Added: 3 years ago
From: jcowanhill
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  • Your words are so true. Thank you so much.

  • You might be able to get an answer to this question from the RNID forum.

    I believe some people there have read the book.

  • Did anyone download the book and is there useful enough information to justify the cost?

  • While I had bad tinnitus my auditory imagination became so activated so that if I heard the doorbell ring I thought I heard it several times afterwards in my imagination.

    Now this doesn't happen at all. I feel they are both linked. In my experience when a nervous system settles back out of fight or flight then the auditory responses go back towards normal. Best wishes Julian

  • Hi. I wanted to know if persistent earworms (yes folks that what they are called) / musical hallucinations are related to tinnitus and would cst be indicated.

  • Hi Julian

    I've heard about Sound therapy that they they this sound therapy technique will erase and cure tinnitus completely.. is it true? what do you think about this therapy?

    Bishal

  • Sorry - I don't know.

    Best wishes

    Julian

  • Does it work for people with noise induced Tinnitus, i.e. people with definate nerve damage?

  • Yes.

    I lost a lot of my hearing walking in front of a loud speaker at Notting Hill Carneval. I experienced tinnitus briefly for a couple of weeks and then it backed off. Tinnitus can appear to fill into the gap caused by a loss of hearing. However in my experience this still backs off with time. Creating a sense of well-being and connection to the body helps this process enormously.

    Best wishes

    Julian

  • Comment removed

  • Hi

    Thanks for replying. My noise induced tinnitus is loud but I have no hearing loss. My ENT thinks it will fade gradually but I've heard from so many people on the RNID tinnitus forum who say that theirs hasn't improved. I am trying to learn to be calm and block it out as my ENT said the part of the brain that makes tinnitus is very close to the part of the brain that registers distress.

  • Learning to be calm is very helpful. You may benefit from someone else showing you how to do this. If you want help craniosacral therapy can drop you into stillness and help your mind clear and the central nervous system release and let go. Some people need this support for a while until they can do it themselves. Its a little bit like learning to ride a bike and needing stabilisers for a while. If you need any referrals get in touch. Best Julian

  • You are quite brilliant , I"ve just had tinnitus for a month. I"ve been a high strung adrenaline junky for seven years. Your theories are right on!

  • I know Ive had Tinnitus in the past and it is almost gone as my lifestyle and mindset changed. I could never make a Cause Effect relationship, but now thanks to this it starts becoming logical.

    Thanks

  • You have a choice. You can either continue as you are with a fixed belief, or you can learn how to shift and let go. In the beginning you may need help from someone else to help you on your way. Sometimes people's belief systems are the only things that are not changing. Everything else is, if you have a look! I wish you all the best.

  • I know tinnitus well and I'm sure that no conscious effort, no behavioral technique could have any influance on that.

  • My advice is to get craniosacral therapy or body-based therapy that works for you. Stick at it for a while and help ease your system out of shock and this may well help your tinnitus back off. I wish you well.

    Regards

    Julian

  • @jcowanhill Does this technique work with people who who have TMJ related tinnitus and will the craniosacral therapy  disturb TMJ or NUCCA chiropractic adjustments

  • Please ask your practitioner about seeking craniosacral therapy.

    If you are already having work done on TMJ issues then this may well benefit your tinnitus. In my experience, cranial work can be complementary to other body work you may be receiving.

  • @RROMAN30 Please ask your practitioner about seeking craniosacral therapy.

    If you are already having work done on TMJ issues then this may well benefit your tinnitus. In my experience, cranial work can be complementary to other body work you may be receiving.

  • yep

  • This is a self-help book for people who want to let go of tinnitus. It explains what tinnitus is and how you get it in the first place. You will also find provides practical exercises to practice which help you let go and positive advice on what kind of support / therapy helps you on your way.

  • There are plenty of free things on the website. You can find papers there that explain what tinnitus is and how to let go of it. On the You Tube videos I have also posted free advice to help. The book is designed for people who want to take things further and look into the process of letting go much more deeply and thoroughly. All the best to you.

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