Hang Clean 315x3 Pre-Season
0:23
Added: 6 months ago
From: TrackDaddy97
Views: 614
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  • just watch your lower back when you reset. I threw mine out picking up a basketball.

    cornnellify 1 month ago

  • @cornnellify Still kinda new to Oly Lifts so still working on a good technique. Doesn't have to be perfect just clean form.

    TrackDaddy97 1 month ago

  • 315x2 not 3, he missed the last one

    ThatDunneKid190 5 months ago

  • @ThatDunneKid190 Wasn't a full catch but I did hook my wrists.

    TrackDaddy97 5 months ago

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