across the tile, ruins knife,

and is not artistic.  use any wooden board

you have made your bread board.

[babyturtlex]

come on man that is not bread that is pussy bread

[luucybabes123]

ROFL!

[Vort3ch]

I'd love to eat that dish and then watch those two hotties make out.

[NOMCCBAMA]

couple of hotties

[ohs0glam27]

mmmm i cant wait to make this..thanks guys

[bobdfdy]

whats mirical whip?

[Merdenoms]

its a dressing that comes in a jar it looks like mayonnaise.you can find it in the grocery store usually where ever the salad dressing is. i personally prefer it over mayonnaise.

[happycolor123]

wow every one on this channel just makes me want to eat healthy and work out to become a healthy person and to be able to live a long happy life...and im 14...so if i start eating healthy now....i'll be healthy for the rest of my life if i keep it up.....that you guys you rock..keep doning what you do =)

[demmylowther]

Instead of bread ,how about scooping it into a Endive leaf.Would this be good ?

[txartzy]

MMMMMMMMMM i will so try this tnx

[staticrug]

Katrina,

You are such a LADY. It's awesome to see that you actually respond politely even when ignorant people leaves stupid comments. Good job! :)

[arcanecraft]

She should criticize more haha....If I had time I would make a parody of this lol.

[ToneItUpcom]

Thanks for the comments!

-Katrina :)

[billoujtme]

it looks to be really tasty its such a good idea to mix fruits in a salad, in summer is really refreshing !

good job katrina

[RyanChinnery4]

shit

[alexas126]

i would like to know how to eat healthy when you go out to some restaurant or maybe when you get invited for a coffee in starbucks how can you order something healthy??

[jm2424]

Plain Fage 0% greek yogurt is a much better option than any mayo.

[Zactastic]

why use miracle whip!! that's gross. try plain yogurt for a more healthier substitute!!!

[ToneItUpcom]

Thanks for the comments!! -Katrina

[ABCsensei]

What is miracle whip? We don't have this product in Australia. Is it whipped cream?

[Robin86]

Miracle whip is a Mayonnase substitue... it doesn't have as much fat.

[ohmyleen]

i would never put miracle whip in a salad

[Callen259]

this is a test. my youtube isn't working!

[Shokeybutsi]

how do I cut up the chicken into little pieces like that? I always have so much trouble lol

[Vernonu9]

Why use Miracle Whip? Because Miracle Whip has the FLAVA! But this doesn't look very yummy, you lost me with the whole almonds and that bread. The other hostess got it right, slivered almonds and half grapes. She's got that east coast flava!

[jaymeeliz]

That must be a very small serving for 250 calories..........

[CommentorX]

Must be nice to be able to afford a salad like that. That salad would pretty much blow my grocery money for the week.

By the way, if we spend the $0.75 to download the video, do we buy permission to use clips in our videos? Or would there still be an issue with DMCA?

[diethealth]

You're suppose to use them for personal use, but if you wanted to use a video of ours in one of yours just send us a message and we will approve it if we like your idea :)

[anthony0643]

gawd that looks delicious i want to eat it. and the chicken salad looked good too.

[ForwardsFight]

I saw what you did there. I meet this lady pilot one time. She gave me a ride I loved it so much. Then she toke me on her air plane.

Right? LMAO

[Kr4nNy]

wtf?

[Chelerae15]

I would do the same as Sarah, slivered almonds etc...with whole wheat bread. Depending on the brand, "multigrain" can mean basically white with things sprinkled on top

[daddychino713]

that looks grossss!!

[ForwardsFight]

just because is doesn't have cat doesn't mean its gross. Lol. Joking :)

[Daphne8019]

Less than 250 cal in the entire meal?! You,ve got to be kidding, that many almonds alone would be 250

[Krysb107]

I wouldn't use miracle whip, but I do love a good chicken salad:)

[jeanna17]

miracle*

[jeanna17]

ew miracel whip has high fructose syrup and other junk in it. i can't believe you're suggesting it

[tonjay2002]

i agree! i can't believe the suggestion either. i'd use fat free mayonnaise.

[mardel3]

I agree tonjay2002!!!!

[mizzpurpose]

Sarah what is miracle whip?? can we buy it ova here in London?? :-)

[o0shitsandgiggles0o]

it is mayo

[tonjay2002]

Miracle whip is mayoannise.

[legnaleama]

interesting recipe but terrible "cooker". Keep tryin'! :D

[Farons87]

Interesting, but i like more spicy!

[DresdenDollette]

add green onions to the chicken salad. before I was vegetarian chicken salad was good if it just had onions and chicken in it.

[ealebaron]

mircale whip is horrible for you, even if it's light.

p.s katrina has like.. no personality haha

[pongman]

Yummy! I mean the chicken salad, lol. Thanks Katrina. Now I know what to make for lunch tomorrow or maybe for dinner. Thanks Sarah for having Katrina back on. I can't wait for Hollywood to discover Katrina and give her her own show opposite Oprah or opposite Rachel Ray's Show. I think it's time to have a fitness type variety show, with health as the center piece.

[thisismyspacebugoff]

I live in England and have never heard of miracle whip, what is it?

[MJVP89]

Katrina.. U Are Beautiful!

[krossdriven1]

Katrina Hodgson is fine as hell.

[jaimehxrawrr]

Yum! I'm going to try that

[donucha]

How is all the fat from the almonds? What about the Miracle Whip?

[MakeupbyKarla]

what is the link to the blog? so i know how many calories is in this. I do weight watchers so i just want to find out how much fibermfat and calories are in it so i know how many points it is.

[mardel3]

Why miracle whip?

[diethealth]

That is a great question - and I have no idea to be honest - so hopefully Katrina will see this soon and let you know. I don't use miracle whip, I would use light mayo with an olive base or vegenaise... and this is sarah. Katrina is the trainer and it's her "her kitchen" in LA

[finch6789]

@mardel3 I agree. I can't stand Miracle Whip - it's way too sweet! I'd use Vegennaise salad dressing - it's delish.

[azas1949]

this would be great in a pita pocket

[sabinasavinlotlikar]

umm can u plz make a vid of some 1 makeing salad wit out!!!! (nuts and plzzz)

[DaftBrian]

Bad Angle? You still look great!!!

[pinkpurple3]

oo looks yummy. but i'd never be able to eat it since i dont eat anything with a face.

you guys should make a vid about vegetarian food. lol im running out of ideas. i like how you both are in the vid.

[diethealth]

Janel is a vegetarian and the videos we feature using her as our "cook" are all pretty much vegetarian! Check back on Monday for our leafy greens cooking class for St Patty's day. We have recipes for Kale, Collard Greends and Bok Choy! Yummmmy - and MAN approved.

[pinkpurple3]

mmm thats cool, i'll have to watch more of your videos.

that collard greens sounds interesting.

[ShaneM686]

sweet, i love chicken salad, but i always buy the store brand made by the chef. Which is probably not nearly as healthy as this.

Also, I very much like the idea of putting out some brands that aren't even paying for advertising. I like this idea because you are choosing to support a company when you buy their product, and why not choose a company that donates to charities, cares about creating a very high quality product, helping the environment, etc.

[SarahsFabChannel]

Thanks! I like sharing my favorite brands with people - not because I want sponsors but because it's hard for me to stick to a healthy meal plan and I like helping every by sharing what's worked for me! :)

[ClintonG5]

LOL don't you love thos Bad Angle Shots =)

[diethealth]

haha noooooooo :)

[BellaZita3]

Love it [:

But I would cut up the grapes and nuts as well.

[alhajoos]

I love the idea :D