it use to be really painful for me to do the splits but i can do them now and i dont feel a thing middle splits are probally the hardest and most painful splits to do :)
well done! it takes time to get into the splits. are you there now? i'm a dancer and i can't get all the way down because i have unusually tight hips for a ballet dancer (i'm not a professional), but i'm about where you are in this video. i congratulate you if you got down!
you r nearly there try streches like going in to straddle and try and put your chest on the ground and try and touch your toes and if u can do that then try and put your palm of your hands on the ground
it use to be really painful for me to do the splits but i can do them now and i dont feel a thing middle splits are probally the hardest and most painful splits to do :)
fiamojo1 6 months ago
u cant even do it
madi1011117 7 months ago
well done! it takes time to get into the splits. are you there now? i'm a dancer and i can't get all the way down because i have unusually tight hips for a ballet dancer (i'm not a professional), but i'm about where you are in this video. i congratulate you if you got down!
polkadotpolka123 7 months ago
haha if u went any further ur jammies would have split..
Mohawk64 1 year ago
thats not that close
orangepony26 1 year ago
that is just sad.
johnsgals6867 1 year ago
One thing that can help you with them is to keep your back knee up and try to sit straight up and not lean over!! (:
dotdotcurveluvr 2 years ago
great all u need 2 do is make sure u streach alot
4Gymnastics 2 years ago
almost there (:
diana7r 2 years ago
This has been flagged as spam show
if you go and watch my video it will help you alot!!!
xxstarbucksrocksxx 3 years ago
Try not to lean to the right to sit down,,
When i started doing the splits i used to sit down,It's a bad happit,
Just warning you !
LoveSummerBabii 3 years ago
Im there too
check out my video (:
any1 have any tips for me cus i have a competition soon and all our team has to be in splits :o Help! .x
mmmmmaaaaarrrrrriia 3 years ago
thats about how far i can get aswell. i might post a video of me trying, to see what you think
elliethellama 3 years ago
strech!!!! it looks like u are gonna break a bone!
JustLaughxXx 4 years ago
you r nearly there try streches like going in to straddle and try and put your chest on the ground and try and touch your toes and if u can do that then try and put your palm of your hands on the ground
vicksgymnastics 4 years ago
i don't mean to be mean but seriously back straight hips square, your gunna hurt yourdelf doing the splits like that!!!
gymtastic101 4 years ago
Are you all the way down yet?
alphaq40 4 years ago
I used to be able to do split but I didn't practise enough then one day when I tried... OUCH!
So my advise is to make sure you practise everday!! lol
EmzJuggler 4 years ago
does it hurt to do that?
robert40 4 years ago
it does if your not flexible enough to do it properly like me lol
rite now when i do it, it hurts all of my quads.
but im on my way though!! :D
emma4alex 4 years ago
You were kind of bouncing a bit, it's better if u go down and keep ur back straight
StaceySM 4 years ago